• Julia Roberts, in a black dress and satin wrap, attends the 24th annual People's Choice Awards in Los Angeles, California, on January 11, 1998. Getty Images
    Julia Roberts, in a black dress and satin wrap, attends the 24th annual People's Choice Awards in Los Angeles, California, on January 11, 1998. Getty Images
  • Rupert Everett and Julia Roberts, in a chocolate suit, attend the 4th annual Blockbuster Awards in Hollywood, California, on March 10, 1998. Getty Images
    Rupert Everett and Julia Roberts, in a chocolate suit, attend the 4th annual Blockbuster Awards in Hollywood, California, on March 10, 1998. Getty Images
  • Julia Roberts, in a pink strapless dress, and Benjamin Bratt attend the premiere of 'Stepmom' in New York, US, on December 15, 1998. Getty Images
    Julia Roberts, in a pink strapless dress, and Benjamin Bratt attend the premiere of 'Stepmom' in New York, US, on December 15, 1998. Getty Images
  • Julia Roberts, in a classic LBD, and Benjamin Bratt attend the 'Notting Hill' premiere at the Zeigfeld Theatre in New York, US, on May 13, 1999. Getty Images
    Julia Roberts, in a classic LBD, and Benjamin Bratt attend the 'Notting Hill' premiere at the Zeigfeld Theatre in New York, US, on May 13, 1999. Getty Images
  • Julia Roberts, in a pink and black dress with matching wrap, and Benjamin Bratt arrive at the premiere of 'Runaway Bride' in Westwood, California, on July 25, 1999. Getty Images
    Julia Roberts, in a pink and black dress with matching wrap, and Benjamin Bratt arrive at the premiere of 'Runaway Bride' in Westwood, California, on July 25, 1999. Getty Images
  • Julia Roberts, in sequinned trousers, and Benjamin Bratt attend the premiere of 'Erin Brockovich' in Westwood, California, on March 14, 2000. Getty Images
    Julia Roberts, in sequinned trousers, and Benjamin Bratt attend the premiere of 'Erin Brockovich' in Westwood, California, on March 14, 2000. Getty Images
  • Julia Roberts, in a printed midi dress, and Benjamin Bratt attend the premiere of 'Red Planet' at the Village Theatre in Los Angeles, California, on November 6, 2000. Getty Images
    Julia Roberts, in a printed midi dress, and Benjamin Bratt attend the premiere of 'Red Planet' at the Village Theatre in Los Angeles, California, on November 6, 2000. Getty Images
  • Julia Roberts, in a pink leather shirt, arrives at the Los Angeles Film Critics 26th annual Achievement Awards on January 17, 2001 in West Hollywood, California. Getty Images
    Julia Roberts, in a pink leather shirt, arrives at the Los Angeles Film Critics 26th annual Achievement Awards on January 17, 2001 in West Hollywood, California. Getty Images
  • Julia Roberts, in croc-embossed leather trousers, attends the premiere of 'The Mexican' on February 23, 2001 in Westwood, California. Getty Images
    Julia Roberts, in croc-embossed leather trousers, attends the premiere of 'The Mexican' on February 23, 2001 in Westwood, California. Getty Images
  • Julia Roberts, in brown suede, and Benjamin Bratt, attend the 7th annual Screen Actors Guild Awards on March 11, 2001 at the Shrine Auditorium in Los Angeles, California. Getty Images
    Julia Roberts, in brown suede, and Benjamin Bratt, attend the 7th annual Screen Actors Guild Awards on March 11, 2001 at the Shrine Auditorium in Los Angeles, California. Getty Images
  • Julia Roberts, in Valentino, attends the 73rd annual Academy Awards at the Shrine Auditorium in Los Angeles, California, on March 25, 2001. Getty Images
    Julia Roberts, in Valentino, attends the 73rd annual Academy Awards at the Shrine Auditorium in Los Angeles, California, on March 25, 2001. Getty Images
  • Julia Roberts, in a split-front LBD, attends the 74th annual Academy Awards in Hollywood, California, on March 24, 2002. Reuters
    Julia Roberts, in a split-front LBD, attends the 74th annual Academy Awards in Hollywood, California, on March 24, 2002. Reuters
  • Julia Roberts, in a black textured coat, arrives at the premiere of 'Mona Lisa Smile' at the Ziegfeld Theatre on December 10, 2003 in New York, US. Getty Images
    Julia Roberts, in a black textured coat, arrives at the premiere of 'Mona Lisa Smile' at the Ziegfeld Theatre on December 10, 2003 in New York, US. Getty Images
  • Julia Roberts, in Armani, arrives at the 76th annual Academy Awards at the Kodak Theatre in Hollywood, California, on February 29, 2004. Reuters
    Julia Roberts, in Armani, arrives at the 76th annual Academy Awards at the Kodak Theatre in Hollywood, California, on February 29, 2004. Reuters
  • Julia Roberts, in a baby-blue cardigan, attends a benefit event for the Association of Hole in the Wall Camps at Avery Fisher Hall Lincoln Centre on April 21, 2005 in New York, US. Getty Images
