Dubai’s smoking cessation clinics record increase in quitting rate


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The Dubai Health Authority’s (DHA) smoking cessation clinics recorded an increase in its quitting rate, said a top health official.

The clinics recorded an increase in the quitting rate from 11 per cent in 2012 to 17 per cent in 2015. Globally the quitting rate is between 10 to 20 per cent. Approximately 300 smokers visited the Al Twar and Al Barsha smoking cessation clinics in 2014, of which 95 per cent were male and 5 per cent were females.

Dr Hanan Obaid, head of acute and chronic disease unit, said: “In 2014, we focused on follow-up of patients; we ensured that after every session, we follow-up with them and ask them about how they are coping with the treatment. Furthermore, we sent several messages to ensure they do not miss their appointments. We also paid emphasis to behavioral change techniques and coping strategies.”

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Key recommendations
  • Fewer criminals put behind bars and more to serve sentences in the community, with short sentences scrapped and many inmates released earlier.
  • Greater use of curfews and exclusion zones to deliver tougher supervision than ever on criminals.
  • Explore wider powers for judges to punish offenders by blocking them from attending football matches, banning them from driving or travelling abroad through an expansion of ‘ancillary orders’.
  • More Intensive Supervision Courts to tackle the root causes of crime such as alcohol and drug abuse – forcing repeat offenders to take part in tough treatment programmes or face prison.
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Tips for newlyweds to better manage finances

All couples are unique and have to create a financial blueprint that is most suitable for their relationship, says Vijay Valecha, chief investment officer at Century Financial. He offers his top five tips for couples to better manage their finances.

Discuss your assets and debts: When married, it’s important to understand each other’s personal financial situation. It’s necessary to know upfront what each party brings to the table, as debts and assets affect spending habits and joint loan qualifications. Discussing all aspects of their finances as a couple prevents anyone from being blindsided later.

Decide on the financial/saving goals: Spouses should independently list their top goals and share their lists with one another to shape a joint plan. Writing down clear goals will help them determine how much to save each month, how much to put aside for short-term goals, and how they will reach their long-term financial goals.

Set a budget: A budget can keep the couple be mindful of their income and expenses. With a monthly budget, couples will know exactly how much they can spend in a category each month, how much they have to work with and what spending areas need to be evaluated.

Decide who manages what: When it comes to handling finances, it’s a good idea to decide who manages what. For example, one person might take on the day-to-day bills, while the other tackles long-term investments and retirement plans.

Money date nights: Talking about money should be a healthy, ongoing conversation and couples should not wait for something to go wrong. They should set time aside every month to talk about future financial decisions and see the progress they’ve made together towards accomplishing their goals.

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