The Halloumi Fries food truck at the inaugural Love Food Festival that kicked off in Al Ain. Delores Johnson / The National
The Halloumi Fries food truck at the inaugural Love Food Festival that kicked off in Al Ain. Delores Johnson / The National

5 things to do: Attend the Love Food Festival or register for The Color Run Abu Dhabi



Attend the Love Food Festival, where you can enjoy dining options, food products and cooking demonstrations from more than 30 international and local food trucks, plus celebrity chefs, a market, live music, kids' zone and a Bedouin tent. Open 5pm to 10pm, Dh5 to enter Mushrif Central Park; Dh30 for adult general admission to the event; free for children under age 12, Mushrif Central Park, Abu Dhabi, get tickets at www.tixbox.com.

Visit the Imagine Science Abu Dhabi Film Festival and hear a gallery talk with the photographer Toby Smith and see the opening of sci-art exhibition Atmospheres, which provides a window to the complexities of science through the accessibility of film. Plus, see the MENA debut of the 2015 film, Ice and Sky, (pictured right), about French glaciologist Claude Lorius and his groundbreaking climatological research. From 5pm to 10pm, free with registration, NYU Abu Dhabi Saadiyat Campus, Saadiyat Island, register at www.imaginesciencefilms.org.

Register now for The Color Run Abu Dhabi and take part in what is billed as The Happiest 5K on the Planet. Meet The Color Run mascot, Runicorn, and be prepared to be covered in fluorescent, coloured powder at each kilometre checkpoint. March 12, 7am to noon, Dh140, Yas Marina Circuit, Yas Island, Abu Dhabi, www.thecolorrun.ae.

Make plans to attend Emaar's The Scenic Wedding Fair and gain inspiration for your special day with creative and modern ideas from a range of suppliers. Saturday, 3pm to 8pm, Lawns at The Address Montgomery Dubai, 04 390 5600, click on The Scenic Wedding Fair under the Events tab at www.theaddress.com.

Head to the Ripe Food and Craft Market tomorrow as it returns to The Collection at Saadiyat Island. Stock up on seasonal organic fruits and vegetables from local farms, shop for pantry items, enjoy food from local restaurants, hear live music and find handmade items from artisans. Tomorrow, 10am to 3pm, The Collection, The St Regis Saadiyat Island Resort, Saadiyat Island, Abu Dhabi, 04 380 7602, www.ripeme.com.

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Rating: 5/5

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Healthy tips to remember

Here, Dr Mohamed El Abiary, paediatric consultant at Al Zahra Hospital Dubai, shares some advice for parents whose children are fasting during the holy month of Ramadan:

Gradual fasting and golden points - For children under the age of 10, follow a step-by-step approach to fasting and don't push them beyond their limits. Start with a few hours fasting a day and increase it to a half fast and full fast when the child is ready. Every individual's ability varies as per the age and personal readiness. You could introduce a points system that awards the child and offers them encouragement when they make progress with the amount of hours they fast

Why fast? - Explain to your child why they are fasting. By shedding light on the importance of abstaining from food and drink, children may feel more encouraged to give it there all during the observance period. It is also a good opportunity to teach children about controlling urges, doing good for others and instilling healthy food habits

Sleep and suhoor - A child needs adequate sleep every night - at least eight hours. Make sure to set a routine early bedtime so he/she has sufficient time to wake up for suhoor, which is an essential meal at the beginning of the day

Good diet - Nutritious food is crucial to ensuring a healthy Ramadan for children. They must refrain from eating too much junk food as well as canned goods and snacks and drinks high in sugar. Foods that are rich in nutrients, vitamins and proteins, like fruits, fresh meats and vegetables, make for a good balanced diet

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