    Julia Roberts, in a baby-blue cardigan, attends a benefit event for the Association of Hole in the Wall Camps at Avery Fisher Hall Lincoln Centre on April 21, 2005 in New York, US. Getty Images
  • Julia Roberts, in a buttoned coat and shades, arrives at the premiere of 'Charlotte's Web' at the ArcLight Theatre on December 10, 2006 in Los Angeles, California. Getty Images
    Julia Roberts, in a buttoned coat and shades, arrives at the premiere of 'Charlotte's Web' at the ArcLight Theatre on December 10, 2006 in Los Angeles, California. Getty Images
  • Julia Roberts, in Diane von Furstenberg, arrives at the 22nd annual American Cinematheque Awards at the Beverly Hilton Hotel on October 12, 2007 in Beverly Hills, California. Getty Images
    Julia Roberts, in Diane von Furstenberg, arrives at the 22nd annual American Cinematheque Awards at the Beverly Hilton Hotel on October 12, 2007 in Beverly Hills, California. Getty Images
  • Julia Roberts, in Armani, and Giorgio Armani attend the Metropolitan Museum of Art Costume Institute Gala in New York, US, on May 5, 2008. Reuters
    Julia Roberts, in Armani, and Giorgio Armani attend the Metropolitan Museum of Art Costume Institute Gala in New York, US, on May 5, 2008. Reuters
  • Julia Roberts, in a timeless suit, and Clive Owen arrive for the premiere of 'Duplicity' at the Empire Cinema on March 10, 2009 in London, England. Getty Images
    Julia Roberts, in a timeless suit, and Clive Owen arrive for the premiere of 'Duplicity' at the Empire Cinema on March 10, 2009 in London, England. Getty Images
  • Clive Owen and Julia Roberts, in Lanvin, attend the 'Duplicity' premiere on March 12, 2009 in Paris, France. Getty Images
    Clive Owen and Julia Roberts, in Lanvin, attend the 'Duplicity' premiere on March 12, 2009 in Paris, France. Getty Images
  • Julia Roberts, in Dries Van Noten, attends an 'Eat, Pray, Love' press conference at The Ritz-Carlton Tokyo on August 18, 2010 in Tokyo, Japan. Getty Images
    Julia Roberts, in Dries Van Noten, attends an 'Eat, Pray, Love' press conference at The Ritz-Carlton Tokyo on August 18, 2010 in Tokyo, Japan. Getty Images
  • Javier Bardem and Julia Roberts, in Dolce & Gabbana, attend the 'Eat, Pray, Love' premiere at The Space Moderno Cinema on September 16, 2010 in Rome, Italy. Getty Images
    Javier Bardem and Julia Roberts, in Dolce & Gabbana, attend the 'Eat, Pray, Love' premiere at The Space Moderno Cinema on September 16, 2010 in Rome, Italy. Getty Images
  • Julia Roberts, in Lanvin, attends the premiere for 'Eat, Pray, Love' on September 19, 2010 in Paris, France. Getty Images
    Julia Roberts, in Lanvin, attends the premiere for 'Eat, Pray, Love' on September 19, 2010 in Paris, France. Getty Images
  • Julia Roberts, in Stella McCartney, arrives for the premiere of 'Eat, Pray, Love' at the Empire Leicester Square in London, England, on September 22, 2010. EPA
    Julia Roberts, in Stella McCartney, arrives for the premiere of 'Eat, Pray, Love' at the Empire Leicester Square in London, England, on September 22, 2010. EPA
  • Julia Roberts, in a classic trench coat, and her sister, Lisa Gillan, attend the premiere of 'Jesus Henry Christ' during the Tribeca Film Festival in New York, US, on April 23, 2011. EPA
    Julia Roberts, in a classic trench coat, and her sister, Lisa Gillan, attend the premiere of 'Jesus Henry Christ' during the Tribeca Film Festival in New York, US, on April 23, 2011. EPA
  • Julia Roberts, in Gucci, arrives for the premiere of 'Larry Crown' at the Grauman's Chinese Theatre in Los Angeles, California, on June 27, 2011. EPA
    Julia Roberts, in Gucci, arrives for the premiere of 'Larry Crown' at the Grauman's Chinese Theatre in Los Angeles, California, on June 27, 2011. EPA
  • Julia Roberts, in a three-piece suit and contrasting shirt, and Tarsem Singh arrive for the premiere of 'Mirror Mirror' at Grauman's Chinese Theatre in Hollywood, California, on March 17, 2012. AFP
    Julia Roberts, in a three-piece suit and contrasting shirt, and Tarsem Singh arrive for the premiere of 'Mirror Mirror' at Grauman's Chinese Theatre in Hollywood, California, on March 17, 2012. AFP
  • Julia Roberts, in Dolce & Gabbana, arrives for the screening of 'August: Osage County' during the 38th annual Toronto Film Festival in Toronto, Canada, on September 9, 2013. EPA
    Julia Roberts, in Dolce & Gabbana, arrives for the screening of 'August: Osage County' during the 38th annual Toronto Film Festival in Toronto, Canada, on September 9, 2013. EPA
  • Julia Roberts, in Gucci, arrives for the 25th Palm Springs International Film Festival Awards Gala in Palm Springs, California, on January 4, 2014. EPA
