Live updates: follow the latest news on Russia-Ukraine
Nato has been warned there is “very little time” left before Russian forces attack Poland, after an assault on a Ukrainian military site near the Polish border killed 35 people and injured 134.
Russian President Vladimir Putin’s troops conducted an air strike overnight on the Yavoriv military range, a site 35 kilometres from the border with Poland.
American and Nato troops have in the past used the site, also known as the International Peacekeeping and Security Centre, to train Ukrainian military personnel. The centre has also hosted international Nato drills.
The governor of the Lviv region, Maksym Kozytskyi, said Russian forces fired more than 30 cruise missiles at the site, 30km north-west of the city of Lviv. He said on Telegram that the strikes had killed 35 people and wounded 134.
The attack took the war closer to the border with Poland, an EU and Nato member state, after a senior Russian diplomat warned that Moscow considers foreign shipments of military equipment to Ukraine “legitimate targets”.
Ukrainian MP Lesia Vasylenko, who is on a diplomatic mission in Strasbourg to rally Western powers to offer more support to Ukraine and tighten the economic noose on Russia’s economy, said Mr Putin would not stop in Ukraine.
“This is how far they are pushing now. The Russians are really pushing on the borders and I think it’s going to be very little time before they start attacking Poland,” she told Sky News on Sunday.
The politician said people living close to the Polish border had been awoken by the attack, and were “sending messages saying that they heard tremors in their homes as everything in the night shook.”
Ms Vasylenko is urging the EU to speed up the process to allow Ukraine to join the bloc, and hit out at what she called “half measures” imposed by some western nations against Russia over its invasion of Ukraine.
“Germany, France, the major countries, they are not doing nearly as much as they could be doing,” she said.
Mr Kozytskyi described Russia's latest attack as a “strike by air-to-surface missiles".
Ukraine’s military was able to intercept some Russian missiles launched at the centre in Yavoriv, he said, reiterating calls for the West to enforce a no-fly zone.
Russia has been striking targets in western Ukraine more frequently in recent days, including bombing several airports on Friday. The Russian military also continues to target sites around Ukraine’s capital, Kyiv, and fierce fighting has been reported there.
Russian Deputy Foreign Minister Sergei Ryabkov on Saturday warned that Western convoys of weapons deliveries to Ukraine are “legitimate targets,” stepping up its threats amid a major increase in military supplies to Kyiv’s forces.
The US on Saturday authorised another $200 million (£153 million) in military aid for Ukraine. US Secretary of State Antony Blinken said it would include “further defensive assistance” to help the country “meet the armoured, airborne, and other threats it is facing.”
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Brief scores:
Scotland 371-5, 50 overs (C MacLeod 140 no, K Coetzer 58, G Munsey 55)
England 365 all out, 48.5 overs (J Bairstow 105, A Hales 52; M Watt 3-55)
Result: Scotland won by six runs
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Ten10 Cricket League
Venue and schedule Sharjah Cricket Stadium, December 14 to 17
Teams
Maratha Arabians Leading player: Virender Sehwag; Top picks: Mohammed Amir, Imad Wasim; UAE players: Shaiman Anwar, Zahoor Khan
Bengal Lions Leading player: Sarfraz Ahmed; Top picks: Sunil Narine, Mustafizur Rahman; UAE players: Mohammed Naveed, Rameez Shahzad
Kerala Kings Leading player: Eoin Morgan; Top picks: Kieron Pollard, Sohail Tanvir; UAE players: Rohan Mustafa, Imran Haider
Pakhtoons Leading player: Shahid Afridi; Top picks: Fakhar Zaman, Tamim Iqbal; UAE players: Amjad Javed, Saqlain Haider
Punjabi Legends Leading player: Shoaib Malik; Top picks: Hasan Ali, Chris Jordan; UAE players: Ghulam Shabber, Shareef Asadullah
Team Sri Lanka Cricket Will be made up of Colombo players who won island’s domestic limited-overs competition
Women’s World T20, Asia Qualifier
UAE results
Beat China by 16 runs
Lost to Thailand by 10 wickets
Beat Nepal by five runs
Beat Hong Kong by eight wickets
Beat Malaysia by 34 runs
Standings (P, W, l, NR, points)
1. Thailand 5 4 0 1 9
2. UAE 5 4 1 0 8
3. Nepal 5 2 1 2 6
4. Hong Kong 5 2 2 1 5
5. Malaysia 5 1 4 0 2
6. China 5 0 5 0 0
Final
Thailand v UAE, Monday, 7am
ADCC AFC Women’s Champions League Group A fixtures
October 3: v Wuhan Jiangda Women’s FC
October 6: v Hyundai Steel Red Angels Women’s FC
October 9: v Sabah FA
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U19 World Cup in South Africa
Group A: India, Japan, New Zealand, Sri Lanka
Group B: Australia, England, Nigeria, West Indies
Group C: Bangladesh, Pakistan, Scotland, Zimbabwe
Group D: Afghanistan, Canada, South Africa, UAE
UAE fixtures
Saturday, January 18, v Canada
Wednesday, January 22, v Afghanistan
Saturday, January 25, v South Africa
UAE squad
Aryan Lakra (captain), Vriitya Aravind, Deshan Chethyia, Mohammed Farazuddin, Jonathan Figy, Osama Hassan, Karthik Meiyappan, Rishabh Mukherjee, Ali Naseer, Wasi Shah, Alishan Sharafu, Sanchit Sharma, Kai Smith, Akasha Tahir, Ansh Tandon
Brief scores:
Day 1
Toss: South Africa, field first
Pakistan (1st innings) 177: Sarfraz 56, Masood 44; Olivier 4-48
South Africa (1st innings) 123-2: Markram 78; Masood 1-4
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Three ways to limit your social media use
Clinical psychologist, Dr Saliha Afridi at The Lighthouse Arabia suggests three easy things you can do every day to cut back on the time you spend online.
1. Put the social media app in a folder on the second or third screen of your phone so it has to remain a conscious decision to open, rather than something your fingers gravitate towards without consideration.
2. Schedule a time to use social media instead of consistently throughout the day. I recommend setting aside certain times of the day or week when you upload pictures or share information.
3. Take a mental snapshot rather than a photo on your phone. Instead of sharing it with your social world, try to absorb the moment, connect with your feeling, experience the moment with all five of your senses. You will have a memory of that moment more vividly and for far longer than if you take a picture of it.