It was an unusually early start for the 200 spandex-clad competitors.
By 6.30am, registration tables at the bottom of the taller of the two Jumeirah Emirates Tower were swamped with participants - men, women and even an eight-year old girl. There, they confirmed their entry, picked-up complimentary Puma t-shirt, sweatbands and keychain and pledged their sponsorship money.
I was one of them, though taking part in the non-competitive heat as opposed to the competitive one. Having arrived early and signed a form which waived any rights to complain about possible heart-attacks on the way up, I was hoping for a fortifying coffee.
No such luck. Amid a sea of water-bottles, there were trays of juice being passed around by waiters, along with bite-sized pieces of chocolate energy bars, but not even the faintest aroma of coffee.
It is hard to stomach even a small piece of chocolate, though, when you face the prospect of a 52-storey, 1,334 step 'marathon' climb at 8am. "This is my preparation," said a fellow British competitor, Nick Harvey, 36, as he waved aloft a brown banana.
Others jogged around the carpark outside, stretched themselves in the morning sun and squinted nervously at the top of the building. The more competitive among us (not me) fiddled impatiently with the stopwatches on their wrists. I merely checked that my ipod battery was going to hold out and watched, alarmed, as an ambulance pulled up
outside the tower.
After a group photo and warm-up session, the competitive heat was dispatched first, followed by the team entries who were sent at 30-second intervals in groups of three. I watched them all sprint away, had one last slug of my water-bottle and listened for my name to be called to the start-line. Once announced, I limbered up, pressed play
on my running playlist and set off, jogging outside for two flights of stairs, and then inside the ground-floor fire-door to the stairwells themselves.
Ha, I thought, bounding up two-steps at a time and over-taking a couple in front of me on the second storey, what is all this fuss about sore legs and throats? By by the seventh floor, my legs were starting to drag and my throat was burning as I gasped for breath.
Still, I passed a woman who had simply collapsed on one step, and pressed on at a fast walking pace. But by storey 20, sweat was trickling into my eyes and my legs were refusing to take more than a single step at a time. Worse, the smell of human body odour was wafting down the stairwell from those at the top.
The rest, between storeys 20 and 45, was not only a blur of pain but a human obstacle course as I picked my way over the fallen, pausing on steps for their breath.
To the sound of Lady Gaga through my earphones, I staggered on and up, pushing myself faster for the final four storeys.
This was probably a mistake, for the urge to be sick over my feet nearly overwhelmed me upon reaching the top and staggering through the door to the tactful applause of the MSF volunteers. My 'marathon' had taken just over 15 minutes, intensely satisfying but torturous all the same. As I caught the lift back down, still gasping and sweating, my legs and I decided perhaps next year I'd cheer the runners the from sidelines.
smoneycoutts@thenational.ae
2025 Fifa Club World Cup groups
Group A: Palmeiras, Porto, Al Ahly, Inter Miami.
Group B: Paris Saint-Germain, Atletico Madrid, Botafogo, Seattle.
Group C: Bayern Munich, Auckland City, Boca Juniors, Benfica.
Group D: Flamengo, ES Tunis, Chelsea, Leon.
Group E: River Plate, Urawa, Monterrey, Inter Milan.
Group F: Fluminense, Borussia Dortmund, Ulsan, Mamelodi Sundowns.
Group G: Manchester City, Wydad, Al Ain, Juventus.
Group H: Real Madrid, Al Hilal, Pachuca, Salzburg.
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Company%20Profile
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Who's who in Yemen conflict
Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government
Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council
Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south
Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory
The specs
Engine: 2.0-litre 4-cylinder turbo
Power: 258hp from 5,000-6,500rpm
Torque: 400Nm from 1,550-4,000rpm
Transmission: Eight-speed auto
Fuel consumption: 6.1L/100km
Price: from Dh362,500
On sale: now
Global Fungi Facts
• Scientists estimate there could be as many as 3 million fungal species globally
• Only about 160,000 have been officially described leaving around 90% undiscovered
• Fungi account for roughly 90% of Earth's unknown biodiversity
• Forest fungi help tackle climate change, absorbing up to 36% of global fossil fuel emissions annually and storing around 5 billion tonnes of carbon in the planet's topsoil
The specs
Engine: 3.8-litre twin-turbo flat-six
Power: 650hp at 6,750rpm
Torque: 800Nm from 2,500-4,000rpm
Transmission: 8-speed dual-clutch auto
Fuel consumption: 11.12L/100km
Price: From Dh796,600
On sale: now
THE BIO
Favourite author - Paulo Coelho
Favourite holiday destination - Cuba
New York Times or Jordan Times? NYT is a school and JT was my practice field
Role model - My Grandfather
Dream interviewee - Che Guevara
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%3Cp%3ECoventry%20City%20v%20Manchester%20United%C2%A0%3C%2Fp%3E%0A%3Cp%3EManchester%20City%20v%20Chelsea%3C%2Fp%3E%0A%3Cp%3E-%20Games%20to%20be%20played%20at%20Wembley%20Stadium%20on%20weekend%20of%20April%2020%2F21.%C2%A0%3C%2Fp%3E%0A
Wicked: For Good
Director: Jon M Chu
Starring: Ariana Grande, Cynthia Erivo, Jonathan Bailey, Jeff Goldblum, Michelle Yeoh, Ethan Slater
Rating: 4/5
Desert Warrior
Starring: Anthony Mackie, Aiysha Hart, Ben Kingsley
Director: Rupert Wyatt
Rating: 3/5
Top goalscorers in Europe
34 goals - Robert Lewandowski (68 points)
34 - Ciro Immobile (68)
31 - Cristiano Ronaldo (62)
28 - Timo Werner (56)
25 - Lionel Messi (50)
*29 - Erling Haaland (50)
23 - Romelu Lukaku (46)
23 - Jamie Vardy (46)
*NOTE: Haaland's goals for Salzburg count for 1.5 points per goal. Goals for Dortmund count for two points per goal.
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Labour dispute
The insured employee may still file an ILOE claim even if a labour dispute is ongoing post termination, but the insurer may suspend or reject payment, until the courts resolve the dispute, especially if the reason for termination is contested. The outcome of the labour court proceedings can directly affect eligibility.
- Abdullah Ishnaneh, Partner, BSA Law
A list of the animal rescue organisations in the UAE
Directed by Sam Mendes
Starring Dean-Charles Chapman, George MacKay, Daniel Mays
4.5/5
ENGLAND SQUAD
Goalkeepers Henderson, Pickford, Pope.
Defenders Alexander-Arnold, Chilwell, Coady, Dier, Gomez, Keane, Maguire, Maitland-Niles, Mings, Saka, Trippier, Walker.
Midfielders Henderson, Mount, Phillips, Rice, Ward-Prowse, Winks.
Forwards Abraham, Barnes, Calvert-Lewin, Grealish, Ings, Kane, Rashford, Sancho, Sterling.