    Julia Roberts, in Gucci, arrives for the 25th Palm Springs International Film Festival Awards Gala in Palm Springs, California, on January 4, 2014. EPA
  • Julia Roberts, in Dolce & Gabbana, arrives for the 71st annual Golden Globe Awards at the Beverly Hilton in Beverly Hills, California, on January 12, 2014. EPA
    Julia Roberts, in Dolce & Gabbana, arrives for the 71st annual Golden Globe Awards at the Beverly Hilton in Beverly Hills, California, on January 12, 2014. EPA
  • Julia Roberts, in Juan Carlos Obando, arrives for the 19th annual Critics' Choice Awards in Santa Monica, California, on January 16, 2014. EPA
    Julia Roberts, in Juan Carlos Obando, arrives for the 19th annual Critics' Choice Awards in Santa Monica, California, on January 16, 2014. EPA
  • Julia Roberts, in Valentino, arrives for the 20th annual Screen Actors Guild Awards at the Shrine Auditorium in Los Angeles, California, on January 18, 2014. EPA
    Julia Roberts, in Valentino, arrives for the 20th annual Screen Actors Guild Awards at the Shrine Auditorium in Los Angeles, California, on January 18, 2014. EPA
  • Julia Roberts, in Givenchy, arrives for the 86th annual Academy Awards at the Dolby Theatre in Hollywood, California, on March 2, 2014. EPA
    Julia Roberts, in Givenchy, arrives for the 86th annual Academy Awards at the Dolby Theatre in Hollywood, California, on March 2, 2014. EPA
  • Julia Roberts, in Elie Saab, arrives for the 66th annual Primetime Emmy Awards at the Nokia Theatre in Los Angeles, California, on August 25, 2014. EPA
    Julia Roberts, in Elie Saab, arrives for the 66th annual Primetime Emmy Awards at the Nokia Theatre in Los Angeles, California, on August 25, 2014. EPA
  • Julia Roberts, in Givenchy, arrives at the 21st annual Screen Actors Guild Awards at the Shrine Auditorium in Los Angeles, California, on January 25, 2015. EPA
    Julia Roberts, in Givenchy, arrives at the 21st annual Screen Actors Guild Awards at the Shrine Auditorium in Los Angeles, California, on January 25, 2015. EPA
  • George Clooney and Julia Roberts, in Givenchy, attend the 'Money Monster' photocall during the 69th annual Cannes Film Festival at the Palais des Festivals on May 12, 2016 in Cannes, France. Getty Images
    George Clooney and Julia Roberts, in Givenchy, attend the 'Money Monster' photocall during the 69th annual Cannes Film Festival at the Palais des Festivals on May 12, 2016 in Cannes, France. Getty Images
  • Julia Roberts, in Armani, attends the 'Money Monster' premiere during the 69th annual Cannes Film Festival at the Palais des Festivals on May 12, 2016 in Cannes, France. Getty Images
    Julia Roberts, in Armani, attends the 'Money Monster' premiere during the 69th annual Cannes Film Festival at the Palais des Festivals on May 12, 2016 in Cannes, France. Getty Images
  • Julia Roberts, in Givenchy, attends the amfAR Gala at Ron Burkle's Green Acres Estate on October 13, 2017 in Beverly Hills, California. AFP
    Julia Roberts, in Givenchy, attends the amfAR Gala at Ron Burkle's Green Acres Estate on October 13, 2017 in Beverly Hills, California. AFP
  • Julia Roberts, in Givenchy, arrives for the screening of 'Homecoming' during the 43rd annual Toronto International Film Festival in Toronto, Canada, on September 7, 2018. EPA
    Julia Roberts, in Givenchy, arrives for the screening of 'Homecoming' during the 43rd annual Toronto International Film Festival in Toronto, Canada, on September 7, 2018. EPA
  • Julia Roberts, in Stella McCartney, arrives for the 76th annual Golden Globe Awards at the Beverly Hilton Hotel in Beverly Hills, California, on January 6, 2019. EPA
    Julia Roberts, in Stella McCartney, arrives for the 76th annual Golden Globe Awards at the Beverly Hilton Hotel in Beverly Hills, California, on January 6, 2019. EPA
  • Rita Wilson and Julia Roberts, in Salvatore Ferragamo, pose on the Hollywood Walk of Fame in Hollywood, California, on March 29, 2019. EPA
    Rita Wilson and Julia Roberts, in Salvatore Ferragamo, pose on the Hollywood Walk of Fame in Hollywood, California, on March 29, 2019. EPA
  • Julia Roberts, in Armani, and Giorgio Armani arrive for The Fashion Awards at the Royal Albert Hall in London, England, on December 2, 2019. EPA
    Julia Roberts, in Armani, and Giorgio Armani arrive for The Fashion Awards at the Royal Albert Hall in London, England, on December 2, 2019. EPA
  • Julia Roberts, in Dior, and Daniel Moder attend the Core Gala at Wiltern Theatre on January 15, 2020 in Los Angeles, California. Getty Images
    Julia Roberts, in Dior, and Daniel Moder attend the Core Gala at Wiltern Theatre on January 15, 2020 in Los Angeles, California. Getty Images

