My Profile
Saved articles
Newsletters
Sign out

Register
Sign in

Road to Net Zero

Music & On-stage

Fashion & Beauty

Special reports

Podcasts Newsletters Follow usAlertsApp Video

TN Magazine Special reports Weekend

Road to Net Zero

Music & On-stage

Fashion & Beauty

Road to Net Zero

Music & On-stage

Fashion & Beauty

Start Date

End Date

Nutrition

Expert advice on maintaining a balanced diet, exploring the benefits of superfoods and understanding the science behind healthy eating

Experts reveals tips for maintaining optimal hydration during Ramadan. Clint McKoy / Unsplash

How to stay hydrated when fasting during Ramadan

WellbeingMarch 24, 2023

Nutritionist Rashi Chowdhary, who lives in Dubai, provides a week's menu for healthy eating during Ramadan. Photo: Rashi Chowdhary

Ramadan meal plan: A week's worth of healthy iftar and suhoor ideas

RamadanMarch 09, 2023

Supermodel Bella Hadid has been named the star most people look to for diet and fitness inspiration in a new study. Photo by Vittorio Zunino Celotto / Getty Images

Five celebrities inspiring diet and health trends

WellbeingJanuary 29, 2023

A sample of food items available during lunch break at Yavapai Elementary School in Scottsdale, Ariz. , are seen, Dec. 12, 2022, including pizza and sandwiches. Funding, labor and supply shortages have limited the school district's ability to cook and serve fresh food, making it more reliant on prepackaged, ready-to-eat items. (AP Photo / Alberto Mariani)

Why trans fats are the greatest health risk we face today

HealthJanuary 25, 2023

Carrying a refillable water bottle at all times can help with staying hydrated. Photo: Bluewater Sweden / Unsplash

New study links poor hydration to early ageing

WellbeingJanuary 05, 2023

Jamaican Oxtail Stew Bowl Photo: West to West Kitchen

The biggest food trends for 2023

FoodJanuary 02, 2023

Abdulrahman bin Mohamed Al Owais, Minister of Health and Prevention, said a new national nutrition strategy will decrease the prevalence of diseases connected to lifestyle.

UAE health chiefs set out national nutrition strategy

HealthDecember 06, 2022

Cristeta Comerford prepares for a state dinner with President Joe Biden and French President Emmanuel Macron in Washington. AP

Who is White House Executive Chef Cristeta Comerford?

FoodDecember 01, 2022

Marcus Sutton has devised special techniques to enhance his performance in Al Wathba. Photo: Spartan

Training and nutrition tips for the Spartan World Championship

WellbeingNovember 03, 2022

Alicia Keys, Kate Hudson and Kate Moss have all stepped into the health and wellness business selling a number of beauty products and supplements. Photo: AP, Getty Images, PA

Ten celebrity wellness brands by stars including Naomi Watts, Kate Moss and more

WellbeingOctober 28, 2022

Limiting processed foods and sugary drinks is important for all, especially growing children. Getty Images

Dietary coach busts food myths for young people

WellbeingOctober 22, 2022

Diets rich in Omega-3 fatty acid has been found to improve cognition and other brain functions. PA

Diet rich in Omega-3 'improves brain health'

HealthOctober 05, 2022

A major concern is that sugary drinks cause people to take in large quantities of carbohydrates without feeling full. Getty

Fizzy drinks have 'no place' in a child's life, health expert warns after Saudi school ban

HealthSeptember 02, 2022

Traditional life expectancy statistics do not tell the whole story about who will live longest , say researchers. Getty Images

Why a married, educated man has a better chance of outliving a woman

HealthAugust 02, 2022

Many UAE restaurants already offer filtered tap water that is chemical-free. Reem Mohammed / The National

'Forever chemicals' in household items linked to liver damage

HealthMay 12, 2022

Coriander, Marmite, liquorice: how culinary powers are reinventing divisive dishes

FoodApril 23, 2022

Road to Net Zero

Music & On-stage

Fashion & Beauty

Living in the UAE

Podcasts NewslettersAlertsRead E-Paper Print Subscriptions Video App

About Us Contact Us Work With Us Advertise With Us Terms & Conditions Privacy Policy Cookie Policy Sitemap Archive Registration FAQs Rosalynn Carter Fellowship

Get news alerts from

You can manage notifications at any time by clicking the notifications icon.

Maybe later