While Covid-19 has brought most travel plans to a halt this year, it has encouraged us to be more mindful of our health. The global pandemic has brought into stark relief the idea that good health is the most valuable thing you can have, and many people are now taking more time to invest in their overall wellness.
So, as travel restrictions are lifted, the idea of a trip to a specialist medical spa (or medi-spa) may appeal. Here are some of the best around the world.
Austria
Thanks to Austrian doctor Franz Xaver Mayr, who proved in the 19th century that all manner of illnesses can be greatly improved or wholly cured simply by getting the digestive system functioning properly, the country’s FX Mayr medi-spas are some of the best known in the world.
Because the updated Modern Mayr Method puts all patients on an ultra-plain diet initially for a week – clear soups, sheep-milk yoghurt, spelt rolls, steamed vegetables – weight loss is guaranteed, whichever one you choose. The Original FX Mayr clinic (original-mayr.com), located on the tree-lined shore of Lake Worthersee, is the simplest and least expensive, with treatment packages costing from Dh6,210 a week, excluding accommodation costs.
The glamorous lakeside VivaMayr Maria Worth and VivaMayr Altaussee (vivamayr.com), in the mountains, are more high-tech, with state-of-the-art diagnostic equipment and outstanding doctors. Both appeal for a long stay. Another Mayr outpost, the Park Igls hotel (park-igls.at) is run by medic, Dr Peter Gartner, but the pared-back setting, near Innsbruck, makes it better for short stays: a quick intensive check-up, perhaps.
The recently overhauled Lanserhof Lans (lanserhof.com), where you have a view of the mountains from your bed, still has some of the cosiness that 20 years ago made it a favourite of Russian oligarch Roman Abramovich, even though it is now the founding spa in a high-powered group that includes the world’s first medical gym, in London. It practices the Lans Med Concept, which combines holistic medicine with regeneration and prevention.
Germany
Deep in the Bavarian countryside, the sleek Lanserhof Tegernsee (lanserhof.com) feels very much like alpha-male territory – all crisp spare lines, with an emphasis on results in the white-on-white spa.
In Baden-Baden, pretty Villa Stephanie (oetkercollection.com) is especially pleasing if you’re on your own or want to take the place over in its entirety: there are only 15 rooms. It’s attached to a holistically orientated medical and dentistry clinic where the star of the show, Dr Harry Konig, attracts patients from all over the world. Many turn to him when they have exhausted mainstream medical offerings.
A similarly minded team of doctors – all keen to explore natural treatments – are in residence at Buchinger Wilhelmi (buchinger-wilhelmi.com), on the shore of Lake Constance. This is one of the few clinics in the world to specialise in fasting; it's run by the great grandson of the founder, Dr Otto Buchinger, whose rheumatoid arthritis was cured by a regime of fasting. Agony for the first day or two, then unexpectedly easy, the programme can cure a range of diseases. A 10-day stay costs from Dh10,778.
India
Astonishingly well-priced for what it offers – excellent practitioners of Ayurvedic, Tibetan and traditional Chinese medicine in an exquisitely minimalist setting backed by forest – Vana Wellness Retreat (vana.co.in) will tempt you to stay put for as long as possible. And not only because of the slog of a journey it takes to get there – a flight to Dehradun and a three-hour drive past paddy fields.
It’s a delight: calm, uncluttered, with delectable vegetarian food, yoga classes in the open air, an abundance of health-orientated books in the library and a pleasing sense of privacy. Endearingly shy, owner Veer Singh, heir to a pharmaceutical family fortune, is often around, quietly delighting in seeing the power of ancient treatments proved yet again. A seven-night stay starts at Dh7,000, while a transformational 30-day stay costs about Dh29,495.
The Philippines
The Farm (thefarmatsanbenito.com) is 33-room “holistic eco-resort” in a deliciously jungly setting, located 90 minutes by car from Manila. It has been a hideout for dozens of high-profile guests wanting to lose weight, diabetes and hypertension management are specialities.
Founder Dr Elizabeth Ixmeier practices integrative medicine (blending mainstream and alternative approaches) with IV therapy and live-blood analysis aimed to shock you into wanting to improve the ragged shape of your corpuscles. Stays start at Dh2,130 a night.
Spain
Sha Emirates is scheduled to open in 2023, after Sha Mexico, but for the time being, the Sha Wellness Clinic (shawellnessclinic.com) has one location, half an hour's drive from Alicante.
