Teenage Strength and Condition class at Chalk Training Ground - in pictures

Coach Frankie Kelly performs a squat during a Strength and Conditioning class aimed at teenagers. All photos: Chris Whiteoak/The National
Coach Frankie Kelly performs a squat during a Strength and Conditioning class aimed at teenagers. All photos: Chris Whiteoak/The National
Ahmed Hakmi, 11, and Luay Hakmi, 14, right, at the strength and conditioning training camp designed for teenagers.
Ahmed Hakmi, 11, and Luay Hakmi, 14, right, at the strength and conditioning training camp designed for teenagers.
Mr Kelly assists Ahmed Hakmi on a sled.
Mr Kelly assists Ahmed Hakmi on a sled.
Kelly has been practicing strength and conditioning since the mid-1990s.
Kelly has been practicing strength and conditioning since the mid-1990s.
Luay Hakmi during a mobility stretch.
Luay Hakmi during a mobility stretch.
Mr Kelly performs stretches with Ahmed and Luay at Chalk Training Ground.
Mr Kelly performs stretches with Ahmed and Luay at Chalk Training Ground.
Ahmed gives a big smile and thumbs up during the workout.
Ahmed gives a big smile and thumbs up during the workout.