Julia Roberts has revealed her birth was paid for by Martin Luther King Jr


Farah Andrews
  • English
  • Arabic

Julia Roberts has told the story of her birth, revealing her little-known connection to Martin Luther King, Jr.

Roberts was interviewed by Gayle King for HistoryTalks in September, when the television presenter asked her about her birth and how Martin and his wife, Coretta Scott King, helped her parents out when she was born by paying the hospital bill.

Look back at Julia Roberts's style evolution in the gallery above

The story is now gaining traction online after an extract from the interview was shared on Twitter by Zara Rahim, a former strategic adviser to Barack Obama.

"Today is Julia Roberts birthday! 55 years ago MLK and Coretta Scott King paid for her parents hospital bill after she was born. Can’t stop thinking about this since I read it," Rahim wrote on Friday, which was the actress's birthday.

Roberts joked that Gayle's "research is very good", when she was asked to recount the story.

Roberts said: "The King family paid for my hospital bill ... Martin Luther King and Coretta."

In the story she explained the families' connections, saying that her parents, Betty Lou and Walter Roberts, owned a theatre school in Atlanta, the Actors and Writers' Workshop.

“One day Coretta called my mother and asked if her kids could be part of the school because they were having a hard time finding a place that would accept her kids,” Roberts said. “My mum was like, ‘Sure, come on over,’ and so they all just became friends.”

"They all became friends and they helped us out of a jam," Roberts said of her parents being unable to pay the hospital bill when she was born.

Gayle then noted: "In the '60s, you didn't have little black children interacting with little white kids in acting school.

"And Julia's parents were welcoming, and I think that's extraordinary, and it lays the groundwork for who Julia is."

What is blockchain?

