The numbers “16:8” and “5:2” may be familiar to some as signifiers of modern fasting trends. During intermittent fasting, 16:8 signifies 16 hours of fasting with eight hours of eating in between, and 5:2 refers to two days of fasting and five days of maintaining a regular eating schedule during any given week.
I bring this up because we are now in the depths of Ramadan, a period during which Muslims fast as an act of instilling spiritual discipline. Ramadan is of course about much more than just fasting, nonetheless it is a feature of the holy month that is most visible to non-Muslims. It often even serves as the focal point of discussions between Muslims and non-Muslims about its physical, mental and spiritual benefits. For what it’s worth, Muslims may well point out that 16:8 is basically Ramadan fasting, and 5:2 is a modern reinvention of the prophetic tradition of fasting on Mondays and Thursdays.
In sum, Ramadan provides a wonderful opportunity for people to come together, regardless of faith and background, and find common interests and values that they might otherwise not be aware of. This has been the case all over the world for hundreds of years, and – for as long as I can remember – in the UK, too.
However, given the current churn in the country’s politics and the dominance of social media in our lives, I have noticed a lot more chatter around Ramadan that might reflect, but in turn also exacerbate, misgivings among some about the holy month. The prevalence of these attacks is probably best explained by the fact that this year, Lent, the Christian period of fasting, coincides almost entirely with Ramadan.
Might those criticising Ramadan not make better use of their time and energy?
Like Ramadan, Lent is predicated on abstention, spirituality and giving – yet some people in the UK have chosen to be wilfully ignorant of these commonalities.
A case in point is the display of Ramadan lights in central London, which has triggered criticism from several quarters, particularly on social media. While some have reasonably asked why there are no lights to celebrate Easter, other complaints have sounded alarmist and in some cases even bigoted. “We are a Christian country. Easter is one of the main feasts in the Christian calendar,” wrote one. “It should not be overshadowed by other religious events.” “Ramadan lights at Easter. This is cultural displacement,” wrote another.
Since the beginning of the month, a number of posts with pictures of bacon and alcohol have emerged on social media targeting Muslims. These posts, often put out at the time of breaking fast, would run messages like: “Anyone else fancy a nice bacon sandwich at noon to celebrate Ramadan?” and “Highly recommend Ramadan toasties, great after 12 beers and a brass”. As a Muslim who fasts and does not consume either of those items, such images do nothing to put me off; in fact, if anything they strengthen my resolve to continue fasting. But it is puzzling as to why images of items that committed Muslims don’t have an interest in consuming would be deemed tempting to us at all.
There have also been posts asking why Muslims are complaining about fasting when it is supposedly easy. In one video clip, viewed more than 43 million times as of writing this piece, one commentator says: “Just found out Ramadan ‘fasting’ is having a massive breakfast before the Sun comes up and dinner after the Sun goes down: otherwise known as skipping lunch.”
Such flippant remarks suggest that those who make them either know little about the challenges of fasting or don’t care enough to find out, or both. Put differently, critics and haters either don’t have a basic understanding of Ramadan or the desire to connect with those involved in it.
The overlap between Ramadan and Lent has prompted some parents to complain that their children know nothing about the latter. As a mother who wants her children to learn about all traditions, I couldn’t agree more. But it begs the question as to why these same parents haven’t done their part and enlightened their children about such an important concept. I come across people who, while professing to being atheists or finding no value in going to church, lament about Lent’s relatively low profile in our common consciousness.
As someone who takes her faith seriously, it saddens me to hear such sentiments being expressed on a regular basis – as does the fact that church worship is on the decline in the country, as multiple surveys have revealed in recent years. But the most disheartening aspect of these conversations and social media posts is that the overlap between Lent and Ramadan presented a wonderful opportunity for Britons to connect with one another over values that bind us – and yet it is unclear whether all of us embraced it.
Certainly, key spiritual institutions around the world took the initiative to make this happen.
