• The room where astronauts are helped into their pressure suits before leaving crew quarters for a mission. All photos: Nasa
    The room where astronauts are helped into their pressure suits before leaving crew quarters for a mission. All photos: Nasa
  • The door leading to crew quarters at Nasa's Kennedy Space Centre, where astronauts quarantine before a spaceflight
    The door leading to crew quarters at Nasa's Kennedy Space Centre, where astronauts quarantine before a spaceflight
  • Photos of astronauts' families in the crew quarters
    Photos of astronauts' families in the crew quarters
  • The kitchen in the Neil Armstrong Operations and Checkout Building at Kennedy Space Centre in Florida
    The kitchen in the Neil Armstrong Operations and Checkout Building at Kennedy Space Centre in Florida
  • One of the 23 bedrooms in the crew quarters
    One of the 23 bedrooms in the crew quarters
  • The dining room has been popular with astronauts since the Space Shuttle days
    The dining room has been popular with astronauts since the Space Shuttle days
  • A hallway in the crew quarters
    A hallway in the crew quarters
  • Nasa upgraded the crew quarters in 2018 to host astronauts before a space launch
    Nasa upgraded the crew quarters in 2018 to host astronauts before a space launch
  • A meeting room
    A meeting room
  • The lounge area where family members can wait for the astronauts to return
    The lounge area where family members can wait for the astronauts to return

Inside Nasa centre where the UAE’s Sultan Al Neyadi is quarantining before space mission


Sarwat Nasir
  • English
  • Arabic

The Covid-19 pandemic familiarised the world with quarantine measures, but they have been second nature for astronauts for more than 50 years.

It is no different for the UAE’s Sultan Al Neyadi and his three crew mates, who will be isolating in the Astronaut Crew Quarters at Nasa's Kennedy Space Centre in Florida until they lift off for their latest mission.

The SpaceX/Nasa Crew-6 astronauts are heading to the International Space Station, with the launch scheduled for next Monday at 10.45am GST.

They arrived in Florida from Houston, Texas — the city in which they trained for the mission — on Tuesday and were welcomed by UAE space officials and Nasa staff.

Why do astronauts quarantine?

Those going to space have to quarantine to make sure they are in good physical shape and mental health.

In the Apollo days, from 1961 to 1972, astronauts used to quarantine before and after a mission.

President Richard Nixon speaks to the Apollo 11 astronauts while they quarantined in 1969. (L-R) Neil Armstrong, Michael Collins and Buzz Aldrin. Photo: Nasa
President Richard Nixon speaks to the Apollo 11 astronauts while they quarantined in 1969. (L-R) Neil Armstrong, Michael Collins and Buzz Aldrin. Photo: Nasa

Nasa scientists were worried the samples they were bringing back from the Moon could be hazardous.

So astronauts used to spend 21 days in quarantine, living in a trailer, while the lunar material was isolated separately.

Today, modern facilities and a deeper knowledge of space have made the isolation process easier.

Life in quarantine quarters

Nasa upgraded its Florida crew quarters in 2018, modernising the living space for astronauts' comfort.

These same quarters were used by Apollo astronauts, as well as throughout the Space Shuttle era from 1981 to 2011.

The vast accommodation includes 23 en-suite bedrooms, conference rooms and a remodelled kitchen.

“When our astronauts arrive before their missions, they will spend eight to nine days quarantined in astronaut crew quarters,” Nasa said.

“The crew quarters occupy about 26,000 square feet of the Neil Armstrong Operations and Checkout Building at Kennedy.

“Access is restricted to this area, which features 23 bedrooms — each with a bathroom — and the suit room, where astronauts are helped into their pressure suits moments before boarding a vehicle to take them to the pad for launch.”

The suit room was used in 2011 for the final mission of the Space Shuttle programme, and it was nine years until it was used again, by SpaceX astronauts.

There are now three suit rooms, one each for Orion, Boeing and SpaceX.

How do astronauts spend their time?

This is when mission details and health patterns are scrutinised, and astronauts have video calls with family and friends — Dr Al Neyadi has five children and many relatives in Al Ain.

Two or three days before lift-off, they carry out a rehearsal of launch day, called “dress day”, when they wear their suits, ride their Teslas to the launch pad and board an unfuelled rocket.

