LeBron James returned to Cleveland in the off-season as a free agent after four seasons in Miami. Jay LePrete / AP
LeBron James returned to Cleveland in the off-season as a free agent after four seasons in Miami. Jay LePrete / AP

Recipe there for LeBron James and Cavaliers to seize NBA title in 2014/15



It is, perhaps, instructive to start by recalling the 2010/11 Miami Heat started the first month of the season just 9-8.

They did not go on to have the Eastern Conference’s best record. They did not win the NBA Finals.

The Miami Heat in Year 1 of their brief LeBron James Era were, by and large, considered disappointments.

So the only question for the Cleveland Cavaliers as they fire up Year 1 of the Second Reign of James is not whether this will work – LeBron will surely win another title in his NBA career, just as he eventually did in Miami, presumably with the Cavs – but rather how long might it take to work?

Offensively, the pieces would seem to be in place for this Cavaliers team to click right away.

James is a menace inside, a “small” forward unlike just about any other in basketball history in that he can and does score practically at will near the bucket. He took 673 shots inside last season and made an astounding 74.9 per cent of them. For reference, DeMarcus Cousins was the highest scoring centre in the league last year, and he took 787 shots inside and made 54.64 per cent of them. Blake Griffin took 810 and made 64.20 per cent.

There is nobody like LeBron.

Defences invariably have to gravitate toward him, which creates open looks from three-point range for his teammates. This helped Ray Allen extend the shelf life on his career in Miami and even Chris Bosh developed a useful three-point habit over the past couple seasons.

Cleveland don’t have a three-point specialist like Allen right now – although he may very well join on as a free agent at some point – but Kyrie Irving is a passable three-point shooter and Dion Waiters took a big step forward toward being a pretty decent one last season.

Then, of course, there’s Kevin Love, a dangerous stretch forward who has shot well from three through most of his career despite being the offensive focal point in Minnesota. With the open looks he’ll get from playing with LeBron, the 26-year-old power forward could have a banner year from distance.

Irving is a good, if not great, distributor, but again – playing with James will help him nurture that skill and open up passing lanes that previously didn’t exist with a lacklustre Cavs offence.

Love and Anderson Varejao, one of the game’s best volume rebounders and another strong one in his own right, will clean up the glass with help from LeBron, an obvious physical presence and very good rebounder for his position.

The Cavs have also hired David Blatt from Euroleague winners Maccabi Tel Aviv, a coach generally considered to have a bright and creative offensive mind.

Cleveland, basically, should have no problem scoring lots and lots and lots of points.

Defence will be more challenging. Irving is largely considered a bad defender, as is Love. Waiters is also not well regarded – that’s three-fifths of the way to a very bad defensive starting five. But there are caveats and reasons for hope here, still.

Love has kind of an unfair reputation for being hopeless defensively – positionally his awareness is strong and his quickness to help on the wing is above average. Even if he’s not physically imposing inside, he does a lot to obstruct an opponent’s offensive flow simply by standing in the right place at the right time and being big.

Varejao, too, moves pretty well around the interior, even if he’s not a traditional stand-up deterrent at the rim.

Waiters, for his part, has the size and strength to be a very good defender for his position. His discipline needs work, but that doesn’t make him different from many 22-year-olds.

And then there’s LeBron, probably the best pound-for-pound defender in the world. He can shift to or help on pretty much any position, and simply having him in a line-up gives a team a leg up on being at least acceptable defensively.

Are there flaws here? Sure. Their depth will be tested – Shawn Marion, Brendan Haywood, James Jones and Mike Miller are all 34 or older and it’s unclear what any will truly bring to the table. Tristan Thompson is a nice defender, but if Varejao gets hurt (he played in only 81 games from 2010/11 to 2012/13), he’ll likely be stretched starting at centre. Their backup guard rotation leaves a whole lot to be desired.

Let’s be real here, though. The Cavs have LeBron, and Love, and Irving.

It will take some time to gel, especially defensively, and stretches with their second team on the floor could get ugly.

But ultimately Blatt probably could have brought nine guys along from Tel Aviv to team up with those three, and Cleveland would still be the prohibitive title favourites.

LeBron by himself can get you 90 per cent of the way to a title, as his first run with the Cavaliers surrounded by a laughable supporting cast showed.

The 2014/15 Cavs should have more than enough to make that extra 10 per cent.

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THE SWIMMERS

Director: Sally El-Hosaini

Stars: Nathalie Issa, Manal Issa, Ahmed Malek and Ali Suliman 

Rating: 4/5

UAE v Gibraltar

What: International friendly

When: 7pm kick off

Where: Rugby Park, Dubai Sports City

Admission: Free

Online: The match will be broadcast live on Dubai Exiles’ Facebook page

UAE squad: Lucas Waddington (Dubai Exiles), Gio Fourie (Exiles), Craig Nutt (Abu Dhabi Harlequins), Phil Brady (Harlequins), Daniel Perry (Dubai Hurricanes), Esekaia Dranibota (Harlequins), Matt Mills (Exiles), Jaen Botes (Exiles), Kristian Stinson (Exiles), Murray Reason (Abu Dhabi Saracens), Dave Knight (Hurricanes), Ross Samson (Jebel Ali Dragons), DuRandt Gerber (Exiles), Saki Naisau (Dragons), Andrew Powell (Hurricanes), Emosi Vacanau (Harlequins), Niko Volavola (Dragons), Matt Richards (Dragons), Luke Stevenson (Harlequins), Josh Ives (Dubai Sports City Eagles), Sean Stevens (Saracens), Thinus Steyn (Exiles)

SPECS

Engine: Two-litre four-cylinder turbo
Power: 235hp
Torque: 350Nm
Transmission: Nine-speed automatic
Price: From Dh167,500 ($45,000)
On sale: Now

In Praise of Zayed

A thousand grains of Sand whirl in the sky
To mark the journey of one passer-by
If then a Cavalcade disturbs the scene,
Shall such grains sing before they start to fly?