Blockchain is a form of distributed ledger technology, a digital system in which data is recorded across multiple places at the same time. Unlike traditional databases, DLTs have no central administrator or centralised data storage. They are transparent because the data is visible and, because they are automatically replicated and impossible to be tampered with, they are secure.

The main difference between blockchain and other forms of DLT is the way data is stored as ‘blocks’ – new transactions are added to the existing ‘chain’ of past transactions, hence the name ‘blockchain’. It is impossible to delete or modify information on the chain due to the replication of blocks across various locations.

Blockchain is mostly associated with cryptocurrency Bitcoin. Due to the inability to tamper with transactions, advocates say this makes the currency more secure and safer than traditional systems. It is maintained by a network of people referred to as ‘miners’, who receive rewards for solving complex mathematical equations that enable transactions to go through.

However, one of the major problems that has come to light has been the presence of illicit material buried in the Bitcoin blockchain, linking it to the dark web.

Other blockchain platforms can offer things like smart contracts, which are automatically implemented when specific conditions from all interested parties are reached, cutting the time involved and the risk of mistakes. Another use could be storing medical records, as patients can be confident their information cannot be changed. The technology can also be used in supply chains, voting and has the potential to used for storing property records.

Need to know

The flights: Flydubai flies from Dubai to Kilimanjaro airport via Dar es Salaam from Dh1,619 return including taxes. The trip takes 8 hours. 

The trek: Make sure that whatever tour company you select to climb Kilimanjaro, that it is a reputable one. The way to climb successfully would be with experienced guides and porters, from a company committed to quality, safety and an ethical approach to the mountain and its staff. Sonia Nazareth booked a VIP package through Safari Africa. The tour works out to $4,775 (Dh17,538) per person, based on a 4-person booking scheme, for 9 nights on the mountain (including one night before and after the trek at Arusha). The price includes all meals, a head guide, an assistant guide for every 2 trekkers, porters to carry the luggage, a cook and kitchen staff, a dining and mess tent, a sleeping tent set up for 2 persons, a chemical toilet and park entrance fees. The tiny ration of heated water provided for our bath in our makeshift private bathroom stall was the greatest luxury. A standard package, also based on a 4-person booking, works out to $3,050 (Dh11,202) per person.

When to go: You can climb Kili at any time of year, but the best months to ascend  are  January-February and September-October.  Also good are July and August, if you’re tolerant of the colder weather that winter brings.

Do not underestimate the importance of kit. Even if you’re travelling at a relatively pleasant time, be geared up for the cold and the rain.

Indika
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Ten tax points to be aware of in 2026

1. Domestic VAT refund amendments: request your refund within five years

If a business does not apply for the refund on time, they lose their credit.

2. E-invoicing in the UAE

Businesses should continue preparing for the implementation of e-invoicing in the UAE, with 2026 a preparation and transition period ahead of phased mandatory adoption. 

3. More tax audits

Tax authorities are increasingly using data already available across multiple filings to identify audit risks. 

4. More beneficial VAT and excise tax penalty regime

Tax disputes are expected to become more frequent and more structured, with clearer administrative objection and appeal processes. The UAE has adopted a new penalty regime for VAT and excise disputes, which now mirrors the penalty regime for corporate tax.

5. Greater emphasis on statutory audit

There is a greater need for the accuracy of financial statements. The International Financial Reporting Standards standards need to be strictly adhered to and, as a result, the quality of the audits will need to increase.

6. Further transfer pricing enforcement

Transfer pricing enforcement, which refers to the practice of establishing prices for internal transactions between related entities, is expected to broaden in scope. The UAE will shortly open the possibility to negotiate advance pricing agreements, or essentially rulings for transfer pricing purposes. 

7. Limited time periods for audits

Recent amendments also introduce a default five-year limitation period for tax audits and assessments, subject to specific statutory exceptions. While the standard audit and assessment period is five years, this may be extended to up to 15 years in cases involving fraud or tax evasion. 

8. Pillar 2 implementation 

Many multinational groups will begin to feel the practical effect of the Domestic Minimum Top-Up Tax (DMTT), the UAE's implementation of the OECD’s global minimum tax under Pillar 2. While the rules apply for financial years starting on or after January 1, 2025, it is 2026 that marks the transition to an operational phase.

9. Reduced compliance obligations for imported goods and services

Businesses that apply the reverse-charge mechanism for VAT purposes in the UAE may benefit from reduced compliance obligations. 

