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      Justin Thomas

      Justin Thomas

      Contributor
      Location
      Dr Justin Thomas is a chartered health psychologist with the British Psychological Society, the author of 'Psychological Well-being in the Gulf States' and a columnist for The National

      Articles

      If life is better than it used to be, why are we not as happy?

      The UAE has much to be happy about, writes Justin Thomas, so why are rates of mental illness increasing?

      The NationalMarch 19, 2014
      Is taking too many selfies a self-destructive exercise?

      The selfie has been around for longer than you may think, and there are reasons to be concerned about people who take too many of them.

      The NationalMarch 09, 2014
      Why it’s best to see a psychologist before a nip and a tuck

      People seeking plastic surgery may be suffering Body Dysmorphic Disorder, writes Justin Thomas

      The NationalFebruary 09, 2014
      Conferences are great places to connect ... and have coffee

      It requires effort to polish your ability to connect and engage with audiences, explains Justin Thomas.

      The NationalFebruary 02, 2014
      Fighting flab or burning fat: metaphors that stigmatise obesity

      The status we ascribe to thinness and our demonisation of fatness is reflected in the everyday language we use.

      The NationalJanuary 21, 2014
      Why Mondays are rarely happy in the cruel month of January

      From Black Friday to Blue Monday, it pays to keep an eye on the things that tend to cause stress and misery.

      The NationalJanuary 12, 2014
      In the UAE’s war on drugs, the authorities should also target demand

      The capture of 4.6 million amphetamine pills is a victory of sorts. But the more lasting victory lies in reducing the demand, writes Justin Thomas.

      The NationalJanuary 05, 2014
      Introverts must not be lost amid noise made by extroverts

      Extroverts seem like they rule the world, but reflective listening skills are also needed.

      The NationalDecember 24, 2013
      Kicking for happiness: how martial arts help fight the blues

      Martial arts are truly a form of self-defence, in the fullest possible meaning of the word “self”

      The NationalDecember 17, 2013
      Tread carefully in dealing with children’s attention deficiency

      More than any other psychiatric condition, Attention Deficit Hyperactivity Disorder illustrates the highly subjective (and sometimes self-serving) nature of psychiatric diagnoses

      The NationalDecember 04, 2013
      At Zayed University, the nation’s birthday is enjoyed by all

      Students are not shy when it comes to celebrating the UAE's anniversary.

      The NationalNovember 30, 2013
      Research reveals that faith offers hope to the stressed

      There is a strong connection between religiosity and mental health.

      The NationalNovember 18, 2013
      The marriage market has changed since old-time ‘khattaba’

      Appearance is more important, in spouse selection, than it used to be, say the matchmakers known as khattabat. There are psychological implications.

      The NationalNovember 12, 2013
      Driven to despair by the overinflated egos of ‘carcissists’

      There's a particular kind of narcissism that afflicts some people when they start up the car.

      The NationalOctober 20, 2013
      Since Roman times, envy has fuelled stereotypes of Arabia

      The Gulf States are attracting unfair criticisms based on outdated and incorrect assumptions.

      The NationalOctober 13, 2013
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