The Vatican wrote: “This year, as both Christian and Muslim traditions converge in the observance of Ramadan and Lent, believers have a unique opportunity to show the world that faith transforms both individuals and societies, acting as a force for unity and reconciliation.” The Muslim Council of Britain also celebrated the connection by posting: “We wish our Christian friends a meaningful Ash Wednesday and a spiritually enriching Lent.” The Catholic archbishop emeritus of Abuja, Nigeria said: “Both Ramadan and Lent are times to draw closer to God, be more fervent in prayer, and help the poor.”
Might those criticising Ramadan not make better use of their time and energy focusing on learning more about Lent and perhaps even observing this most Christian of traditions? Would this not lead to a much-needed appreciation of other traditions, including Ramadan?
At the very least, it’s important for them to understand the basic truths at the core of fasting. The act, in and of itself, is about thinking about others rather than about the self, and a struggle to be better rather than indulging in our worst instincts.
We still have a period of overlap left during which time those of us who fast will do so in our own ways. Whether it is Ramadan, Lent or any other tradition of fasting – yes, we will count 16:8 and 5:2 as well – there is still a window for people to reach out to one another and make connections. In a world where it seems harder than ever, we should make the most of these opportunities.
THE SPECS
Engine: 4.4-litre V8
Transmission: Automatic
Power: 530bhp
Torque: 750Nm
Price: Dh535,000
On sale: Now
Fixtures
Friday Leganes v Alaves, 10.15pm; Valencia v Las Palmas, 12.15am
Saturday Celta Vigo v Real Sociedad, 8.15pm; Girona v Atletico Madrid, 10.15pm; Sevilla v Espanyol, 12.15am
Sunday Athletic Bilbao v Getafe, 8.15am; Barcelona v Real Betis, 10.15pm; Deportivo v Real Madrid, 12.15am
Monday Levante v Villarreal, 10.15pm; Malaga v Eibar, midnight
The President's Cake
Director: Hasan Hadi
Starring: Baneen Ahmad Nayyef, Waheed Thabet Khreibat, Sajad Mohamad Qasem
Rating: 4/5
Our legal consultants
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
The biog
Favourite books: 'Ruth Bader Ginsburg: A Life' by Jane D. Mathews and ‘The Moment of Lift’ by Melinda Gates
Favourite travel destination: Greece, a blend of ancient history and captivating nature. It always has given me a sense of joy, endless possibilities, positive energy and wonderful people that make you feel at home.
Favourite pastime: travelling and experiencing different cultures across the globe.
Favourite quote: “In the future, there will be no female leaders. There will just be leaders” - Sheryl Sandberg, COO of Facebook.
Favourite Movie: Mona Lisa Smile
Favourite Author: Kahlil Gibran
Favourite Artist: Meryl Streep
UJDA CHAMAN
Produced: Panorama Studios International
Directed: Abhishek Pathak
Cast: Sunny Singh, Maanvi Gagroo, Grusha Kapoor, Saurabh Shukla
Rating: 3.5 /5 stars
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Jeff Buckley: From Hallelujah To The Last Goodbye
By Dave Lory with Jim Irvin
SPEC%20SHEET
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Should late investors consider cryptocurrencies?
Wealth managers recommend late investors to have a balanced portfolio that typically includes traditional assets such as cash, government and corporate bonds, equities, commodities and commercial property.
They do not usually recommend investing in Bitcoin or other cryptocurrencies due to the risk and volatility associated with them.
“It has produced eye-watering returns for some, whereas others have lost substantially as this has all depended purely on timing and when the buy-in was. If someone still has about 20 to 25 years until retirement, there isn’t any need to take such risks,” Rupert Connor of Abacus Financial Consultant says.
He adds that if a person is interested in owning a business or growing a property portfolio to increase their retirement income, this can be encouraged provided they keep in mind the overall risk profile of these assets.
F1 The Movie
Starring: Brad Pitt, Damson Idris, Kerry Condon, Javier Bardem
Director: Joseph Kosinski
Rating: 4/5
TERMINAL HIGH ALTITUDE AREA DEFENCE (THAAD)
What is THAAD?
It is considered to be the US's most superior missile defence system.
Production:
It was created in 2008.
Speed:
THAAD missiles can travel at over Mach 8, so fast that it is hypersonic.