10. Substance and CbC reporting focus

Tax authorities are expected to continue strengthening the enforcement of economic substance and Country-by-Country (CbC) reporting frameworks. In the UAE, these regimes are increasingly being used as risk-assessment tools, providing tax authorities with a comprehensive view of multinational groups’ global footprints and enabling them to assess whether profits are aligned with real economic activity. 

Contributed by Thomas Vanhee and Hend Rashwan, Aurifer

How to avoid crypto fraud
  • Use unique usernames and passwords while enabling multi-factor authentication.
  • Use an offline private key, a physical device that requires manual activation, whenever you access your wallet.
  • Avoid suspicious social media ads promoting fraudulent schemes.
  • Only invest in crypto projects that you fully understand.
  • Critically assess whether a project’s promises or returns seem too good to be true.
  • Only use reputable platforms that have a track record of strong regulatory compliance.
  • Store funds in hardware wallets as opposed to online exchanges.
From Zero

Artist: Linkin Park

Label: Warner Records

Number of tracks: 11

Rating: 4/5

MATCH INFO

Bayern Munich 2 Borussia Monchengladbach 1
Bayern:
 Zirkzee (26'), Goretzka (86')
Gladbach: Pavard (37' og)

Man of the Match: Breel Embolo (Borussia Monchengladbach)

ESSENTIALS

The flights 
Fly Etihad or Emirates from the UAE to Moscow from 2,763 return per person return including taxes. 
Where to stay 
Trips on the Golden Eagle Trans-Siberian cost from US$16,995 (Dh62,414) per person, based on two sharing.

Classification of skills

A worker is categorised as skilled by the MOHRE based on nine levels given in the International Standard Classification of Occupations (ISCO) issued by the International Labour Organisation. 

A skilled worker would be someone at a professional level (levels 1 – 5) which includes managers, professionals, technicians and associate professionals, clerical support workers, and service and sales workers.

The worker must also have an attested educational certificate higher than secondary or an equivalent certification, and earn a monthly salary of at least Dh4,000. 

Results

1. Lewis Hamilton (Mercedes) 1hr 32mins 03.897sec

2. Max Verstappen (Red Bull-Honda) at 0.745s

3. Valtteri Bottas (Mercedes) 37.383s

4. Lando Norris (McLaren) 46.466s

5.Sergio Perez (Red Bull-Honda) 52.047s

6. Charles Leclerc (Ferrari) 59.090s

7. Daniel Ricciardo (McLaren) 1:06.004

8. Carlos Sainz Jr (Ferrari) 1:07.100

9. Yuki Tsunoda (AlphaTauri-Honda) 1:25.692

10. Lance Stroll (Aston Martin-Mercedes) 1:26.713,

WHAT%20MACRO%20FACTORS%20ARE%20IMPACTING%20META%20TECH%20MARKETS%3F
%3Cp%3E%E2%80%A2%20Looming%20global%20slowdown%20and%20recession%20in%20key%20economies%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Russia-Ukraine%20war%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Interest%20rate%20hikes%20and%20the%20rising%20cost%20of%20debt%20servicing%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Oil%20price%20volatility%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Persisting%20inflationary%20pressures%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Exchange%20rate%20fluctuations%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20Shortage%20of%20labour%2Fskills%3C%2Fp%3E%0A%3Cp%3E%E2%80%A2%20A%20resurgence%20of%20Covid%3F%3C%2Fp%3E%0A
The specs

Engine: 6.2-litre V8

Transmission: seven-speed auto

Power: 420 bhp

Torque: 624Nm

Price: from Dh293,200

On sale: now

Recipe: Spirulina Coconut Brothie

Ingredients
1 tbsp Spirulina powder
1 banana
1 cup unsweetened coconut milk (full fat preferable)
1 tbsp fresh turmeric or turmeric powder
½ cup fresh spinach leaves
½ cup vegan broth
2 crushed ice cubes (optional)

Method
Blend all the ingredients together on high in a high-speed blender until smooth and creamy. 

Springtime in a Broken Mirror,
Mario Benedetti, Penguin Modern Classics

 

Essentials

The flights

Emirates and Etihad fly direct from the UAE to Geneva from Dh2,845 return, including taxes. The flight takes 6 hours. 

The package

Clinique La Prairie offers a variety of programmes. A six-night Master Detox costs from 14,900 Swiss francs (Dh57,655), including all food, accommodation and a set schedule of medical consultations and spa treatments.

