Doctor’s orders: how to care for skin in winter

Inaam Faiq warns that sunburn is a threat even during the cooler winter months, and so advises sunscreen still be used. Courtesy Eternel Clinic

Dr Inaam Faiq, a general practitioner and aesthetic specialist at Eternel Clinic in Dubai, offers advice on optimum skincare during the cooler weather.

Is winter any different from the summer months in the UAE, in terms of dry skin?

During winter, people generally complain of dry skin, which is caused by the colder weather and a reduction in humidity. To protect your skin from dryness, it’s essential to moisturise preemptively and more often during this season.

What are some common problems women have with skin during this time of the year?

Other than dry skin, people also may suffer from chapped lips, so a quality lip balm handy at all times. Dry hands and feet are also specific problem areas, so taking extra care to moisturise them is important. Sunburn is also a surprisingly common problem during the winter, because people often underestimate the importance of applying sunblock during the colder months. Even if it doesn’t feel hot, the sun’s rays can still be harmful and may still contribute to skin cancer, wrinkles and other problems.

What are some causes of dry skin, and how can we combat them?

The main cause of dry skin is weather. Sun exposure causes the most significant damage, as it can affect the deeper skin layers, which can then can lead to wrinkles and sagging. Central heating, hot baths and showers, frequent swimming in heavily chlorinated pools and over-washing with harsh soap and detergent can also be bad for you. Excessive use of sanitisers and cleaning agents that include alcohol can lead to skin conditions such as eczema or psoriasis.

What’s your recommended daily skincare routine for the winter months?

Skincare routines should be adapted for the winter months while keeping personal needs in mind. In general, gentle exfoliation is recommended – it helps remove dead cells, leading to more effective hydration techniques. It is also useful to switch from light summer lotion to heavier face and body cream if you feel your skin is drier in the winter. Extra care should be taken around the eye area, as this is the thinnest area of facial skin and is especially prone to detrimental winter effects. Make sure to use a specialised eye cream at least once a day during the winter.

What ingredients should we look for when buying moisturisers?

Products with emollients such as phospholipids and lecithin gently hydrate and heal the skin. Zinc oxide is also a great and natural active ingredient that protects against sun damage. For a more natural approach, try plant-based oils such as olive, coconut and jojoba. They mimic the soothing oils that our own skin produces.

Are there any treatments you offer and recommend for renewing fresh facial skin this season?

A hydrafacial is a non-invasive treatment offered at Eternel that uses a super serum filled with antioxidant peptide and hyaluronic acid. These two active ingredients work together to boost hydration within the skin, which, in turn, helps to combat the signs of ageing and leaves your complexion looking and feeling renewed and rejuvenated.