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TN Magazine Special reports Weekend

Road to Net Zero

Music & On-stage

Fashion & Beauty

Road to Net Zero

Music & On-stage

Fashion & Beauty

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Nutrition

Expert advice on maintaining a balanced diet, exploring the benefits of superfoods and understanding the science behind healthy eating

Yara Radwan has created a healthy meals app, The Magic Meal, for children. Delores Johson / The National

Meet The Magic Meal: an app to make eating more fun for kids

WellbeingNovember 16, 2016

Most men do not get enough fibre, rich sources of which are wholegrains, fresh fruit and vegetables, and nuts. Courtesy B2M Productions

Men’s health: essential nutrients and the foods that provide them

WellbeingNovember 16, 2016

Dan Woolley of Target Fitness, Dubai, drinks a protein shake to restore energy after a workout. Pawan Singh / The National

Protein power: looking at what’s in your shake and key things to avoid

WellbeingNovember 15, 2016

The strongest man in the world will be crowned at the Strongman Champions League Finals at the Sun and Sand Sport Fitness Fest in Dubai on November 4 and 5. Courtesy SSS Fitness Fest

Body Coach, muscle men and female runners gear up for Fitness Fest

WellbeingOctober 30, 2016

Chef Bella Pearson will conduct cooking demonstrations for kids at the Al Islami Kids Club Mall Invasion on Friday. Courtesy Al Islami

5 healthy things to do this weekend

WellbeingOctober 27, 2016

Dr Hadia Radwan, lead researcher, says the study will help authorities to devise policy and planning. Antonie Robertson / The National

Study monitors health of infants fed on breast milk from birth to 2 years

HealthOctober 26, 2016

A closer look at the low-carb, high-fat ketogenic diet, including side effects and concerns

WellbeingOctober 19, 2016

Locally grown organic greens and vegetables are displayed during the Grow Your Food Campaign in Zabeel Park. Satish Kumar / The National

Dubai farming takes root

UAEOctober 14, 2016

Dr Shefali Verma-Johnson says online ‘experts’ bypass key procedures such as checking people’s medical history. Victor Besa for The National

Peril of the ‘Instagram diet’

HealthSeptember 25, 2016

Good fats, such as those found in avocado, are an essential part of a healthy diet. Jeff Topping/The National

A nutritionist’s top 10 tips for healthy eating

WellbeingAugust 11, 2016

Home improvements: How to wash your fruit and veg

August 01, 2016

Better nutrition and health care behind height increases in UAE

UAEJuly 27, 2016

Date recipes to try: Chia pudding and choco petit pots

Date recipes to try: Chia pudding and choco petit pots

FoodJuly 21, 2016

Musabbeh Al Kaabi of Jumeirah Zabeel Saray with his date creme brulee. Jeffrey E Biteng / The National

Fabulous fruit: How the humble date became a staple of Middle Eastern cooking

FoodJuly 21, 2016

Hala Barghout. Courtesy Hala Barghout

New food concept Colour My Plate serves up fresh balanced meals and snacks

WellbeingJuly 05, 2016

If students’ dietary habits are not changed at home, ‘there’s little the school can do’, says Dalia Haroun. Fatima Al Marzouqi / The National

Parents have a role in fostering better diets, experts say

HealthJune 21, 2016

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