Desert Warrior

Starring: Anthony Mackie, Aiysha Hart, Ben Kingsley

Director: Rupert Wyatt

Rating: 3/5

The White Lotus: Season three

Creator: Mike White

Starring: Walton Goggins, Jason Isaacs, Natasha Rothwell

Rating: 4.5/5

How much do leading UAE’s UK curriculum schools charge for Year 6?
  1. Nord Anglia International School (Dubai) – Dh85,032
  2. Kings School Al Barsha (Dubai) – Dh71,905
  3. Brighton College Abu Dhabi - Dh68,560
  4. Jumeirah English Speaking School (Dubai) – Dh59,728
  5. Gems Wellington International School – Dubai Branch – Dh58,488
  6. The British School Al Khubairat (Abu Dhabi) - Dh54,170
  7. Dubai English Speaking School – Dh51,269

*Annual tuition fees covering the 2024/2025 academic year

Greatest Royal Rumble results

John Cena pinned Triple H in a singles match

Cedric Alexander retained the WWE Cruiserweight title against Kalisto

Matt Hardy and Bray Wyatt win the Raw Tag Team titles against Cesaro and Sheamus

Jeff Hardy retained the United States title against Jinder Mahal

Bludgeon Brothers retain the SmackDown Tag Team titles against the Usos

Seth Rollins retains the Intercontinental title against The Miz, Finn Balor and Samoa Joe

AJ Styles remains WWE World Heavyweight champion after he and Shinsuke Nakamura are both counted out

The Undertaker beats Rusev in a casket match

Brock Lesnar retains the WWE Universal title against Roman Reigns in a steel cage match

Braun Strowman won the 50-man Royal Rumble by eliminating Big Cass last

Common OCD symptoms and how they manifest

Checking: the obsession or thoughts focus on some harm coming from things not being as they should, which usually centre around the theme of safety. For example, the obsession is “the building will burn down”, therefore the compulsion is checking that the oven is switched off.

Contamination: the obsession is focused on the presence of germs, dirt or harmful bacteria and how this will impact the person and/or their loved ones. For example, the obsession is “the floor is dirty; me and my family will get sick and die”, the compulsion is repetitive cleaning.

Orderliness: the obsession is a fear of sitting with uncomfortable feelings, or to prevent harm coming to oneself or others. Objectively there appears to be no logical link between the obsession and compulsion. For example,” I won’t feel right if the jars aren’t lined up” or “harm will come to my family if I don’t line up all the jars”, so the compulsion is therefore lining up the jars.

Intrusive thoughts: the intrusive thought is usually highly distressing and repetitive. Common examples may include thoughts of perpetrating violence towards others, harming others, or questions over one’s character or deeds, usually in conflict with the person’s true values. An example would be: “I think I might hurt my family”, which in turn leads to the compulsion of avoiding social gatherings.

Hoarding: the intrusive thought is the overvaluing of objects or possessions, while the compulsion is stashing or hoarding these items and refusing to let them go. For example, “this newspaper may come in useful one day”, therefore, the compulsion is hoarding newspapers instead of discarding them the next day.

Source: Dr Robert Chandler, clinical psychologist at Lighthouse Arabia

Dubai World Cup draw

1. Gunnevera

2. Capezzano

3. North America

4. Audible

5. Seeking The Soul

6. Pavel

7. Gronkowski

8. Axelrod

9. New Trails

10. Yoshida

11. K T Brave

12. Thunder Snow

13. Dolkong 

GAC GS8 Specs

Engine: 2.0-litre 4cyl turbo

Power: 248hp at 5,200rpm

Torque: 400Nm at 1,750-4,000rpm

Transmission: 8-speed auto

Fuel consumption: 9.1L/100km

On sale: Now

Price: From Dh149,900

The National Archives, Abu Dhabi

Founded over 50 years ago, the National Archives collects valuable historical material relating to the UAE, and is the oldest and richest archive relating to the Arabian Gulf.

Much of the material can be viewed on line at the Arabian Gulf Digital Archive - https://www.agda.ae/en

Ferrari 12Cilindri specs

Engine: naturally aspirated 6.5-liter V12

Power: 819hp

Torque: 678Nm at 7,250rpm

Price: From Dh1,700,000

Available: Now

Updated: October 31, 2022, 9:37 AM