It's a vicious circle. The summer heat has driven you indoors, but the icy air-conditioned wind tunnel that is your apartment has forced you back out again. You venture outdoors but it's too hot, so you enter a shopping mall where the hustle, bustle and dry, cold air conditioning has you feeling utterly drained.
You're tired, you're thirsty and you need something that will revive your flagging spirits and leave you feeling spry, energised and ready to face the summer once again. Quite simply, you need fruit juice.
Thankfully, in the last few years the UAE has witnessed a growth spurt in fruit juice bars. Never have we had so much choice when it comes to smoothies, shakes, juices and mocktails. And rarely are they in more demand than when the summer comes around. It's a time of year that might have you lurching from one juice bar to the next in search of the ultimate fruity hit. But for Fadi Alia, it's just business as usual.
As a mixologist, Alia has been quenching thirsts and creating imaginative, exhilarating and healthy fruit juice blends for the past eight years. Recently, he's been working the blenders at Waterlemon juice bar at Dubai Mall, which is where I pay him a visit on an unpleasantly muggy afternoon - I am much in need of liquid refreshment.
"Fruit is something amazing," says Alia as we sit down to study the menu. "It makes you feel comfortable, and it has a very good flavour and taste. When I work with fruits I feel as if I am in a garden. I feel comfortable and happy. It's my passion."
Alia's lifelong passion for fruit is what inspired him to become a mixologist. "If you love something, you will do it," he says with conviction. "I started by studying each fruit - what is an orange, what is a mango? In this way, I found something in each fruit that lets you work with it, and then you want to learn more about mixing them. It depends on whether you feel comfortable with it or not. If I look at a peach or a kiwi, I feel like I am somewhere else."
The menu is crammed with juice blends that demonstrate his art.
"In mixology, we mix fruits together to make drinks with a special flavour," explains Alia. "But there's something very important to remember: if we mix two flavours of fruit, we will get a third flavour. So one plus one doesn't always equal two. It equals three. For example, when we mix melon and mango, we have a hint of melon and mango, but they combine to make a third flavour. Avocado and mango are both exotic fruits. You can mix them together and they will have a very good flavour. If you mix mango and strawberry, it's also very good. So it's important to know how to mix fruits together, because some fruits can't be mixed. They will give a sour taste or an unpleasant flavour."
As one might expect, it gets more complex as more fruits are added. "It's not an easy job," says Alia, puffing his cheeks and shaking his head. "When somebody orders a strawberry, mango and banana smoothie, he should be able to taste all three ingredients. If I use 30 per cent strawberry, 30 per cent mango and 40 per cent banana, you will not taste the strawberry. So you have to have 60 per cent strawberry, 30 per cent mango and only 10 per cent banana. The quantity and the ratio is very important so one flavour doesn't overpower the other. This comes from studying, but experience is also very important."
It's clear that flavour and enjoyment are Alia's guiding principles and, for him, the health benefits are a mere by-product of drinking fruit juice.
"The flavour of the fruit depends on the season," he says. "Like fresh orange juice. For around four or five months of the year, fresh orange juice can have a sour taste. So the menu at Waterlemon changes according to the season.
"I don't think too much about the new recipes," he says. "I just stand behind the juice bar, see the fruits in my mind's eye and start to mix."
Impressed by Alia's intuitive knowledge and imagination, I ask him if he can create a special smoothie recipe in The National's honour.
"I will do it now!" he announces as a determined expression crosses his face. "I will go inside the bar, I will create a drink." He marches off behind me, where the sound of whirring juice blenders merges with the techno-pop blaring from the speakers dotted around the juice bar. Within a few minutes, he returns and presents me with a tall glass of two-tone purple juice sprinkled with blueberries.
"I walked to my juice bar. I saw the morning sun rising over the beach. And I saw the moment the sun starts shining over the sea. Then I made this drink," he announces.
The newly created smoothie is named The National Sunrise especially for us, and it's good. In fact, it's very good. I take down the recipe, eager to recreate it at home.
"You'll just need a blender and the fruit," Alia advises. "But straight fresh fruit is the healthiest. It's the best thing to drink because it's totally natural. Listen to your body and it will tell you what you need. One month it might be carrot juice, the next it's orange juice. Let your body guide you."
If that's the key to squeezing the most out of fruit juice, I'll certainly drink to that.
Waterlemon, Dubai Mall, 04 437 3200.
THE SPECS
Engine: 6.75-litre twin-turbocharged V12 petrol engine
Power: 420kW
Torque: 780Nm
Transmission: 8-speed automatic
Price: From Dh1,350,000
On sale: Available for preorder now
UK's plans to cut net migration
Under the UK government’s proposals, migrants will have to spend 10 years in the UK before being able to apply for citizenship.
Skilled worker visas will require a university degree, and there will be tighter restrictions on recruitment for jobs with skills shortages.
But what are described as "high-contributing" individuals such as doctors and nurses could be fast-tracked through the system.
Language requirements will be increased for all immigration routes to ensure a higher level of English.
Rules will also be laid out for adult dependants, meaning they will have to demonstrate a basic understanding of the language.
