Last week, the UAE announced far-reaching reforms to personal and family law. Within the overhaul was the decision to formally decriminalise suicide and attempted suicide. Although the old law that criminalised the acts was infrequently used, the fear of prosecution might have led some to think twice about speaking out about their problems and seeking help.
Mental health professionals like myself in the Emirates have, therefore, celebrated this timely reform. We, more than most, appreciate that suicidality is treatable. It is a passing storm – violent and destructive, but also impermanent and transitory.
Data compiled by the Harvard School of Public Health, which reviewed suicidology research spanning the past 40 years, suggest that among the survivors of suicide attempts, around nine out of 10 will make no further attempts on their own lives. The take-home message is one of resounding hope and optimism: if we can make it through the darkest days, the vast majority of us will re-emerge into the light, with our will to live fully restored and intact.
Statistics are useful, but they are cold and impersonal. They fail to capture the human tragedy and triumph at the heart of surviving suicide and overcoming suicidality. To fully illuminate the hopeful dimensions of the issue, case studies are required.
When I was around four years old, my mother made a serious attempt on her own life. Fortuitously, a family friend found her just in time. I can only recall tiny snippets of what happened in the immediate aftermath; these are some of my earliest childhood memories. For example, I remember the very first night of foster care, and I remember being taken to see my baby sister, who had been placed with a different foster family.
I’m unsure how long we were all separated, but, thank God, my mother survived. She got help, grew stronger and proceeded to gift me a heartful of happy childhood memories, as unforgettable as they are innumerable. After my mother’s recovery, she also went on to get a degree in philosophy, write several books and set up a publishing company, all while simultaneously, and single-handedly, filling mine and my sister’s childhoods with love and kindness, guidance and wisdom.
Decades later, I would go on to work as the suicide prevention lead at a large mental healthcare trust in the UK, Lancashire Care NHS trust as it was then known. In this role, my team and I would investigate suicide attempts and completions by people in contact with our services. Our mission was singular: reduce the number of suicides and suicide attempts across our locality.
We succeeded in this and were honoured with a Health Service Journal award in 2006 for our efforts. However, the most rewarding part of this role was when we learned about individuals who were once suicidal now doing amazingly well. To see someone go from “not wanting to live” to being filled with a love of life is one of the most dramatic and beautiful transformations anyone can witness.
After investigating hundreds of cases in my suicide prevention role, I learned that suicide is very often predictable and preventable. What is more, if we can prevent an attempt or a fatality, the survivors can go on to live lives that are, for the most part, happy and healthy, creative and productive. Central to this outcome, however, is that the survivors of suicide receive help and supported and are given opportunities for growth.
After investigating hundreds of cases in my suicide prevention role, I learned that suicide is very often predictable and preventable
The latest reform for decriminalisation of suicide in the UAE is opportune; mental health services have sufficiently matured. It will greatly facilitate national suicide prevention efforts. Also helpful is the UAE’s imminent Rescuer Protection Law (“Good Samaritan law”). This new legislation will encourage able bystanders to assist in all types of medical emergencies without fear of legal consequences. Together, these changes will contribute to the prevention of suicides and making it easier for people to overcome suicidality. The magnitude of this shift is beautifully articulated in the Quran (5:32): “If anyone saved a life, it would be as if he saved the life of the whole of humanity.”
Justin Thomas is a professor of psychology at Zayed University and a columnist for The National
Editor's Note: If you or anyone you know in the UAE is struggling with thoughts of suicide, support is available, toll-free, over the phone or on WhatsApp at 800-4673 (HOPE), where specialists are available in both Arabic and English.
How much do leading UAE’s UK curriculum schools charge for Year 6?
