Investment banks JP Morgan, Morgan Stanley and Goldman Sachs have recognised the potential of AI in financial planning. Reuters
Investment banks JP Morgan, Morgan Stanley and Goldman Sachs have recognised the potential of AI in financial planning. Reuters
Investment banks JP Morgan, Morgan Stanley and Goldman Sachs have recognised the potential of AI in financial planning. Reuters
Investment banks JP Morgan, Morgan Stanley and Goldman Sachs have recognised the potential of AI in financial planning. Reuters

AI is coming for financial planning - what does it mean for investors?


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Viral sensation ChatGPT and other generative artificial intelligence tools are making their presence felt in every arena of human endeavour.

As generative AI and machine learning kick into higher gear, industries across the board are scrambling to adopt and integrate ChatGPT and other large language models (LLMs) into their workflow to enhance speed and efficiency.

One such domain is the financial services industry. Perhaps one of the most conservative of all sectors, it has now started to warm up to the potential of generative AI. This could have meaningful implications for investors and the broader financial planning industry.

Behemoths on the bandwagon

There is no better testament to generative AI’s growing impact than global investment banks such as JP Morgan, Morgan Stanley and Goldman Sachs recognising the potential of AI and embracing the technology wholeheartedly.

These institutions are leveraging new AI models to develop sophisticated tools that help financial advisers respond to client queries and create personalised investment decisions.

While the fast-shrinking pool of sceptics often points to inaccuracies, experts argue these powerful AI tools would continue to become more sophisticated and are poised to revolutionise the financial planning landscape.

ChatGPT comes out on top

Although the role of generative AI in the financial industry is in its infancy, there are experiments and studies that provide evidence of the technology's true potential.

For instance, JP Morgan is developing a ChatGPT-like AI service, called IndexGPT, a trademark filing shows, that can select securities and investment advice.

According to the filing, IndexGPT plans to utilise cloud computing software powered by AI that can carry out a “selection of financial securities and financial assets” and select investments “tailored to customer needs”.

Not to be outdone, Morgan Stanley is currently conducting trials of a chatbot powered by OpenAI technology for its 16,000 financial advisers.

Like ChatGPT, this tool will provide instant answers to advisers' questions. However, it will generate responses exclusively from the approximately 100,000 vetted research pieces from Morgan Stanley, reducing the likelihood of errors.

AI may be some way away from handling money independently, but a study conducted by two South Korean academics shows that the technology beat out random selection in creating a diversified portfolio.

As an LLM, ChatGPT has the potential to capture special aspects of the market that human investors cannot, rendering it a valuable tool for managing portfolios, the study says.

It notes that ChatGPT can identify abstract relationships between assets, particularly in terms of their dissimilarity regarding asset classes, which helps to achieve better diversification than an average portfolio.

In another test, a simulated portfolio of stocks chosen by ChatGPT outperformed several top-performing investment funds in the UK.

As of August 25, the ChatGPT fund had grown 9.63 per cent, comprehensively outpacing leading UK funds that collectively managed a meagre 0.43 per cent gain for the same period.

While the fund continues to outperform, it doesn’t yet have access to real-time information.

“The next step would be to make a portfolio that constantly monitors the market and tweaks the portfolio on an ongoing basis,” says Jon Ostler, chief executive of Finder.com, the company behind the study.

New AI tools are much more efficient at processing and analysing large amounts of data to detect patterns.

“Generative AI has the potential to support and enhance many aspects of financial planning if it has access” to the most recent and relevant financial data, says Mr Ostler.

Notably, AI is better than Monte Carlo simulations; while the latter uses models constructed by experts to predict probabilities, the former builds its own models to predict future outcomes, Mr Ostler adds.

When it comes to stock markets, “the lack of bias in AI could give it the edge, [and thus] could be a real game changer in the future”, he says.

Michael Zagari, a Montreal, Canada-based associate portfolio manager with Mandeville Private Client and Zagari + Simpson, is one of the early adopters of ChatGPT.

“The tool helps me point to where I should invest more time researching on a particular data point of moment in time,” says Mr Zagari who uses ChatGPT to understand investment trends.

“The trade off is the data I am receiving has a time lag,” he adds, referring to a key drawback of ChatGPT whose data set is limited up to 2021 and has no awareness of events that have occurred since then.

