Chilli con carne may not be everyone's ideal breakfast choice, but as Adrian Hayes and his teammates prepared for their 26th day on the ice in temperatures as low as minus 22°C no one seemed very bothered about table etiquette.
As the three men defy the elements on their way up the Greenland ice sheet, a rota for cooking duties as well as for where they sleep - they take turns with a cordoned-off section of their long tent that allows one man his own sleeping space while the other two have to share the other end - is one attempt to eliminate possible tension-builders.
On Sunday morning it was Hayes's turn to cook.
"I love them so much, I'm going to cook a feast," Hayes laughed in a call to The National via satellite telephone.
It's a good sign that Hayes is laughing after yet another challenging week for the team, who are trying to kite-ski the length of the world's second largest ice-sheet with limited food and fuel in freezing temperatures.
With seven days of either no wind or light breezes from the wrong direction, they have found themselves drifting farther east than north.
"In the last six or seven days we've had pretty much light winds or south-easterly winds. We have had a couple of days where we have not been able to move at all," Hayes said.
"When the winds are light you haven't got a lot of choice about which direction you go.
"When they're much stronger you can use different kites, you have much more flexibility, but when they're very light you can go 90 degrees off the direction they're blowing from."
As a result, the team has drifted off course, and for the past few days they have been desperately trying to claw their way back west again.
"There is a fair bit of strategy in crossing Greenland in comparison to crossing the other ice caps where you pretty much get up every day and pull the sled north, no matter what the weather.
"With this you have to take into account what wind speed there is, what direction, which kites you use, how far east or west you go and what elevation you go up to."
The best and fastest route north, he said, was westerly because it allowed them to take advantage of the katabatic winds, which "blow down off the high plateaus, down to the coast".
The stop-start nature of the past few days had been frustrating. "When there is no wind you say, 'Right, it's a rest day', you can't do anything about it," he said.
"But when it's a strong wind and there's no visibility, that's a bit frustrating, or when the strong winds are blowing in a different direction."
The longest stop so far has been two days.
"The first day is OK - you sleep, relax and listen to the iPod, but on the second day you start to chomp at the bit. None of us brought a book because we were saving on weight. Derek brought a book on his iPhone.
"So you just think, you sort out your equipment, you look at your map for the 50th time, you write a blog for the 50th time, and you listen to your iPod and the same music for the 50th time."
Since they reached the Arctic Circle a little over a week ago temperatures have plummeted to - 22°C in the mornings - with the windchill factor making it feel twice as cold.
But despite the hardships, Hayes and his teammates Devon McDiarmid and Derek Crowe remain awestruck by the beauty of the island.
"Greenland is a fascinating land of ice," he said.
"There is nothing to see apart from white or blue or the odd aeroplane flying above.
"It is very different to Antarctica. It looks like it has been groomed. Like a ski slope. It is very flat, fantastic snow conditions.
"We just see it as the largest ski run in the world, except it's flat."
loatway@thenational.ae
COMPANY PROFILE
Name: Almnssa
Started: August 2020
Founder: Areej Selmi
Based: Gaza
Sectors: Internet, e-commerce
Investments: Grants/private funding
COMPANY PROFILE
Name: HyperSpace
Started: 2020
Founders: Alexander Heller, Rama Allen and Desi Gonzalez
Based: Dubai, UAE
Sector: Entertainment
Number of staff: 210
Investment raised: $75 million from investors including Galaxy Interactive, Riyadh Season, Sega Ventures and Apis Venture Partners
HEADLINE HERE
- I would recommend writing out the text in the body
- And then copy into this box
- It can be as long as you link
- But I recommend you use the bullet point function (see red square)
- Or try to keep the word count down
- Be wary of other embeds lengthy fact boxes could crash into
- That's about it
Race card
4pm Al Bastakiya Listed US$300,000 (Dirt) 1,900m
4.35pm Mahab Al Shimaal Group 3 $350,000 (D) 1,200m
5.10pm Nad Al Sheba Turf Group 3 $350,000 (Turf) 1,200m
5.45pm Burj Nahaar Group 3 $350,000 (D) 1,600m
6.20pm Jebel Hatta Group 1 $400,000 (T) 1,800m
6.55pm Al Maktoum Challenge Round-3 Group 1 $600,000 (D) 2,000m
7.30pm Dubai City Of Gold Group 2 $350,000 (T) 2,410m
The National selections:
4pm Zabardast
4.35pm Ibn Malik
5.10pm Space Blues
5.45pm Kimbear
6.20pm Barney Roy
6.55pm Matterhorn
7.30pm Defoe
Drishyam 2
Directed by: Jeethu Joseph
Starring: Mohanlal, Meena, Ansiba, Murali Gopy
Rating: 4 stars
Moon Music
Artist: Coldplay
Label: Parlophone/Atlantic
Number of tracks: 10
Rating: 3/5
'The worst thing you can eat'
Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.
Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines:
Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.
Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.
Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.
Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.
Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.
COMPANY%20PROFILE%20
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Healthy tips to remember
Here, Dr Mohamed El Abiary, paediatric consultant at Al Zahra Hospital Dubai, shares some advice for parents whose children are fasting during the holy month of Ramadan:
Gradual fasting and golden points - For children under the age of 10, follow a step-by-step approach to fasting and don't push them beyond their limits. Start with a few hours fasting a day and increase it to a half fast and full fast when the child is ready. Every individual's ability varies as per the age and personal readiness. You could introduce a points system that awards the child and offers them encouragement when they make progress with the amount of hours they fast
Why fast? - Explain to your child why they are fasting. By shedding light on the importance of abstaining from food and drink, children may feel more encouraged to give it there all during the observance period. It is also a good opportunity to teach children about controlling urges, doing good for others and instilling healthy food habits
Sleep and suhoor - A child needs adequate sleep every night - at least eight hours. Make sure to set a routine early bedtime so he/she has sufficient time to wake up for suhoor, which is an essential meal at the beginning of the day
Good diet - Nutritious food is crucial to ensuring a healthy Ramadan for children. They must refrain from eating too much junk food as well as canned goods and snacks and drinks high in sugar. Foods that are rich in nutrients, vitamins and proteins, like fruits, fresh meats and vegetables, make for a good balanced diet
Company%20Profile
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COMPANY PROFILE
Initial investment: Undisclosed
Investment stage: Series A
Investors: Core42
Current number of staff: 47
COMPANY PROFILE
Founders: Alhaan Ahmed, Alyina Ahmed and Maximo Tettamanzi
Total funding: Self funded
About Housecall
Date started: July 2020
Founders: Omar and Humaid Alzaabi
Based: Abu Dhabi
Sector: HealthTech
# of staff: 10
Funding to date: Self-funded
Joker: Folie a Deux
Starring: Joaquin Phoenix, Lady Gaga, Brendan Gleeson
Director: Todd Phillips
Rating: 2/5
Company%20Profile
%3Cp%3E%3Cstrong%3ECompany%20name%3A%20%3C%2Fstrong%3ENamara%0D%3Cbr%3E%3Cstrong%3EStarted%3A%20%3C%2Fstrong%3EJune%202022%0D%3Cbr%3E%3Cstrong%3EFounder%3A%20%3C%2Fstrong%3EMohammed%20Alnamara%0D%3Cbr%3E%3Cstrong%3EBased%3A%20%3C%2Fstrong%3EDubai%20%0D%3Cbr%3E%3Cstrong%3ESector%3A%20%3C%2Fstrong%3EMicrofinance%0D%3Cbr%3E%3Cstrong%3ECurrent%20number%20of%20staff%3A%20%3C%2Fstrong%3E16%0D%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%20%3C%2Fstrong%3ESeries%20A%0D%3Cbr%3E%3Cstrong%3EInvestors%3A%20%3C%2Fstrong%3EFamily%20offices%0D%3Cbr%3E%3C%2Fp%3E%0A
The National in Davos
We are bringing you the inside story from the World Economic Forum's Annual Meeting in Davos, a gathering of hundreds of world leaders, top executives and billionaires.
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UPI facts
More than 2.2 million Indian tourists arrived in UAE in 2023
More than 3.5 million Indians reside in UAE
Indian tourists can make purchases in UAE using rupee accounts in India through QR-code-based UPI real-time payment systems
Indian residents in UAE can use their non-resident NRO and NRE accounts held in Indian banks linked to a UAE mobile number for UPI transactions