Abilities:
THAAD is designed to take out ballistic missiles as they are on their downward trajectory towards their target, otherwise known as the "terminal phase".
Purpose:
To protect high-value strategic sites, such as airfields or population centres.
Range:
THAAD can target projectiles inside and outside the Earth's atmosphere, at an altitude of 150 kilometres above the Earth's surface.
Creators:
Lockheed Martin was originally granted the contract to develop the system in 1992. Defence company Raytheon sub-contracts to develop other major parts of the system, such as ground-based radar.
UAE and THAAD:
In 2011, the UAE became the first country outside of the US to buy two THAAD missile defence systems. It then stationed them in 2016, becoming the first Gulf country to do so.
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SPECS
%3Cp%3E%3Cstrong%3EEngine%3A%20%3C%2Fstrong%3E2-litre%204-cylinder%20petrol%20(V%20Class)%3B%20electric%20motor%20with%2060kW%20or%2090kW%20powerpack%20(EQV)%0D%3Cbr%3E%3Cstrong%3EPower%3A%3C%2Fstrong%3E%20233hp%20(V%20Class%2C%20best%20option)%3B%20204hp%20(EQV%2C%20best%20option)%0D%3Cbr%3E%3Cstrong%3ETorque%3A%3C%2Fstrong%3E%20350Nm%20(V%20Class%2C%20best%20option)%3B%20TBA%20(EQV)%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%20%3C%2Fstrong%3EMid-2024%0D%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3ETBA%0D%3C%2Fp%3E%0A
Company%20profile
%3Cp%3E%3Cstrong%3ECompany%20name%3A%20%3C%2Fstrong%3EHakbah%0D%3Cbr%3E%3Cstrong%3EStarted%3A%20%3C%2Fstrong%3E2018%0D%3Cbr%3E%3Cstrong%3EFounder%3A%20%3C%2Fstrong%3ENaif%20AbuSaida%0D%3Cbr%3E%3Cstrong%3EBased%3A%20%3C%2Fstrong%3ESaudi%20Arabia%0D%3Cbr%3E%3Cstrong%3ESector%3A%20%3C%2Fstrong%3EFinTech%0D%3Cbr%3E%3Cstrong%3ECurrent%20number%20of%20staff%3A%20%3C%2Fstrong%3E22%20%0D%3Cbr%3E%3Cstrong%3EInitial%20investment%3A%20%3C%2Fstrong%3E%24200%2C000%0D%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%20%3C%2Fstrong%3Epre-Series%20A%0D%3Cbr%3E%3Cstrong%3EInvestors%3A%20%3C%2Fstrong%3EGlobal%20Ventures%20and%20Aditum%20Investment%20Management%0D%3Cbr%3E%3Cbr%3E%3C%2Fp%3E%0A
UAE currency: the story behind the money in your pockets
How to get there
Emirates (www.emirates.com) flies directly to Hanoi, Vietnam, with fares starting from around Dh2,725 return, while Etihad (www.etihad.com) fares cost about Dh2,213 return with a stop. Chuong is 25 kilometres south of Hanoi.