Watch: The AI revolution: What does our future look like?

AI and financial planning

More recently, AI models have become highly sophisticated at making predictions and working with different scenarios to test financial outcomes.

While they can’t foretell the future – yet – predictive AI tools can play out many different scenarios for investors, providing the best possible outcomes for them.

“There could be huge cost and efficiency benefits from using AI as it can sift through vast amounts of data both quickly and accurately,” says Mr Ostler. “After the hype around ChatGPT calms down a bit, simple automation tasks like this may end up being the biggest impact of AI.”

ChatGTP is a valuable asset that supports advisers, not supplant them, says Mr Zagari.

“I’m not convinced that people will fully trust the advice they receive from AI, which is no different than people trusting their self-driving cars with an autopilot drive,” he says.

That could change in the coming years. The constantly improving quality of AI’s predictions have prompted some to believe that, in the not so distant future, the technology could make better decisions than humans.

“Even the best finance professionals have inherent biases that will impact their judgment and AI may have an opportunity to remove this from their processes,” says Mr Ostler.

Still, AI will not make anyone rich and likely will mirror market/index returns, which is great from a cost perspective, Mr Zagari says.

“If your retirement plan requires you to take on more risk because the investor is not prepared to save more after tax, a shortfall in financial goals will remain in play.”

Some financial industry experts prefer to see generative AI more as a co-pilot that can assist in some areas of a financial adviser's job.

There could be huge cost and efficiency benefits from using AI as it can sift through vast amounts of data both quickly and accurately
Jon Ostler,
chief executive of Finder.com

GPT-4, a more advanced version of ChatGPT, can parse vast amounts of data, analyse multiple variables and offer possible scenarios.

Although its prowess doesn’t extend to crystal-ball predictions, “it can aid in creating hyper-personalised strategies” drawn from specific input, says, Dave Mazza, chief strategy officer at Roundhill Investments, a company that has begun to integrate generative AI into many of its workflows to take advantage of its key benefits, such as accuracy, speed, and cost-effectiveness.

In time, generative AI could become increasingly advanced and adapt at breaking down more complex areas of financial planning and “offer more personalised advice”, Mr Mazza says.

Potential pitfalls

As with all emerging technologies, generative AI has its limitations and requires additional refinement. Potential risks include data privacy and security, the ethical application of AI and algorithmic biases, among others.

“If AI is managing hundreds of thousands of dollars' worth of investments, a small mistake or misunderstanding could wreak havoc on portfolios,” cautions Mr Ostler.

Some of these risks could be mitigated with proper design and supervision, says Mr Mazza, who admits that “the role of advisers may shift to interpreting generative AI outputs and providing more personalised advice”.

Another issue is accountability. Who is ultimately responsible for the advice given?

“I assume that will remain the financial adviser’s responsibility, just as it’s the adviser’s responsibility today for overseeing the computer-generated information that he or she provides,” says John Rekenthaler, director of research for Morningstar Research Services.

AI can give financial advisers an edge

As things stand, ChatGPT and other LLMs in their current iteration remain an auxiliary tool. “ChatGTP acts as a complement to my research and not as a replacement, which is similar to how investors should view the technology,” says Mr Zagari.

In its role as a personal assistant, AI could perform many mundane tasks for advisers, allowing them to focus on other areas of financial planning and client engagement.

As the technology becomes advanced enough to grasp more intricate aspects of financial planning, Mr Rekenthaler is convinced that it will provide an edge to financial advisers who are able to effectively integrate AI technology into their workflow.

“Across many industries, generative AI has the potential to make even novices behave like power-users,” Mr Mazza notes, stressing that “in the near future, advisers who embrace AI may have a leg-up on those who don’t”.

The specs: 2019 Jeep Wrangler

Price, base: Dh132,000

Engine: 3.6-litre V6

Gearbox: Eight-speed automatic

Power: 285hp @ 6,400rpm

Torque: 347Nm @ 4,100rpm

Fuel economy, combined: 9.6L to 10.3L / 100km

Email sent to Uber team from chief executive Dara Khosrowshahi

From: Dara

To: Team@

Date: March 25, 2019 at 11:45pm PT

Subj: Accelerating in the Middle East

Five years ago, Uber launched in the Middle East. It was the start of an incredible journey, with millions of riders and drivers finding new ways to move and work in a dynamic region that’s become so important to Uber. Now Pakistan is one of our fastest-growing markets in the world, women are driving with Uber across Saudi Arabia, and we chose Cairo to launch our first Uber Bus product late last year.

