Ahmed al Reqabi works out at the new Fitness First gym at Dalma Mall. Delores Johnson / The National
Ahmed al Reqabi works out at the new Fitness First gym at Dalma Mall. Delores Johnson / The National
Ahmed al Reqabi works out at the new Fitness First gym at Dalma Mall. Delores Johnson / The National
Ahmed al Reqabi works out at the new Fitness First gym at Dalma Mall. Delores Johnson / The National

Keeping fit in the UAE is easier than ever


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Just a few years ago, if you wanted to keep fit in Abu Dhabi, you had one of two options. Either join an ageing, backstreet muscle gym, where the ultra-macho ambience meant women – and a fair few men – would dare not tread. Or head to hotel health clubs where lengthy waiting lists and exorbitant costs deterred many from joining.

Flash forward and getting fit is easier than ever. For as well as small boutique gyms such as Beyond Health Club in Khalifa A, Fit Studio in Al Mamoura and Haddins in Zayed Sports City, larger international firms are moving in.

Fitness First has expanded in the city with three new premises at Dalma, Abu Dhabi and Marina malls, while the US chain Gold’s Gym has also made forays in the capital at Mazyad and Al Wahda malls.

These places are packed with the latest sports equipment, are women-friendly (often with separate, ladies-only facilities) and are also much cheaper than their hotel-based rivals, with some charging as little as Dh30 per day.

Ahmed Al Reqabi, an Emirati from Abu Dhabi, joined Fitness First at Dalma Mall last July.

“Some of these old gyms were just concerned about building muscle. They weren’t that bothered about helping you to keep fit,” says the 32-year-old government worker. “At the gym I used to go to, it was all about lifting heavy weights but there was no one there to teach you the right techniques. So people would end up getting injured. I used to join up, go for a couple of months and then stop because I was bored.”

Since signing up for Fitness First, Al Reqabi has lost 10 kilograms. “Not only is it cheaper to join, but the service you get is better, too. If you are doing something wrong, [the instructors] will come over and correct you.”

Ellen Rivera, a marketing executive who has lived in Abu Dhabi for 10 years, felt her fitness regime used to suffer because of the high membership charges.

“All the gyms were too expensive to join, so we used to go for walks or bike rides on the Corniche instead,” recalls the 36-year-old Filipino-American, who has joined Gold’s Gym in Al Wahda Mall. “But not in summer when it was too hot. The gyms are still quite expensive, but at least the costs are going down.”

Mark Botha, Fitness First’s operating and marketing manager for the Middle East, says plans are afoot to open more in coming months.

“I can’t reveal where yet because negotiations are still continuing, but Abu Dhabi is one of our focus markets and we do hope to open more clubs here in different parts of the city.”

The city, and indeed all of the UAE, is considered a relatively untapped fitness market, says Botha.

He cites recent statistics from the International Health, Racquet & Sportsclub Association that indicated that only two per cent of the population were members of a health club or gym. This compares to 11 per cent in the UK and 13 per cent in both the US and Australia.

“People in Abu Dhabi were crying out for an international brand of gyms like ours,” claims Botha. The options could soon expand for consumers, too, as Botha believes other global fitness companies are plotting their entry into the Middle East.

“I have heard rumblings that other big-name health clubs are eyeing up the UAE as somewhere to expand. It’s a growth market so they see it as an attractive proposition.”

hberger@thenational.ae

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Dubai Bling season three

Cast: Loujain Adada, Zeina Khoury, Farhana Bodi, Ebraheem Al Samadi, Mona Kattan, and couples Safa & Fahad Siddiqui and DJ Bliss & Danya Mohammed 

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Milestones on the road to union

1970

October 26: Bahrain withdraws from a proposal to create a federation of nine with the seven Trucial States and Qatar. 

December: Ahmed Al Suwaidi visits New York to discuss potential UN membership.

1971

March 1:  Alex Douglas Hume, Conservative foreign secretary confirms that Britain will leave the Gulf and “strongly supports” the creation of a Union of Arab Emirates.

July 12: Historic meeting at which Sheikh Zayed and Sheikh Rashid make a binding agreement to create what will become the UAE.

July 18: It is announced that the UAE will be formed from six emirates, with a proposed constitution signed. RAK is not yet part of the agreement.

August 6:  The fifth anniversary of Sheikh Zayed becoming Ruler of Abu Dhabi, with official celebrations deferred until later in the year.

August 15: Bahrain becomes independent.

September 3: Qatar becomes independent.

November 23-25: Meeting with Sheikh Zayed and Sheikh Rashid and senior British officials to fix December 2 as date of creation of the UAE.

November 29:  At 5.30pm Iranian forces seize the Greater and Lesser Tunbs by force.

November 30: Despite  a power sharing agreement, Tehran takes full control of Abu Musa. 

November 31: UK officials visit all six participating Emirates to formally end the Trucial States treaties

December 2: 11am, Dubai. New Supreme Council formally elects Sheikh Zayed as President. Treaty of Friendship signed with the UK. 11.30am. Flag raising ceremony at Union House and Al Manhal Palace in Abu Dhabi witnessed by Sheikh Khalifa, then Crown Prince of Abu Dhabi.

December 6: Arab League formally admits the UAE. The first British Ambassador presents his credentials to Sheikh Zayed.

December 9: UAE joins the United Nations.