White hydrogen: Naturally occurring hydrogen
Chromite: Hard, metallic mineral containing iron oxide and chromium oxide
Ultramafic rocks: Dark-coloured rocks rich in magnesium or iron with very low silica content
Ophiolite: A section of the earth’s crust, which is oceanic in nature that has since been uplifted and exposed on land
Olivine: A commonly occurring magnesium iron silicate mineral that derives its name for its olive-green yellow-green colour
BORDERLANDS
Starring: Cate Blanchett, Kevin Hart, Jamie Lee Curtis
Director: Eli Roth
Rating: 0/5
Timeline
2012-2015
The company offers payments/bribes to win key contracts in the Middle East
May 2017
The UK SFO officially opens investigation into Petrofac’s use of agents, corruption, and potential bribery to secure contracts
September 2021
Petrofac pleads guilty to seven counts of failing to prevent bribery under the UK Bribery Act
October 2021
Court fines Petrofac £77 million for bribery. Former executive receives a two-year suspended sentence
December 2024
Petrofac enters into comprehensive restructuring to strengthen the financial position of the group
May 2025
The High Court of England and Wales approves the company’s restructuring plan
July 2025
The Court of Appeal issues a judgment challenging parts of the restructuring plan
August 2025
Petrofac issues a business update to execute the restructuring and confirms it will appeal the Court of Appeal decision
October 2025
Petrofac loses a major TenneT offshore wind contract worth €13 billion. Holding company files for administration in the UK. Petrofac delisted from the London Stock Exchange
November 2025
180 Petrofac employees laid off in the UAE
Most sought after workplace benefits in the UAE
- Flexible work arrangements
- Pension support
- Mental well-being assistance
- Insurance coverage for optical, dental, alternative medicine, cancer screening
- Financial well-being incentives
Mercedes-AMG GT 63 S E Performance: the specs
Engine: 4.0-litre twin-turbo V8 plus rear-mounted electric motor
Power: 843hp at N/A rpm
Torque: 1470Nm N/A rpm
Transmission: 9-speed auto
Fuel consumption: 8.6L/100km
On sale: October to December
Price: From Dh875,000 (estimate)
Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
MATCH INFO
Real Madrid 2
Vinicius Junior (71') Mariano (90 2')
Barcelona 0
Match info
Australia 580
Pakistan 240 and 335
Result: Australia win by an innings and five runs
Three ways to boost your credit score
Marwan Lutfi says the core fundamentals that drive better payment behaviour and can improve your credit score are:
1. Make sure you make your payments on time;
2. Limit the number of products you borrow on: the more loans and credit cards you have, the more it will affect your credit score;
3. Don't max out all your debts: how much you maximise those credit facilities will have an impact. If you have five credit cards and utilise 90 per cent of that credit, it will negatively affect your score.
The specs: 2018 Chevrolet Trailblazer
Price, base / as tested Dh99,000 / Dh132,000
Engine 3.6L V6
Transmission: Six-speed automatic
Power 275hp @ 6,000rpm
Torque 350Nm @ 3,700rpm
Fuel economy combined 12.2L / 100km
FIXTURES
Thu Mar 15 – West Indies v Afghanistan, UAE v Scotland
Fri Mar 16 – Ireland v Zimbabwe
Sun Mar 18 – Ireland v Scotland
Mon Mar 19 – West Indies v Zimbabwe
Tue Mar 20 – UAE v Afghanistan
Wed Mar 21 – West Indies v Scotland
Thu Mar 22 – UAE v Zimbabwe
Fri Mar 23 – Ireland v Afghanistan
The top two teams qualify for the World Cup
Classification matches
The top-placed side out of Papua New Guinea, Hong Kong or Nepal will be granted one-day international status. UAE and Scotland have already won ODI status, having qualified for the Super Six.
Thu Mar 15 – Netherlands v Hong Kong, PNG v Nepal
Sat Mar 17 – 7th-8th place playoff, 9th-10th place playoff
Itcan profile
Founders: Mansour Althani and Abdullah Althani
Based: Business Bay, with offices in Saudi Arabia, Egypt and India
Sector: Technology, digital marketing and e-commerce
Size: 70 employees
Revenue: On track to make Dh100 million in revenue this year since its 2015 launch
Funding: Self-funded to date
The%C2%A0specs%20
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Soldier F
“I was in complete disgust at the fact that only one person was to be charged for Bloody Sunday.
“Somebody later said to me, 'you just watch - they'll drop the charge against him'. And sure enough, the charges against Soldier F would go on to be dropped.
“It's pretty hard to think that 50 years on, the State is still covering up for what happened on Bloody Sunday.”
Jimmy Duddy, nephew of John Johnson
MATCH INFO
Uefa Champions League semi-final, first leg
Bayern Munich v Real Madrid
When: April 25, 10.45pm kick-off (UAE)
Where: Allianz Arena, Munich
Live: BeIN Sports HD
Second leg: May 1, Santiago Bernabeu, Madrid
MATCH INFO
Red Star Belgrade v Tottenham Hotspur, midnight (Thursday), UAE
UAE currency: the story behind the money in your pockets