Open The National News AppNews, Opinion, Puzzles & More
OPEN
  • My Profile
  • Saved articles
  • Newsletters
  • Sign out
UserSign in
  • Register
  • Sign in
News
UAE
Gulf
MENA
US
UK
Europe
Asia
Business
Aviation
Economy
Energy
Money
Property
Banking
Markets
Opinion
Comment
Editorial
Obituaries
Cartoon
Feedback
Future
Science
Space
Technology
Climate
Environment
Road to Net Zero
Health
Culture
Art & Design
Books
Film & TV
Music & On-stage
Pop Culture
Lifestyle
Travel
Fashion & Beauty
Food
Motoring
Luxury
Home & Garden
Wellbeing
Things to do
Sport
Football
Cricket
F1
Tennis
Combat Sports
Cycling
Puzzles
Newsletters
TN Magazine
  • International Edition
  • UAE Edition
Podcasts Newsletters Follow us App Video
PuzzlesNewslettersTN MagazineWeekend
News
UAE
Gulf
MENA
US
UK
Europe
Asia
Business
Aviation
Economy
Energy
Money
Property
Banking
Markets
Opinion
Comment
Editorial
Obituaries
Cartoon
Feedback
Future
Science
Space
Technology
Climate
Environment
Road to Net Zero
Health
Culture
Art & Design
Books
Film & TV
Music & On-stage
Pop Culture
Lifestyle
Travel
Fashion & Beauty
Food
Motoring
Luxury
Home & Garden
Wellbeing
Things to do
Sport
Football
Cricket
F1
Tennis
Combat Sports
Cycling
News
UAE
Gulf
MENA
US
UK
Europe
Asia
Business
Aviation
Economy
Energy
Money
Property
Banking
Markets
Opinion
Comment
Editorial
Obituaries
Cartoon
Feedback
Future
Science
Space
Technology
Climate
Environment
Road to Net Zero
Health
Culture
Art & Design
Books
Film & TV
Music & On-stage
Pop Culture
Lifestyle
Travel
Fashion & Beauty
Food
Motoring
Luxury
Home & Garden
Wellbeing
Things to do
Sport
Football
Cricket
F1
Tennis
Combat Sports
Cycling
News
Business
Opinion
Future
Climate
Health
Culture
Lifestyle
Sport
Puzzles
Newsletters
TN Magazine
  • My Profile
  • Saved articles
  • Newsletters
  • Sign out
UserSign in
  • Register
  • Sign in

Nutrition

Expert advice on maintaining a balanced diet, exploring the benefits of superfoods and understanding the science behind healthy eating

People take part in the Dubai Mallathon. AFP

The UAE wants to make healthy living easier

EditorialOctober 05, 2026
Eggs, considered by nutritionists to be a good source of protein, vitamins and essential minerals, are banned under the tayyibat diet. Getty Images

How Egyptian doctor's maverick diet system went from viral trend to official ban

MENAJune 05, 2026
A survey conducted last year found that 22.4 per cent of adults in the UAE are living with obesity. Getty

The UAE's approach to tackling obesity goes beyond prescribing a magic pill

CommentMay 11, 2026
The Protein Ball Co makes all-natural, gluten-free protein snacks, as seen at the first Gulfood Startup section in Dubai World Trade Centre. Chris Whiteoak / The National

Eight food trends at Gulfood, from protein-fibre snacks to healthy mushrooms

FoodJanuary 28, 2026
In Rwanda, a school meals programme sources food from local farmers, improving educational outcomes, while also boosting the farmers’ incomes. Reuters

It’s time to make nutrition everyone’s business

OpinionNovember 03, 2025
The UAE has had a tax on sugary drinks since 2017. Getty

UAE sugar tax changes are a smart policy tool in the war on obesity and diseases

EditorialJuly 21, 2025
The Indian diet typically entails home-cooked food with seasonal produce, fresh spices and more vegetables. Getty Images

Why an Indian diet will cost the world less than one Earth

WellbeingOctober 30, 2024
Children wait for food at a camp for internally displaced people in Khan Younis. AFP

Far beyond zero hunger, everyone has a right to nutritious food

CommentOctober 15, 2024
Some vitamins and minerals can only be found naturally in meat-based produce. Photo: Jonathan Borba / Pexels

Do vegetarians and vegans need protein and other supplements?

WellbeingOctober 01, 2024
Experts predict that in the future food will be scanned by smartphones to determine its nutrition content for an individual consumer. Getty Images

The future of nutrition: 3D-printed food and insect protein

WellbeingSeptember 28, 2024
Quinoa is a complex carbohydrate, a complete protein source and gluten-free. Photo: Scott Price

Quinoa's superfood health benefits explained as UAE begins growth trials

FoodSeptember 25, 2024
Experts warn against overconsumption of electrolytes-infused drinks. Viktor Bystrov / Unspash

Electrolyte drinks are trendy, but do they really help?

WellbeingSeptember 04, 2024
Refrain from sleeping in the daytime except for the odd catnap if you want to avoid jet lag. Getty Images

How to cure jet lag: Sunlight, short naps and no sleep debt

WellbeingAugust 24, 2024
Fermented foods such as yogurt and kefir can be combined with berries for a healthy, hydraring and tasty summer breakfast. Getty Images

More kefir, less caffeine: Foods to eat and avoid in summer

WellbeingAugust 18, 2024
'Ricezempic' entails drinking the water in which uncooked rice is soaked. Getty Images

Ozempic alternatives for weight loss: Vinegar, oats and rice water

WellbeingAugust 16, 2024
Sattu sharbat is a cooling beverage that blends the protein-rich powder with icy water and sweet or savoury ingredients. Photo: Amrita Raichand

The Indian summer superfood and its health benefits

WellbeingJuly 18, 2024
Read more
The National News Logo
IPSO regulated
News
UAE
Gulf
MENA
US
UK
Europe
Asia
Business
Aviation
Economy
Energy
Money
Property
Banking
Markets
Opinion
Comment
Editorial
Obituaries
Cartoon
Feedback
Future
Science
Space
Technology
Climate
Environment
Road to Net Zero
Health
Culture
Art & Design
Books
Film & TV
Music & On-stage
Pop Culture
Lifestyle
Travel
Fashion & Beauty
Food
Motoring
Luxury
Home & Garden
Wellbeing
Things to do
Sport
Football
Cricket
Olympics
F1
Tennis
Combat Sports
Cycling
Weekend
Living in the UAE
TN Magazine
Puzzles
Podcasts Newsletters Read E-Paper Print Subscriptions Video App
About UsContact UsWork With UsAdvertise With UsTerms & ConditionsPrivacy PolicyCookie PolicySitemapArchiveRegistration FAQsRosalynn Carter Fellowship
IPSO regulated
Follow us
Get news alerts from
The National logo
You can manage notifications at any time by clicking the notifications icon.