Today we are taking the next step in this journey—well, it’s more like a leap, and a big one: in a few minutes, we’ll announce that we’ve agreed to acquire Careem. Importantly, we intend to operate Careem independently, under the leadership of co-founder and current CEO Mudassir Sheikha. I’ve gotten to know both co-founders, Mudassir and Magnus Olsson, and what they have built is truly extraordinary. They are first-class entrepreneurs who share our platform vision and, like us, have launched a wide range of products—from digital payments to food delivery—to serve consumers.

I expect many of you will ask how we arrived at this structure, meaning allowing Careem to maintain an independent brand and operate separately. After careful consideration, we decided that this framework has the advantage of letting us build new products and try new ideas across not one, but two, strong brands, with strong operators within each. Over time, by integrating parts of our networks, we can operate more efficiently, achieve even lower wait times, expand new products like high-capacity vehicles and payments, and quicken the already remarkable pace of innovation in the region.

This acquisition is subject to regulatory approval in various countries, which we don’t expect before Q1 2020. Until then, nothing changes. And since both companies will continue to largely operate separately after the acquisition, very little will change in either teams’ day-to-day operations post-close. Today’s news is a testament to the incredible business our team has worked so hard to build.

It’s a great day for the Middle East, for the region’s thriving tech sector, for Careem, and for Uber.

Uber on,

Dara

Wicked
Director: Jon M Chu
Stars: Cynthia Erivo, Ariana Grande, Jonathan Bailey
Rating: 4/5
SAUDI RESULTS

Team Team Pederson (-40), Team Kyriacou (-39), Team De Roey (-39), Team Mehmet (-37), Team Pace (-36), Team Dimmock (-33)

Individual E. Pederson (-14), S. Kyriacou (-12), A van Dam (-12), L. Galmes (-12), C. Hull (-9), E. Givens (-8),

G. Hall (-8), Ursula Wikstrom (-7), Johanna Gustavsson (-7)

WTL%20SCHEDULE
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SPECS
%3Cp%3E%0D%3Cstrong%3EEngine%3A%3C%2Fstrong%3E%204.0-litre%20twin-turbo%20V8%0D%3Cbr%3E%3Cstrong%3EPower%3A%3C%2Fstrong%3E%20750hp%20at%207%2C500rpm%0D%3Cbr%3E%3Cstrong%3ETorque%3A%3C%2Fstrong%3E%20800Nm%20at%205%2C500rpm%0D%3Cbr%3E%3Cstrong%3ETransmission%3A%3C%2Fstrong%3E%207%20Speed%20dual-clutch%20auto%0D%0D%3Cbr%3E%3Cstrong%3ETop%20speed%3A%3C%2Fstrong%3E%20332kph%0D%3Cbr%3E%3Cstrong%3EFuel%20consumption%3A%3C%2Fstrong%3E%2012.2L%2F100km%0D%3Cbr%3E%3Cstrong%3EOn%20sale%3A%20%3C%2Fstrong%3EYear%20end%0D%3Cbr%3E%3Cstrong%3EPrice%3A%3C%2Fstrong%3E%20From%20Dh1%2C430%2C000%20(coupe)%3B%20From%20Dh1%2C566%2C000%20(Spider)%3C%2Fp%3E%0A
UAE currency: the story behind the money in your pockets
The Penguin

