Costumes for the Samba Parade are limited only by the samba school's imaginations. FELIPE DANA / AP
Costumes for the Samba Parade are limited only by the samba school's imaginations. FELIPE DANA / AP
Costumes for the Samba Parade are limited only by the samba school's imaginations. FELIPE DANA / AP
Costumes for the Samba Parade are limited only by the samba school's imaginations. FELIPE DANA / AP

The sights of the spectacular Rio Carnival


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The Rio Carnival has been called the world's ultimate celebration and attracts hundreds of thousands of visitors and viewers from all over the world. Samba, a dance invented by Afro-Brazilians, is the essence of the carnival and people from all over the city work hard all year perfecting their floats, costumes and amazing routines. What makes the Rio Carnival magic cannot be marketed, boxed or sold, but hopefully this gallery of pictures can at least express some of the festival's soul.

What vitamins do we know are beneficial for living in the UAE

Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.

Overall standings

1. Christopher Froome (GBR/Sky) 68hr 18min 36sec,

2. Fabio Aru (ITA/AST) at 0:18.

3. Romain Bardet (FRA/ALM) 0:23.

4. Rigoberto Uran (COL/CAN) 0:29.

5. Mikel Landa (ESP/SKY) 1:17.