The founder is a man on a mission. His father saw his cancer cured after switching to the kind of vegetarian diet enforced at the spa. A drive to spread the word about the life-changing possibilities of a change of diet, plus doctors specialising in a range of conditions, combined with the ease of getting there, have helped ensure its popularity.
Switzerland
Excellence in all things could be the Swiss motto. The lakeside Clinique La Prairie (cliniquelaprairie.com), near Montreux, established its reputation in the 1930s and is arguably the best medi-spa in the world. It has 50 specialist doctors, two operating theatres and 14 recovery suites, all just across the garden from a light-filled, elegant spa and 32-room residential building. It’s super-expensive, of course. It costs Dh149,000 if you book the week-long intensive Premium Revitalisation programme.
Meanwhile, there's a team of 30 doctors working at Grand Resort Bad Ragaz (resortragaz.ch), an hour's drive from Zurich and in the foothills of the Alps. It's also where the Swiss Olympic ski teams get checked out. And at the new Burgenstock resort, perched on a mountaintop above Lake Lucerne, the 137-room Waldhotel medi-spa (buergenstock.ch) has such an exhilarating setting that you'll feel healthier before you've settled into any treatment programme. Two-room suites work well for family groups.
Thailand
On the beach at the Thai royals’ favoured resort, Hua Hin, a three-hour drive from Bangkok, Chiva-Som (chivasom.com) has been routinely pulling in celebrity guests such as Kate Moss for more than 30 years. That’s thanks to outstanding yoga therapists, gym instructors and painless detoxes (the food here is a miracle of low-calorie deliciousness).
Some of Darwish's last words
"They see their tomorrows slipping out of their reach. And though it seems to them that everything outside this reality is heaven, yet they do not want to go to that heaven. They stay, because they are afflicted with hope." - Mahmoud Darwish, to attendees of the Palestine Festival of Literature, 2008
His life in brief: Born in a village near Galilee, he lived in exile for most of his life and started writing poetry after high school. He was arrested several times by Israel for what were deemed to be inciteful poems. Most of his work focused on the love and yearning for his homeland, and he was regarded the Palestinian poet of resistance. Over the course of his life, he published more than 30 poetry collections and books of prose, with his work translated into more than 20 languages. Many of his poems were set to music by Arab composers, most significantly Marcel Khalife. Darwish died on August 9, 2008 after undergoing heart surgery in the United States. He was later buried in Ramallah where a shrine was erected in his honour.
The%20specs
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Lexus LX700h specs
Engine: 3.4-litre twin-turbo V6 plus supplementary electric motor
Power: 464hp at 5,200rpm
Torque: 790Nm from 2,000-3,600rpm
Transmission: 10-speed auto
Fuel consumption: 11.7L/100km
On sale: Now
Price: From Dh590,000
More from Neighbourhood Watch:
ELIO
Starring: Yonas Kibreab, Zoe Saldana, Brad Garrett
Directors: Madeline Sharafian, Domee Shi, Adrian Molina
Rating: 4/5
The%20specs
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Key facilities
- Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
- Premier League-standard football pitch
- 400m Olympic running track
- NBA-spec basketball court with auditorium
- 600-seat auditorium
- Spaces for historical and cultural exploration
- An elevated football field that doubles as a helipad
- Specialist robotics and science laboratories
- AR and VR-enabled learning centres
- Disruption Lab and Research Centre for developing entrepreneurial skills
MATCH INFO
Uefa Champions League quarter-final second leg:
Juventus 1 Ajax 2
Ajax advance 3-2 on aggregate
Alan%20Wake%20Remastered%20
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PETER%20PAN%20%26%20WENDY
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Sole survivors
- Cecelia Crocker was on board Northwest Airlines Flight 255 in 1987 when it crashed in Detroit, killing 154 people, including her parents and brother. The plane had hit a light pole on take off
- George Lamson Jr, from Minnesota, was on a Galaxy Airlines flight that crashed in Reno in 1985, killing 68 people. His entire seat was launched out of the plane
- Bahia Bakari, then 12, survived when a Yemenia Airways flight crashed near the Comoros in 2009, killing 152. She was found clinging to wreckage after floating in the ocean for 13 hours.
- Jim Polehinke was the co-pilot and sole survivor of a 2006 Comair flight that crashed in Lexington, Kentucky, killing 49.
