BEIJING // China blamed Muslim extremists trained in Pakistan yesterday for an attack that killed six civilians in one of the most troubled ethnic regions where police later shot dead five suspects.
Sunday's attack raised the death toll from weekend violence in the Silk Road city of Kashgar in China's far west to 18.
Kashgar is in Xinijang region, which has been tense since nearly 200 people were killed in fighting between Uighurs and Han Chinese in 2009 in Urumqi, the regional capital.
Kashgar's city government said on its website that an initial investigation showed members of the group behind Sunday's attack had trained in making explosives and firearms in Pakistan. It did not immediately offer any proof.
The "group of armed terrorists" stormed into a restaurant in the Kashgar city centre, killing the owner and a waiter and setting the restaurant on fire, the city government said.
The attackers then ran out of the restaurant and stabbed civilians indiscriminately, leaving another four people dead and 12 injured, it said.
Police opened fire and shot dead four suspects at the scene, while another suspect died later in a hospital, it said.
Xinjiang has been beset by ethnic conflict and a sometimes-violent separatist movement by Uighurs, a largely Muslim ethnic group that sees Xinjiang as its homeland. Many Uighurs say they have been marginalised as more majority Han Chinese move into the region.
The statement called the latest violence a "premeditated terrorist attack".
SPECS
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Coffee: black death or elixir of life?
It is among the greatest health debates of our time; splashed across newspapers with contradicting headlines - is coffee good for you or not?
Depending on what you read, it is either a cancer-causing, sleep-depriving, stomach ulcer-inducing black death or the secret to long life, cutting the chance of stroke, diabetes and cancer.
The latest research - a study of 8,412 people across the UK who each underwent an MRI heart scan - is intended to put to bed (caffeine allowing) conflicting reports of the pros and cons of consumption.
The study, funded by the British Heart Foundation, contradicted previous findings that it stiffens arteries, putting pressure on the heart and increasing the likelihood of a heart attack or stroke, leading to warnings to cut down.
Numerous studies have recognised the benefits of coffee in cutting oral and esophageal cancer, the risk of a stroke and cirrhosis of the liver.
The benefits are often linked to biologically active compounds including caffeine, flavonoids, lignans, and other polyphenols, which benefit the body. These and othetr coffee compounds regulate genes involved in DNA repair, have anti-inflammatory properties and are associated with lower risk of insulin resistance, which is linked to type-2 diabetes.
But as doctors warn, too much of anything is inadvisable. The British Heart Foundation found the heaviest coffee drinkers in the study were most likely to be men who smoked and drank alcohol regularly.
Excessive amounts of coffee also unsettle the stomach causing or contributing to stomach ulcers. It also stains the teeth over time, hampers absorption of minerals and vitamins like zinc and iron.
It also raises blood pressure, which is largely problematic for people with existing conditions.
So the heaviest drinkers of the black stuff - some in the study had up to 25 cups per day - may want to rein it in.
Rory Reynolds
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COMPANY PROFILE
Company name: Blah
Started: 2018
Founder: Aliyah Al Abbar and Hend Al Marri
Based: Dubai
Industry: Technology and talent management
Initial investment: Dh20,000
Investors: Self-funded
Total customers: 40
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THE BIO:
Favourite holiday destination: Thailand. I go every year and I’m obsessed with the fitness camps there.
Favourite book: Born to Run by Christopher McDougall. It’s an amazing story about barefoot running.
Favourite film: A League of their Own. I used to love watching it in my granny’s house when I was seven.
Personal motto: Believe it and you can achieve it.
The rules of the road keeping cyclists safe
Cyclists must wear a helmet, arm and knee pads
Have a white front-light and a back red-light on their bike
They must place a number plate with reflective light to the back of the bike to alert road-users
Avoid carrying weights that could cause the bike to lose balance
They must cycle on designated lanes and areas and ride safe on pavements to avoid bumping into pedestrians