Starring: Colin Farrell, Cristin Milioti, Rhenzy Feliz

Creator: Lauren LeFranc

Rating: 4/5

Terminator: Dark Fate

Director: Tim Miller

Starring: Arnold Schwarzenegger, Linda Hamilton, Mackenzie Davis 

Rating: 3/5

Groom and Two Brides

Director: Elie Semaan

Starring: Abdullah Boushehri, Laila Abdallah, Lulwa Almulla

Rating: 3/5

Company%C2%A0profile
%3Cp%3E%3Cstrong%3ECompany%20name%3A%20%3C%2Fstrong%3Eamana%3Cbr%3E%3Cstrong%3EStarted%3A%20%3C%2Fstrong%3E2010%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Karim%20Farra%20and%20Ziad%20Aboujeb%3Cbr%3E%3Cstrong%3EBased%3A%20%3C%2Fstrong%3EUAE%3Cbr%3E%3Cstrong%3ERegulator%3A%20%3C%2Fstrong%3EDFSA%3Cbr%3E%3Cstrong%3ESector%3A%20%3C%2Fstrong%3EFinancial%20services%3Cbr%3E%3Cstrong%3ECurrent%20number%20of%20staff%3A%20%3C%2Fstrong%3E85%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%20%3C%2Fstrong%3ESelf-funded%3Cbr%3E%3C%2Fp%3E%0A
AI traffic lights to ease congestion at seven points to Sheikh Zayed bin Sultan Street

The seven points are:

Shakhbout bin Sultan Street

Dhafeer Street

Hadbat Al Ghubainah Street (outbound)

Salama bint Butti Street

Al Dhafra Street

Rabdan Street

Umm Yifina Street exit (inbound)

RedCrow Intelligence Company Profile

Started: 2016

Founders: Hussein Nasser Eddin, Laila Akel, Tayeb Akel 

Based: Ramallah, Palestine

Sector: Technology, Security

# of staff: 13

Investment: $745,000

Investors: Palestine’s Ibtikar Fund, Abu Dhabi’s Gothams and angel investors

ICC Awards for 2021

MEN

Cricketer of the Year – Shaheen Afridi (Pakistan)

T20 Cricketer of the Year – Mohammad Rizwan (Pakistan)

ODI Cricketer of the Year – Babar Azam (Pakistan)

Test Cricketer of the Year – Joe Root (England)

WOMEN

Cricketer of the Year – Smriti Mandhana (India)

ODI Cricketer of the Year – Lizelle Lee (South Africa)

T20 Cricketer of the Year – Tammy Beaumont (England)

Haemoglobin disorders explained

Thalassaemia is part of a family of genetic conditions affecting the blood known as haemoglobin disorders.

Haemoglobin is a substance in the red blood cells that carries oxygen and a lack of it triggers anemia, leaving patients very weak, short of breath and pale.

The most severe type of the condition is typically inherited when both parents are carriers. Those patients often require regular blood transfusions - about 450 of the UAE's 2,000 thalassaemia patients - though frequent transfusions can lead to too much iron in the body and heart and liver problems.

The condition mainly affects people of Mediterranean, South Asian, South-East Asian and Middle Eastern origin. Saudi Arabia recorded 45,892 cases of carriers between 2004 and 2014.

A World Health Organisation study estimated that globally there are at least 950,000 'new carrier couples' every year and annually there are 1.33 million at-risk pregnancies.

The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE.

Read part three: the age of the electric vehicle begins

Read part two: how climate change drove the race for an alternative 

Read part one: how cars came to the UAE

APPLE IPAD MINI (A17 PRO)

Display: 21cm Liquid Retina Display, 2266 x 1488, 326ppi, 500 nits

Chip: Apple A17 Pro, 6-core CPU, 5-core GPU, 16-core Neural Engine

Storage: 128/256/512GB

Main camera: 12MP wide, f/1.8, digital zoom up to 5x, Smart HDR 4

Front camera: 12MP ultra-wide, f/2.4, Smart HDR 4, full-HD @ 25/30/60fps

Biometrics: Touch ID, Face ID

Colours: Blue, purple, space grey, starlight

In the box: iPad mini, USB-C cable, 20W USB-C power adapter

Price: From Dh2,099

The Cairo Statement

 1: Commit to countering all types of terrorism and extremism in all their manifestations

2: Denounce violence and the rhetoric of hatred

3: Adhere to the full compliance with the Riyadh accord of 2014 and the subsequent meeting and executive procedures approved in 2014 by the GCC  

4: Comply with all recommendations of the Summit between the US and Muslim countries held in May 2017 in Saudi Arabia.

5: Refrain from interfering in the internal affairs of countries and of supporting rogue entities.