The plans also call for stricter tests for colleges and universities offering places to foreign students and a reduction in the time graduates can remain in the UK after their studies from two years to 18 months.
COMPANY PROFILE
Name: Kumulus Water
Started: 2021
Founders: Iheb Triki and Mohamed Ali Abid
Based: Tunisia
Sector: Water technology
Number of staff: 22
Investment raised: $4 million
Volvo ES90 Specs
Engine: Electric single motor (96kW), twin motor (106kW) and twin motor performance (106kW)
Power: 333hp, 449hp, 680hp
Torque: 480Nm, 670Nm, 870Nm
On sale: Later in 2025 or early 2026, depending on region
Price: Exact regional pricing TBA
Best Foreign Language Film nominees
Capernaum (Lebanon)
Cold War (Poland)
Never Look Away (Germany)
Roma (Mexico)
Shoplifters (Japan)
Killing of Qassem Suleimani
MISSION: IMPOSSIBLE – FINAL RECKONING
Director: Christopher McQuarrie
Starring: Tom Cruise, Hayley Atwell, Simon Pegg
Rating: 4/5
Killing of Qassem Suleimani
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Four-day collections of TOH
Day Indian Rs (Dh)
Thursday 500.75 million (25.23m)
Friday 280.25m (14.12m)
Saturday 220.75m (11.21m)
Sunday 170.25m (8.58m)
Total 1.19bn (59.15m)
(Figures in millions, approximate)
BMW M5 specs
Engine: 4.4-litre twin-turbo V-8 petrol enging with additional electric motor
Power: 727hp
Torque: 1,000Nm
Transmission: 8-speed auto
Fuel consumption: 10.6L/100km
On sale: Now
Price: From Dh650,000
The specs
Engine: 4.0-litre flat-six
Torque: 450Nm at 6,100rpm
Transmission: 7-speed PDK auto or 6-speed manual
Fuel economy, combined: 13.8L/100km
On sale: Available to order now
Sinopharm vaccine explained
The Sinopharm vaccine was created using techniques that have been around for decades.
“This is an inactivated vaccine. Simply what it means is that the virus is taken, cultured and inactivated," said Dr Nawal Al Kaabi, chair of the UAE's National Covid-19 Clinical Management Committee.
"What is left is a skeleton of the virus so it looks like a virus, but it is not live."
This is then injected into the body.
"The body will recognise it and form antibodies but because it is inactive, we will need more than one dose. The body will not develop immunity with one dose," she said.
"You have to be exposed more than one time to what we call the antigen."
The vaccine should offer protection for at least months, but no one knows how long beyond that.
Dr Al Kaabi said early vaccine volunteers in China were given shots last spring and still have antibodies today.
“Since it is inactivated, it will not last forever," she said.
Killing of Qassem Suleimani
The specs
AT4 Ultimate, as tested
Engine: 6.2-litre V8
Power: 420hp
Torque: 623Nm
Transmission: 10-speed automatic
Price: From Dh330,800 (Elevation: Dh236,400; AT4: Dh286,800; Denali: Dh345,800)
On sale: Now
Match info
Costa Rica 0
Serbia 1
Kolarov (56')
Skewed figures
In the village of Mevagissey in southwest England the housing stock has doubled in the last century while the number of residents is half the historic high. The village's Neighbourhood Development Plan states that 26% of homes are holiday retreats. Prices are high, averaging around £300,000, £50,000 more than the Cornish average of £250,000. The local average wage is £15,458.
Ticket prices
- Golden circle - Dh995
- Floor Standing - Dh495
- Lower Bowl Platinum - Dh95
- Lower Bowl premium - Dh795
- Lower Bowl Plus - Dh695
- Lower Bowl Standard- Dh595
- Upper Bowl Premium - Dh395
- Upper Bowl standard - Dh295
Dust and sand storms compared
Sand storm
- Particle size: Larger, heavier sand grains
- Visibility: Often dramatic with thick "walls" of sand
- Duration: Short-lived, typically localised
- Travel distance: Limited
- Source: Open desert areas with strong winds
Dust storm
- Particle size: Much finer, lightweight particles
- Visibility: Hazy skies but less intense
- Duration: Can linger for days
- Travel distance: Long-range, up to thousands of kilometres
- Source: Can be carried from distant regions
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In-demand jobs and monthly salaries
- Technology expert in robotics and automation: Dh20,000 to Dh40,000
- Energy engineer: Dh25,000 to Dh30,000
- Production engineer: Dh30,000 to Dh40,000
- Data-driven supply chain management professional: Dh30,000 to Dh50,000
- HR leader: Dh40,000 to Dh60,000
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- Senior maintenance engineer: Dh22,000 to Dh34,000
- Field engineer: Dh6,500 to Dh7,500
- Field supervisor: Dh9,000 to Dh12,000
- Field operator: Dh5,000 to Dh7,000
SPEC%20SHEET%3A%20APPLE%20IPAD%20PRO%20(12.9%22%2C%202022)
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The specs: 2018 Opel Mokka X
Price, as tested: Dh84,000
Engine: 1.4L, four-cylinder turbo
Transmission: Six-speed auto
Power: 142hp at 4,900rpm
Torque: 200Nm at 1,850rpm
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