Company%20Profile
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Killing of Qassem Suleimani
Dunki
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'Cheb%20Khaled'
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Libya's Gold
UN Panel of Experts found regime secretly sold a fifth of the country's gold reserves.
The panel’s 2017 report followed a trail to West Africa where large sums of cash and gold were hidden by Abdullah Al Senussi, Qaddafi’s former intelligence chief, in 2011.
Cases filled with cash that was said to amount to $560m in 100 dollar notes, that was kept by a group of Libyans in Ouagadougou, Burkina Faso.
A second stash was said to have been held in Accra, Ghana, inside boxes at the local offices of an international human rights organisation based in France.
COMPANY%20PROFILE
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Pros%20and%20cons%20of%20BNPL
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Real estate tokenisation project
Dubai launched the pilot phase of its real estate tokenisation project last month.
The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.
Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.
If you go
- The nearest international airport to the start of the Chuysky Trakt is in Novosibirsk. Emirates (www.emirates.com) offer codeshare flights with S7 Airlines (www.s7.ru) via Moscow for US$5,300 (Dh19,467) return including taxes. Cheaper flights are available on Flydubai and Air Astana or Aeroflot combination, flying via Astana in Kazakhstan or Moscow. Economy class tickets are available for US$650 (Dh2,400).
- The Double Tree by Hilton in Novosibirsk ( 7 383 2230100,) has double rooms from US$60 (Dh220). You can rent cabins at camp grounds or rooms in guesthouses in the towns for around US$25 (Dh90).
- The transport Minibuses run along the Chuysky Trakt but if you want to stop for sightseeing, hire a taxi from Gorno-Altaisk for about US$100 (Dh360) a day. Take a Russian phrasebook or download a translation app. Tour companies such as Altair-Tour ( 7 383 2125115 ) offer hiking and adventure packages.
THE APPRENTICE
Director: Ali Abbasi
Starring: Sebastian Stan, Maria Bakalova, Jeremy Strong
Rating: 3/5
Charlotte Gainsbourg
Rest
(Because Music)
UAE Falcons
Carly Lewis (captain), Emily Fensome, Kelly Loy, Isabel Affley, Jessica Cronin, Jemma Eley, Jenna Guy, Kate Lewis, Megan Polley, Charlie Preston, Becki Quigley and Sophie Siffre. Deb Jones and Lucia Sdao – coach and assistant coach.
The specs
Engine: 3.5-litre V6
Power: 272hp at 6,400rpm
Torque: 331Nm from 5,000rpm
Transmission: 8-speed auto
Fuel consumption: 9.7L/100km
On sale: now
Price: Dh149,000
The specs
Engine: 2.0-litre four-cylinder turbo
Power: 178hp at 5,500rpm
Torque: 280Nm at 1,350-4,200rpm
Transmission: seven-speed dual-clutch auto
Price: from Dh209,000
On sale: now
FINAL RESULT
Sharjah Wanderers 20 Dubai Tigers 25 (After extra-time)
Wanderers
Tries: Gormley, Penalty
cons: Flaherty
Pens: Flaherty 2
Tigers
Tries: O’Donnell, Gibbons, Kelly
Cons: Caldwell 2
Pens: Caldwell, Cross
Famous left-handers
- Marie Curie
- Jimi Hendrix
- Leonardo Di Vinci
- David Bowie
- Paul McCartney
- Albert Einstein
- Jack the Ripper
- Barack Obama
- Helen Keller
- Joan of Arc
Company%20profile
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The specs
Engine: 3.0-litre 6-cyl turbo
Power: 374hp at 5,500-6,500rpm
Torque: 500Nm from 1,900-5,000rpm
Transmission: 8-speed auto
Fuel consumption: 8.5L/100km
Price: from Dh285,000
On sale: from January 2022
COMPANY PROFILE
Name: Kumulus Water
Started: 2021
Founders: Iheb Triki and Mohamed Ali Abid
Based: Tunisia
Sector: Water technology
Number of staff: 22
Investment raised: $4 million
Company%20profile
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COMPANY%20PROFILE
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Company%20profile
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MATCH INFO
Rugby World Cup (all times UAE)
Third-place play-off: New Zealand v Wales, Friday, 1pm
Final: England v South Africa, Saturday, 1pm
MOUNTAINHEAD REVIEW
Starring: Ramy Youssef, Steve Carell, Jason Schwartzman
Director: Jesse Armstrong
Rating: 3.5/5
Common%20symptoms%20of%20MS
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