6: Carry out the responsibility of all the countries with the international community to counter all manifestations of extremism and terrorism that threaten international peace and security

Results

United States beat UAE by three wickets

United States beat Scotland by 35 runs

UAE v Scotland – no result

United States beat UAE by 98 runs

Scotland beat United States by four wickets

Fixtures

Sunday, 10am, ICC Academy, Dubai - UAE v Scotland

Admission is free

VEZEETA PROFILE

Date started: 2012

Founder: Amir Barsoum

Based: Dubai, UAE

Sector: HealthTech / MedTech

Size: 300 employees

Funding: $22.6 million (as of September 2018)

Investors: Technology Development Fund, Silicon Badia, Beco Capital, Vostok New Ventures, Endeavour Catalyst, Crescent Enterprises’ CE-Ventures, Saudi Technology Ventures and IFC

2020 Oscars winners: in numbers
  • Parasite – 4
  • 1917– 3
  • Ford v Ferrari – 2
  • Joker – 2
  • Once Upon a Time ... in Hollywood – 2
  • American Factory – 1
  • Bombshell – 1
  • Hair Love – 1
  • Jojo Rabbit – 1
  • Judy – 1
  • Little Women – 1
  • Learning to Skateboard in a Warzone (If You're a Girl) – 1
  • Marriage Story – 1
  • Rocketman – 1
  • The Neighbors' Window – 1
  • Toy Story 4 – 1
'The worst thing you can eat'

Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.

Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines: 

Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.

Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.

Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.

Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.

Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.

Avatar: Fire and Ash

Director: James Cameron

Starring: Sam Worthington, Sigourney Weaver, Zoe Saldana

Rating: 4.5/5

RESULTS

Bantamweight: Victor Nunes (BRA) beat Azizbek Satibaldiev (KYG). Round 1 KO

Featherweight: Izzeddin Farhan (JOR) beat Ozodbek Azimov (UZB). Round 1 rear naked choke

Middleweight: Zaakir Badat (RSA) beat Ercin Sirin (TUR). Round 1 triangle choke

Featherweight: Ali Alqaisi (JOR) beat Furkatbek Yokubov (UZB). Round 1 TKO

Featherweight: Abu Muslim Alikhanov (RUS) beat Atabek Abdimitalipov (KYG). Unanimous decision

Catchweight 74kg: Mirafzal Akhtamov (UZB) beat Marcos Costa (BRA). Split decision

Welterweight: Andre Fialho (POR) beat Sang Hoon-yu (KOR). Round 1 TKO

Lightweight: John Mitchell (IRE) beat Arbi Emiev (RUS). Round 2 RSC (deep cuts)

Middleweight: Gianni Melillo (ITA) beat Mohammed Karaki (LEB)

Welterweight: Handesson Ferreira (BRA) beat Amiran Gogoladze (GEO). Unanimous decision

Flyweight (Female): Carolina Jimenez (VEN) beat Lucrezia Ria (ITA), Round 1 rear naked choke

Welterweight: Daniel Skibinski (POL) beat Acoidan Duque (ESP). Round 3 TKO

Lightweight: Martun Mezhlumyan (ARM) beat Attila Korkmaz (TUR). Unanimous decision

Bantamweight: Ray Borg (USA) beat Jesse Arnett (CAN). Unanimous decision

UK's plans to cut net migration

Under the UK government’s proposals, migrants will have to spend 10 years in the UK before being able to apply for citizenship.

Skilled worker visas will require a university degree, and there will be tighter restrictions on recruitment for jobs with skills shortages.

But what are described as "high-contributing" individuals such as doctors and nurses could be fast-tracked through the system.

Language requirements will be increased for all immigration routes to ensure a higher level of English.

Rules will also be laid out for adult dependants, meaning they will have to demonstrate a basic understanding of the language.

The plans also call for stricter tests for colleges and universities offering places to foreign students and a reduction in the time graduates can remain in the UK after their studies from two years to 18 months.

GOLF’S RAHMBO

- 5 wins in 22 months as pro
- Three wins in past 10 starts
- 45 pro starts worldwide: 5 wins, 17 top 5s
- Ranked 551th in world on debut, now No 4 (was No 2 earlier this year)
- 5th player in last 30 years to win 3 European Tour and 2 PGA Tour titles before age 24 (Woods, Garcia, McIlroy, Spieth)

