Looking back at last season, I think I got off to a great start. Competing with the world’s best at Grand Tour level is what we train so intensely for and seeing that hard work pay off with a second-place finish at Tirreno-Adriatico was extremely satisfying. Moments like that fuel my passion and drive. The result filled me with determination and a real hunger to keep pushing harder.
Tirreno-Adriatico set me up really well for the Giro d’Italia where I felt incredible, especially on Stage 16. I had great sensations and knew I had to give it everything. When I attacked, I decided to push hard and went full gas to the line. It was pure adrenalin.
Crossing the line and beating a legend like Geraint Thomas to take my first Grand Tour stage win was one of the sweetest moments of my career so far. A Grand Tour stage win is a big deal in cycling, and to get that first one under my belt felt absolutely amazing.
Finishing on the podium, as well as winning the Youth Classification was further confirmation of all the hard work put in by myself and the team over those three weeks.
The feeling crossing the finish line – given the high level of competition we went up against – was amazing. The Giro is, and always will be, a special race for me. Although I missed it this year, I’m more excited than ever to be working towards the Tour de France.
To make my debut in the biggest race in the world is massive. We’re currently preparing at altitude, then I’ll race in the Tour de Suisse which will be my main preparation. The team is super strong, and of course we are confident. Tadej [Pogacar] is in great form, and the team is coming off a great Giro d’Italia performance.
We know the Giro-Tour double is a huge challenge, and there will be big rivals at the Tour, but we are ready for it.
We understand that anything can happen over twenty-one stages, so we need to stay fully focused and give our best every single day. The belief in Tadej and the strength of our team gives us the drive to aim high and push for this monumental achievement.
As a kid growing up watching cycling, the Tour de France is the pinnacle – it’s the biggest race and it rightly gets the most attention. To say I’m excited is an understatement. This will be my first Tour and I can’t wait to experience it first-hand.
We’ve done reckons of some of the mountain stages and there are definitely some challenging days ahead. Right from the start in Italy, on Stage 1, we’ll be right into the General Classification battle. Teamwork will be absolutely crucial, especially with the level of competition expected this year.
From a personal standpoint, I see my role being one of the last guys in the mountains, when it’s really hard, supporting Tadej and ensuring we stay in contention.
It’s about working together, staying focused, and executing our strategy perfectly. I’m ready to give my all for the team.
Of course, the Tour is my main focus for now, but the World Championships and Olympics are on the horizon and are both big goals for me.
They’re major events that every cyclist loves to compete in. The chance to represent my country at the Olympics is a huge honour. Each race presents its own challenges and opportunities, so I’m eager to continue to compete at the highest level all season long.
The support of our fans all around the world means everything to us. We are immensely proud to represent the UAE on the world stage. The success of our team is largely down to the amazing support we receive from our fans and sponsors back in the UAE. We can’t wait to see you all very soon and will keep pushing to make you proud!
How being social media savvy can improve your well being
Next time when procastinating online remember that you can save thousands on paying for a personal trainer and a gym membership simply by watching YouTube videos and keeping up with the latest health tips and trends.
As social media apps are becoming more and more consumed by health experts and nutritionists who are using it to awareness and encourage patients to engage in physical activity.
Elizabeth Watson, a personal trainer from Stay Fit gym in Abu Dhabi suggests that “individuals can use social media as a means of keeping fit, there are a lot of great exercises you can do and train from experts at home just by watching videos on YouTube”.
Norlyn Torrena, a clinical nutritionist from Burjeel Hospital advises her clients to be more technologically active “most of my clients are so engaged with their phones that I advise them to download applications that offer health related services”.
Torrena said that “most people believe that dieting and keeping fit is boring”.
However, by using social media apps keeping fit means that people are “modern and are kept up to date with the latest heath tips and trends”.
“It can be a guide to a healthy lifestyle and exercise if used in the correct way, so I really encourage my clients to download health applications” said Mrs Torrena.
People can also connect with each other and exchange “tips and notes, it’s extremely healthy and fun”.
Bawaal%20
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The Bloomberg Billionaire Index in full
1 Jeff Bezos $140 billion
2 Bill Gates $98.3 billion
3 Bernard Arnault $83.1 billion
4 Warren Buffett $83 billion
5 Amancio Ortega $67.9 billion
6 Mark Zuckerberg $67.3 billion
7 Larry Page $56.8 billion
8 Larry Ellison $56.1 billion
9 Sergey Brin $55.2 billion
10 Carlos Slim $55.2 billion
Who's who in Yemen conflict
Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government
Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council
Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south
Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory
SPECS
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Explainer: Tanween Design Programme
Non-profit arts studio Tashkeel launched this annual initiative with the intention of supporting budding designers in the UAE. This year, three talents were chosen from hundreds of applicants to be a part of the sixth creative development programme. These are architect Abdulla Al Mulla, interior designer Lana El Samman and graphic designer Yara Habib.
The trio have been guided by experts from the industry over the course of nine months, as they developed their own products that merge their unique styles with traditional elements of Emirati design. This includes laboratory sessions, experimental and collaborative practice, investigation of new business models and evaluation.
It is led by British contemporary design project specialist Helen Voce and mentor Kevin Badni, and offers participants access to experts from across the world, including the likes of UK designer Gareth Neal and multidisciplinary designer and entrepreneur, Sheikh Salem Al Qassimi.
The final pieces are being revealed in a worldwide limited-edition release on the first day of Downtown Designs at Dubai Design Week 2019. Tashkeel will be at stand E31 at the exhibition.
Lisa Ball-Lechgar, deputy director of Tashkeel, said: “The diversity and calibre of the applicants this year … is reflective of the dynamic change that the UAE art and design industry is witnessing, with young creators resolute in making their bold design ideas a reality.”
'Unrivaled: Why America Will Remain the World’s Sole Superpower'
Michael Beckley, Cornell Press
Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
The White Lotus: Season three
Creator: Mike White
Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell
Rating: 4.5/5
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From Zero
Artist: Linkin Park
Label: Warner Records
Number of tracks: 11
Rating: 4/5
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