Only those who are approved by Nasa are allowed near the crew, as their isolation is still in effect.

When do they leave quarantine?

The National will have access to crew members when they leave quarantine.

On launch day, they will exit the building in their spacesuits, and wave goodbye to their families before lift-off.

Astronaut Samantha Cristoforetti of the European Space Agency blows a kiss to family members in April 2022. AFP
Astronaut Samantha Cristoforetti of the European Space Agency blows a kiss to family members in April 2022. AFP

However, such events do not always go as planned.

When launches are called off a few minutes before lift-off, astronauts must return to the crew quarters and repeat the entire quarantine process.

The Crew-6 launch has already been delayed by a day, giving SpaceX more time to ensure the rocket and spacecraft are ready.

There are back-up dates of February 28 and from March 2 to 4.

UAE's Sultan Al Neyadi arrives at Florida launch site before historic lift-off to ISS - in pictures

  • Sultan Al Neyadi, the Emirati astronaut who is heading to the International Space Station - seen here with his three crewmates - arrives at the launch site at the Kennedy Space Centre in Florida. All photos: Sarwat Nasir / The National
    Sultan Al Neyadi, the Emirati astronaut who is heading to the International Space Station - seen here with his three crewmates - arrives at the launch site at the Kennedy Space Centre in Florida. All photos: Sarwat Nasir / The National
  • From right: Stephen Bowen, Woody Hoburg, Dr Al Neyadi and Russian cosmonaut Andrey Fedyaev
    From right: Stephen Bowen, Woody Hoburg, Dr Al Neyadi and Russian cosmonaut Andrey Fedyaev
  • Hazza Al Mansouri, the first Emirati in space and Dr Al Neyadi's back-up astronaut for the mission, waves to the camera
    Hazza Al Mansouri, the first Emirati in space and Dr Al Neyadi's back-up astronaut for the mission, waves to the camera
  • The Crew-6 astronauts disembark a Nasa plane at the Kennedy Space Centre
    The Crew-6 astronauts disembark a Nasa plane at the Kennedy Space Centre
  • Dr Al Neyadi said he will take lots of delicious dates to space with him
    Dr Al Neyadi said he will take lots of delicious dates to space with him
  • Salem Al Marri, director-general of the Mohammed bin Rashid Space Centre, right, with his Nasa colleagues during the ceremony
    Salem Al Marri, director-general of the Mohammed bin Rashid Space Centre, right, with his Nasa colleagues during the ceremony
  • Dr Al Neyadi with the mission's commander, Stephen Bowen
    Dr Al Neyadi with the mission's commander, Stephen Bowen
  • The astronauts give brief speeches during the event
    The astronauts give brief speeches during the event
  • Dr Al Neyadi said that he 'couldn't believe it was real' but that he and his crew were ready for the mission
    Dr Al Neyadi said that he 'couldn't believe it was real' but that he and his crew were ready for the mission
  • Mr Al Marri briefed the audience on the UAE's space ambitions
    Mr Al Marri briefed the audience on the UAE's space ambitions
  • Adnan Al Rais, the manager for the UAE Space Mission 2, was also in attendance
    Adnan Al Rais, the manager for the UAE Space Mission 2, was also in attendance
  • Maj Al Mansouri was there to support his colleague as back-up astronaut for the mission
    Maj Al Mansouri was there to support his colleague as back-up astronaut for the mission
  • After the ceremony, the crew boarded a vehicle that took them to quarantine
    After the ceremony, the crew boarded a vehicle that took them to quarantine
  • The crew board a vehicle to go to their quarantine quarters
    The crew board a vehicle to go to their quarantine quarters
  • Dr Al Neyadi is being supported by his colleagues at the Mohammed bin Rashid Space Centre, many who are attending the launch in Florida. Photo: Mbrsc
    Dr Al Neyadi is being supported by his colleagues at the Mohammed bin Rashid Space Centre, many who are attending the launch in Florida. Photo: Mbrsc
How being social media savvy can improve your well being

Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.

As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.

Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.

Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.

Torrena said that “most people believe that dieting and keeping fit is boring”.

However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.

“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.

People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.

Updated: February 23, 2023, 10:53 AM