Star%20Wars%3A%20Episode%20I%20%E2%80%93%20The%20Phantom%20Menace
%3Cp%3E%3Cstrong%3EDeveloper%3A%3C%2Fstrong%3E%20Big%20Ape%20Productions%3Cbr%3E%3Cstrong%3EPublisher%3A%3C%2Fstrong%3E%20LucasArts%3Cbr%3E%3Cstrong%3EConsoles%3A%3C%2Fstrong%3E%20PC%2C%20PlayStation%3Cbr%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%202%2F5%3C%2Fp%3E%0A
EA Sports FC 25
Honeymoonish
%3Cp%3E%3Cstrong%3EDirector%3A%3C%2Fstrong%3E%20Elie%20El%20Samaan%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStarring%3A%20%3C%2Fstrong%3ENour%20Al%20Ghandour%2C%20Mahmoud%20Boushahri%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%203%2F5%3C%2Fp%3E%0A
MIDWAY

Produced: Lionsgate Films, Shanghai Ryui Entertainment, Street Light Entertainment
Directed: Roland Emmerich
Cast: Ed Skrein, Woody Harrelson, Dennis Quaid, Aaron Eckhart, Luke Evans, Nick Jonas, Mandy Moore, Darren Criss
Rating: 3.5/5 stars

Timeline

2012-2015

The company offers payments/bribes to win key contracts in the Middle East

May 2017

The UK SFO officially opens investigation into Petrofac’s use of agents, corruption, and potential bribery to secure contracts

September 2021

Petrofac pleads guilty to seven counts of failing to prevent bribery under the UK Bribery Act

October 2021

Court fines Petrofac £77 million for bribery. Former executive receives a two-year suspended sentence 

December 2024

Petrofac enters into comprehensive restructuring to strengthen the financial position of the group

May 2025

The High Court of England and Wales approves the company’s restructuring plan

July 2025

The Court of Appeal issues a judgment challenging parts of the restructuring plan

August 2025

Petrofac issues a business update to execute the restructuring and confirms it will appeal the Court of Appeal decision

October 2025

Petrofac loses a major TenneT offshore wind contract worth €13 billion. Holding company files for administration in the UK. Petrofac delisted from the London Stock Exchange

November 2025

180 Petrofac employees laid off in the UAE

NO OTHER LAND

Director: Basel Adra, Yuval Abraham, Rachel Szor, Hamdan Ballal

Stars: Basel Adra, Yuval Abraham

Rating: 3.5/5

Globalization and its Discontents Revisited
Joseph E. Stiglitz
W. W. Norton & Company

The drill

Recharge as needed, says Mat Dryden: “We try to make it a rule that every two to three months, even if it’s for four days, we get away, get some time together, recharge, refresh.” The couple take an hour a day to check into their businesses and that’s it.

Stick to the schedule, says Mike Addo: “We have an entire wall known as ‘The Lab,’ covered with colour-coded Post-it notes dedicated to our joint weekly planner, content board, marketing strategy, trends, ideas and upcoming meetings.”

Be a team, suggests Addo: “When training together, you have to trust in each other’s abilities. Otherwise working out together very quickly becomes one person training the other.”

Pull your weight, says Thuymi Do: “To do what we do, there definitely can be no lazy member of the team.” 

Expert advice

“Join in with a group like Cycle Safe Dubai or TrainYAS, where you’ll meet like-minded people and always have support on hand.”

Stewart Howison, co-founder of Cycle Safe Dubai and owner of Revolution Cycles

“When you sweat a lot, you lose a lot of salt and other electrolytes from your body. If your electrolytes drop enough, you will be at risk of cramping. To prevent salt deficiency, simply add an electrolyte mix to your water.”

Cornelia Gloor, head of RAK Hospital’s Rehabilitation and Physiotherapy Centre 

“Don’t make the mistake of thinking you can ride as fast or as far during the summer as you do in cooler weather. The heat will make you expend more energy to maintain a speed that might normally be comfortable, so pace yourself when riding during the hotter parts of the day.”

Chandrashekar Nandi, physiotherapist at Burjeel Hospital in Dubai
 

West Indies v India - Third ODI

India 251-4 (50 overs)
Dhoni (78*), Rahane (72), Jadhav (40)
Cummins (2-56), Bishoo (1-38)
West Indies 158 (38.1 overs)
Mohammed (40), Powell (30), Hope (24)
Ashwin (3-28), Yadav (3-41), Pandya (2-32)

India won by 93 runs

Updated: September 11, 2023, 4:23 AM