Photo by Tina Chang for The National, styling by Nadia El Dasher / The National
Photo by Tina Chang for The National, styling by Nadia El Dasher / The National
Photo by Tina Chang for The National, styling by Nadia El Dasher / The National
Photo by Tina Chang for The National, styling by Nadia El Dasher / The National

Trend: A sharper image


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Structural bags are a key addition to any outfit – whether you’re stepping out by day or night. Block colours, prints and textures will add dimension to your look.

1. Multicoloured, Dh119, Parfois, Marina Mall, 02 681 6837; Dubai Mall, 04 434 3167 and elsewhere. 2. Burgundy, Dh299, Nine West, Marina Mall, 02 681 5211; Dubai Mall, 04 339 8085 and elsewhere. 3. Red, orange and pink, Dh125, Zara, Abu Dhabi Mall, 02 645 6527; Dubai Mall, 04 330 8567 and elsewhere. 4. Black, Dh169, Parfois. 5. Rug (used as backdrop), Dh2,350, Zara Home, Marina Mall, 02 681 5560; Dubai Mall, 04 339 9105 and elsewhere.

The biog

Family: He is the youngest of five brothers, of whom two are dentists. 

Celebrities he worked on: Fabio Canavaro, Lojain Omran, RedOne, Saber Al Rabai.

Where he works: Liberty Dental Clinic 

UAE currency: the story behind the money in your pockets
Results

Stage 4

1. Dylan Groenewegen (NED) Jumbo-Visma 04:16:13

2. Gaviria (COL) UAE Team Emirates

3. Pascal Ackermann (GER) Bora-Hansgrohe

4. Sam Bennett (IRL) Deceuninck-QuickStep

5. Caleb Ewan (AUS) Lotto Soudal

General Classification:

1. Adam Yates (GBR) Mitchelton-Scott        16:46:15

2. Tadej Pogacar (SLO) UAE Team Emirates         0:01:07

3. Alexey Lutsenko (KAZ) Astana Pro Team          0:01:35

4. David Gaudu (FRA) Groupama-FDJ         0:01:40

5. Rafal Majka (POL) Bora-Hansgrohe

Frankenstein in Baghdad
Ahmed Saadawi
​​​​​​​Penguin Press

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What vitamins do we know are beneficial for living in the UAE

Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.