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          Nutrition

          Lyn's Food Adventure teaches children about food waste. Photo: Deliveroo x Taaleem

          Three healthy eating books to take a bite out of

          WellbeingJune 03, 2023
          The Wayout filtration system uses a 12-step process to treat water, avoiding plastic entirely. Photo: Wayout

          Swedish start-up reduces use of plastic bottles with new drinking water system in UAE

          WellbeingMay 11, 2023
          Supermarkets in the UAE offer a range of 'healthy' snacks, but not all are good for waistlines. Antonie Robertson / The National

          Are healthy snacks actually healthy?

          WellbeingApril 07, 2023
          Experts reveals tips for maintaining optimal hydration during Ramadan. Clint McKoy / Unsplash

          How to stay hydrated when fasting during Ramadan

          WellbeingMarch 24, 2023
          Nutritionist Rashi Chowdhary, who lives in Dubai, provides a week's menu for healthy eating during Ramadan. Photo: Rashi Chowdhary

          Ramadan meal plan: A week's worth of healthy iftar and suhoor ideas

          RamadanMarch 09, 2023
          Supermodel Bella Hadid has been named the star most people look to for diet and fitness inspiration in a new study. Photo by Vittorio Zunino Celotto / Getty Images

          Five celebrities inspiring diet and health trends

          WellbeingJanuary 29, 2023
          A sample of food items available during lunch break at Yavapai Elementary School in Scottsdale, Ariz. , are seen, Dec. 12, 2022, including pizza and sandwiches. Funding, labor and supply shortages have limited the school district's ability to cook and serve fresh food, making it more reliant on prepackaged, ready-to-eat items. (AP Photo / Alberto Mariani)

          Why trans fats are the greatest health risk we face today

          HealthJanuary 25, 2023
          Carrying a refillable water bottle at all times can help with staying hydrated. Photo: Bluewater Sweden / Unsplash

          New study links poor hydration to early ageing

          WellbeingJanuary 05, 2023
          Jamaican Oxtail Stew Bowl Photo: West to West Kitchen

          The biggest food trends for 2023

          FoodJanuary 02, 2023
          Abdulrahman bin Mohamed Al Owais, Minister of Health and Prevention, said a new national nutrition strategy will decrease the prevalence of diseases connected to lifestyle.

          UAE health chiefs set out national nutrition strategy

          HealthDecember 06, 2022
          Cristeta Comerford prepares for a state dinner with President Joe Biden and French President Emmanuel Macron in Washington. AP

          Who is White House Executive Chef Cristeta Comerford?

          FoodDecember 01, 2022
          Marcus Sutton has devised special techniques to enhance his performance in Al Wathba. Photo: Spartan

          Training and nutrition tips for the Spartan World Championship

          WellbeingNovember 03, 2022
          Alicia Keys, Kate Hudson and Kate Moss have all stepped into the health and wellness business selling a number of beauty products and supplements. Photo: AP, Getty Images, PA

          Ten celebrity wellness brands by stars including Naomi Watts, Kate Moss and more

          WellbeingOctober 28, 2022
          Limiting processed foods and sugary drinks is important for all, especially growing children. Getty Images

          Dietary coach busts food myths for young people

          WellbeingOctober 22, 2022
          Diets rich in Omega-3 fatty acid has been found to improve cognition and other brain functions. PA

          Diet rich in Omega-3 'improves brain health'

          HealthOctober 05, 2022
          A major concern is that sugary drinks cause people to take in large quantities of carbohydrates without feeling full. Getty

          Fizzy drinks have 'no place' in a child's life, health expert warns after Saudi school ban

          HealthSeptember 02, 2022
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