Residents register for the Ras Al Khaimah Biggest Weight Loser Challenge at RAK Hospital. Photo: Supplied
Residents register for the Ras Al Khaimah Biggest Weight Loser Challenge at RAK Hospital. Photo: Supplied
Residents register for the Ras Al Khaimah Biggest Weight Loser Challenge at RAK Hospital. Photo: Supplied
Residents register for the Ras Al Khaimah Biggest Weight Loser Challenge at RAK Hospital. Photo: Supplied

Thousands sign up to win cash in Ras Al Khaimah weight-loss challenge


Salam Al Amir
  • English
  • Arabic

More than 10,000 UAE residents have signed up for a weight loss challenge in Ras Al Khaimah .

Ras Al Khaimah Biggest Weight Loser Challenge is a 10-week programme that started on December 17.

It aims to encourage participants to make positive changes in their lifestyles to prevent risks associated with being overweight. It is open to all the emirate’s residents over the age of 18.

Participants have the option to register in the “physical” or the "virtual” category.

Two winners in the physical category – a man and a woman – will get Dh500 for every kilogram they lose.

The participants’ height, weight, BMI and blood pressure are recorded when they register for the event.

They are then given weekly diet and exercise plans. Ras Al Khaimah Hospital will organise seminars on weight loss and healthy eating habits for the participants.

“We expected that around 3,000 would register but triple that number signed up, which gives participants stronger incentive to really shed weight and improve their health,” said Dr Raza Siddiqui, chief executive of Arabian Healthcare Group and executive director of RAK Hospital.

“The number of participants reflects the public’s increased awareness of the importance of adopting a healthy lifestyle.”

Nearly half of the participants registered on-site and the rest online.

Winners who register online for the “virtual” challenge will get a chance to win free hotel stays, shopping, and medical check-up vouchers.

Corporate teams can also participate and the winning team will get a trophy.

The programme was first launched in 2018 by the Ministry of Health and Prevention. It conducted a survey of married people during that time and found 33 per cent of women and 40 per cent of men in the UAE were classed as overweight, while 38 per cent of women and 15.8 per cent of men were obese.

Foods that affect your lifespan - in pictures

  • University of Michigan researchers say hot dogs are one of the biggest unhealthy culprits as they take 36 minutes away from a person's lifespan. Unsplash
    University of Michigan researchers say hot dogs are one of the biggest unhealthy culprits as they take 36 minutes away from a person's lifespan. Unsplash
  • The study finds soft drinks take away about 12.4 minutes'. Unsplash
    The study finds soft drinks take away about 12.4 minutes'. Unsplash
  • Double cheeseburgers are also terrible, taking away 8.8 minutes from a healthy lifespan. Unsplash
    Double cheeseburgers are also terrible, taking away 8.8 minutes from a healthy lifespan. Unsplash
  • Pizza is another unfavourable food choice, with the study reporting a person loses 7.8 minutes. Unsplash
    Pizza is another unfavourable food choice, with the study reporting a person loses 7.8 minutes. Unsplash
  • Eating cheddar cheese can lead to losing up to 1.4 minutes of your life. Unsplash
    Eating cheddar cheese can lead to losing up to 1.4 minutes of your life. Unsplash
  • French fries surprisingly made the good list, with the study saying it can add 1.5 minutes to your life. Unsplash
    French fries surprisingly made the good list, with the study saying it can add 1.5 minutes to your life. Unsplash
  • The superfood Avocado adds 2.8 minutes to a healthy life. Unsplash
    The superfood Avocado adds 2.8 minutes to a healthy life. Unsplash
  • Tomatoes can potentially add 3.8 minutes. Unsplash
    Tomatoes can potentially add 3.8 minutes. Unsplash
  • The hardy banana adds 13.5 minutes to a lifespan. Unsplash
    The hardy banana adds 13.5 minutes to a lifespan. Unsplash
  • Eating baked salmon can help gain 13.5 minutes. Unsplash
    Eating baked salmon can help gain 13.5 minutes. Unsplash
  • The popular peanut butter and jam sandwich is a top option for health as it can add 33.1 minutes. Unsplash
    The popular peanut butter and jam sandwich is a top option for health as it can add 33.1 minutes. Unsplash
Updated: December 23, 2021, 4:37 AM