See the collective show The Future Is In Their Hands. Twelve promising high-school pupils in Abu Dhabi present the end-of-term projects assigned to them. The exhibition celebrates the future generation of artists in the UAE. Open 10am-10pm, Etihad Modern Art Gallery, Bateen Area, Street 4, Villa 4/2, Abu Dhabi, 02 667 1229, www.etihadmodernart.com.
Book a trip to Sir Bani Yas Island this Ramadan and enjoy a day filled with exotic wildlife and bountiful nature before embracing the traditions of iftar with the new day-visit special, which includes a boat transfer, infinity pool access, a safari and iftar meal. Daily until July 5, from 2pm to 10pm, from Dh300, Anantara Sir Bani Yas Island, Abu Dhabi, 02 801 5218, fb.dirs@anantara.com.
Visit Yas Mall and experience a variety of cultural, religious and charitable activities this holy month, including Quran learning lessons for children before iftar each day, a donations campaign in partnership with the Emirates Red Crescent and shopping promotions. Open 10am to midnight, Yas Mall, Yas Island, Abu Dhabi, www.yasmall.ae.
Enjoy a special rate at Yas Waterworld during Ramadan. An annual pass will get you unlimited access to the 45 rides, slides and attractions at the theme park during weekdays for just Dh365, or get a bronze day pass for just Dh95 upon presentation of a valid Emirates ID. Open 10am to 8pm, Yas Waterworld, Yas Island, Abu Dhabi, 02 414 2000, www.yaswaterworld.com.
Register to take part in the Yin Yoga and Iftar with Jacquie Sadek at Bodytree Studio. Embrace stillness in the yin yoga practice and cleanse body, mind and soul. Wednesdays, 5.30pm to 6.45pm, from Dh100, Bodytree Studio, Abu Dhabi, 02 443 4448, www.bodytreestudio.com.
listings@thenational.ae
Frida%20
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ILT20%20UAE%20stars
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Game Changer
Director: Shankar
Stars: Ram Charan, Kiara Advani, Anjali, S J Suryah, Jayaram
Rating: 2/5
Paatal Lok season two
Directors: Avinash Arun, Prosit Roy
Stars: Jaideep Ahlawat, Ishwak Singh, Lc Sekhose, Merenla Imsong
Rating: 4.5/5
How to avoid crypto fraud
- Use unique usernames and passwords while enabling multi-factor authentication.
- Use an offline private key, a physical device that requires manual activation, whenever you access your wallet.
- Avoid suspicious social media ads promoting fraudulent schemes.
- Only invest in crypto projects that you fully understand.
- Critically assess whether a project’s promises or returns seem too good to be true.
- Only use reputable platforms that have a track record of strong regulatory compliance.
- Store funds in hardware wallets as opposed to online exchanges.
Know before you go
- Jebel Akhdar is a two-hour drive from Muscat airport or a six-hour drive from Dubai. It’s impossible to visit by car unless you have a 4x4. Phone ahead to the hotel to arrange a transfer.
- If you’re driving, make sure your insurance covers Oman.
- By air: Budget airlines Air Arabia, Flydubai and SalamAir offer direct routes to Muscat from the UAE.
- Tourists from the Emirates (UAE nationals not included) must apply for an Omani visa online before arrival at evisa.rop.gov.om. The process typically takes several days.
- Flash floods are probable due to the terrain and a lack of drainage. Always check the weather before venturing into any canyons or other remote areas and identify a plan of escape that includes high ground, shelter and parking where your car won’t be overtaken by sudden downpours.
How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
RESULT
Manchester United 2 Tottenham Hotspur 1
Man United: Sanchez (24' ), Herrera (62')
Spurs: Alli (11')
Formula Middle East Calendar (Formula Regional and Formula 4)
Round 1: January 17-19, Yas Marina Circuit – Abu Dhabi
Round 2: January 22-23, Yas Marina Circuit – Abu Dhabi
Round 3: February 7-9, Dubai Autodrome – Dubai
Round 4: February 14-16, Yas Marina Circuit – Abu Dhabi
Round 5: February 25-27, Jeddah Corniche Circuit – Saudi Arabia
Anxiety and work stress major factors
Anxiety, work stress and social isolation are all factors in the recogised rise in mental health problems.
A study UAE Ministry of Health researchers published in the summer also cited struggles with weight and illnesses as major contributors.
Its authors analysed a dozen separate UAE studies between 2007 and 2017. Prevalence was often higher in university students, women and in people on low incomes.
One showed 28 per cent of female students at a Dubai university reported symptoms linked to depression. Another in Al Ain found 22.2 per cent of students had depressive symptoms - five times the global average.
It said the country has made strides to address mental health problems but said: “Our review highlights the overall prevalence of depressive symptoms and depression, which may long have been overlooked."
Prof Samir Al Adawi, of the department of behavioural medicine at Sultan Qaboos University in Oman, who was not involved in the study but is a recognised expert in the Gulf, said how mental health is discussed varies significantly between cultures and nationalities.
“The problem we have in the Gulf is the cross-cultural differences and how people articulate emotional distress," said Prof Al Adawi.
“Someone will say that I have physical complaints rather than emotional complaints. This is the major problem with any discussion around depression."
Daniel Bardsley
The specs
Engine: 3-litre twin-turbo V6
Power: 400hp
Torque: 475Nm
Transmission: 9-speed automatic
Price: From Dh215,900
On sale: Now
The specs
Engine: 77.4kW all-wheel-drive dual motor
Power: 320bhp
Torque: 605Nm
Transmission: Single-speed automatic
Price: From Dh219,000
On sale: Now
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Adele: The Stories Behind The Songs
Caroline Sullivan
Carlton Books