- Nord Anglia International School (Dubai) – Dh85,032
- Kings School Al Barsha (Dubai) – Dh71,905
- Brighton College Abu Dhabi - Dh68,560
- Jumeirah English Speaking School (Dubai) – Dh59,728
- Gems Wellington International School – Dubai Branch – Dh58,488
- The British School Al Khubairat (Abu Dhabi) - Dh54,170
- Dubai English Speaking School – Dh51,269
*Annual tuition fees covering the 2024/2025 academic year
Best Academy: Ajax and Benfica
Best Agent: Jorge Mendes
Best Club : Liverpool
Best Coach: Jurgen Klopp (Liverpool)
Best Goalkeeper: Alisson Becker
Best Men’s Player: Cristiano Ronaldo
Best Partnership of the Year Award by SportBusiness: Manchester City and SAP
Best Referee: Stephanie Frappart
Best Revelation Player: Joao Felix (Atletico Madrid and Portugal)
Best Sporting Director: Andrea Berta (Atletico Madrid)
Best Women's Player: Lucy Bronze
Best Young Arab Player: Achraf Hakimi
Kooora – Best Arab Club: Al Hilal (Saudi Arabia)
Kooora – Best Arab Player: Abderrazak Hamdallah (Al-Nassr FC, Saudi Arabia)
Player Career Award: Miralem Pjanic and Ryan Giggs
Electric scooters: some rules to remember
- Riders must be 14-years-old or over
- Wear a protective helmet
- Park the electric scooter in designated parking lots (if any)
- Do not leave electric scooter in locations that obstruct traffic or pedestrians
- Solo riders only, no passengers allowed
- Do not drive outside designated lanes
Global state-owned investor ranking by size
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World record transfers
1. Kylian Mbappe - to Real Madrid in 2017/18 - €180 million (Dh770.4m - if a deal goes through)
2. Paul Pogba - to Manchester United in 2016/17 - €105m
3. Gareth Bale - to Real Madrid in 2013/14 - €101m
4. Cristiano Ronaldo - to Real Madrid in 2009/10 - €94m
5. Gonzalo Higuain - to Juventus in 2016/17 - €90m
6. Neymar - to Barcelona in 2013/14 - €88.2m
7. Romelu Lukaku - to Manchester United in 2017/18 - €84.7m
8. Luis Suarez - to Barcelona in 2014/15 - €81.72m
9. Angel di Maria - to Manchester United in 2014/15 - €75m
10. James Rodriguez - to Real Madrid in 2014/15 - €75m
SPECS
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'Cheb%20Khaled'
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Ukraine
Capital: Kiev
Population: 44.13 million
Armed conflict in Donbass
Russia-backed fighters control territory
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TEACHERS' PAY - WHAT YOU NEED TO KNOW
Pay varies significantly depending on the school, its rating and the curriculum. Here's a rough guide as of January 2021:
- top end schools tend to pay Dh16,000-17,000 a month - plus a monthly housing allowance of up to Dh6,000. These tend to be British curriculum schools rated 'outstanding' or 'very good', followed by American schools
- average salary across curriculums and skill levels is about Dh10,000, recruiters say
- it is becoming more common for schools to provide accommodation, sometimes in an apartment block with other teachers, rather than hand teachers a cash housing allowance
- some strong performing schools have cut back on salaries since the pandemic began, sometimes offering Dh16,000 including the housing allowance, which reflects the slump in rental costs, and sheer demand for jobs
- maths and science teachers are most in demand and some schools will pay up to Dh3,000 more than other teachers in recognition of their technical skills
- at the other end of the market, teachers in some Indian schools, where fees are lower and competition among applicants is intense, can be paid as low as Dh3,000 per month
- in Indian schools, it has also become common for teachers to share residential accommodation, living in a block with colleagues
Australia tour of Pakistan
March 4-8: First Test, Rawalpindi
March 12-16: Second Test, Karachi
March 21-25: Third Test, Lahore
March 29: First ODI, Rawalpindi
March 31: Second ODI, Rawalpindi
April 2: Third ODI, Rawalpindi
April 5: T20I, Rawalpindi
The specs
Engine: 3.0-litre six-cylinder turbo
Power: 398hp from 5,250rpm
Torque: 580Nm at 1,900-4,800rpm
Transmission: Eight-speed auto
Fuel economy, combined: 6.5L/100km
On sale: December
Price: From Dh330,000 (estimate)
More on Quran memorisation:
Dhadak 2
Director: Shazia Iqbal
Starring: Siddhant Chaturvedi, Triptii Dimri
Rating: 1/5
Test
Director: S Sashikanth
Cast: Nayanthara, Siddharth, Meera Jasmine, R Madhavan
Star rating: 2/5
THE BIO
Favourite book: ‘Purpose Driven Life’ by Rick Warren
Favourite travel destination: Switzerland
Hobbies: Travelling and following motivational speeches and speakers
Favourite place in UAE: Dubai Museum
MANDOOB
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