What man of Honour, and to Honour bred
Will fear to go wherever Truth has led?
For though a Thousand urge him to retreat
He'll laugh, until such counsellors have fled.

Stands always One, defiant and alone
Against the Many, when all Hope has flown.
Then comes the Test; and only then the time
Of reckoning what each can call his own.

History will not forget: that one small Seed
Sufficed to tip the Scales in time of need.
More than a debt, the Emirates owe to Zayed
Their very Souls, from outside influence freed.
No praise from Roderic can increase his Fame.
Steadfastness was the Essence of his name.
The changing years grow Gardens in the Sand
And build new Roads to Sand which stays the same.
But Hearts are not rebuilt, nor Seed resown.
What was, remains, essentially Alone.
Until the Golden Messenger, all-wise,
Calls out: "Come now, my Friend!" - and All is known

- Roderic Fenwick Owen

New Zealand T20 squad

New Zealand T20 squad: Tim Southee (captain), Finn Allen, Todd Astle, Hamish Bennett, Mark Chapman, Devon Conway (wicketkeeper), Lockie Ferguson, Martin Guptill, Adam Milne, Daryl Mitchell, Glenn Phillips, Ish Sodhi, Will Young 

Company profile

Name: Tabby
Founded: August 2019; platform went live in February 2020
Founder/CEO: Hosam Arab, co-founder: Daniil Barkalov
Based: Dubai, UAE
Sector: Payments
Size: 40-50 employees
Stage: Series A
Investors: Arbor Ventures, Mubadala Capital, Wamda Capital, STV, Raed Ventures, Global Founders Capital, JIMCO, Global Ventures, Venture Souq, Outliers VC, MSA Capital, HOF and AB Accelerator.

School counsellors on mental well-being

Schools counsellors in Abu Dhabi have put a number of provisions in place to help support pupils returning to the classroom next week.

Many children will resume in-person lessons for the first time in 10 months and parents previously raised concerns about the long-term effects of distance learning.

Schools leaders and counsellors said extra support will be offered to anyone that needs it. Additionally, heads of years will be on hand to offer advice or coping mechanisms to ease any concerns.

“Anxiety this time round has really spiralled, more so than from the first lockdown at the beginning of the pandemic,” said Priya Mitchell, counsellor at The British School Al Khubairat in Abu Dhabi.

“Some have got used to being at home don’t want to go back, while others are desperate to get back.

“We have seen an increase in depressive symptoms, especially with older pupils, and self-harm is starting younger.

“It is worrying and has taught us how important it is that we prioritise mental well-being.”

Ms Mitchell said she was liaising more with heads of year so they can support and offer advice to pupils if the demand is there.

The school will also carry out mental well-being checks so they can pick up on any behavioural patterns and put interventions in place to help pupils.

At Raha International School, the well-being team has provided parents with assessment surveys to see how they can support students at home to transition back to school.

“They have created a Well-being Resource Bank that parents have access to on information on various domains of mental health for students and families,” a team member said.

“Our pastoral team have been working with students to help ease the transition and reduce anxiety that [pupils] may experience after some have been nearly a year off campus.

"Special secondary tutorial classes have also focused on preparing students for their return; going over new guidelines, expectations and daily schedules.”

Mia Man’s tips for fermentation

- Start with a simple recipe such as yogurt or sauerkraut

- Keep your hands and kitchen tools clean. Sanitize knives, cutting boards, tongs and storage jars with boiling water before you start.

- Mold is bad: the colour pink is a sign of mold. If yogurt turns pink as it ferments, you need to discard it and start again. For kraut, if you remove the top leaves and see any sign of mold, you should discard the batch.

- Always use clean, closed, airtight lids and containers such as mason jars when fermenting yogurt and kraut. Keep the lid closed to prevent insects and contaminants from getting in.

 

Results

Men's finals

45kg:Duc Le Hoang (VIE) beat Zolfi Amirhossein (IRI) points 29-28. 48kg: Naruephon Chittra (THA) beat Joseph Vanlalhruaia (IND) TKO round 2.

51kg: Sakchai Chamchit (THA) beat Salam Al Suwaid (IRQ) TKO round 1. ​​​​​​​54kg: Veerasak Senanue (THA) beat Huynh Hoang Phi (VIE) 30-25.

57kg: Almaz Sarsembekov (KAZ) beat Tak Chuen Suen (MAC) RSC round 3. 60kg: Yerkanat Ospan (KAZ) beat Ibrahim Bilal (UAE) 30-27.

63.5kg: Abil Galiyev (KAZ) beat Nouredine Samir (UAE) 29-28. 67kg: Narin Wonglakhon (THA) beat Mohammed Mardi (UAE) 29-28.

71kg: Amine El Moatassime (UAE) w/o Shaker Al Tekreeti (IRQ). 75kg:​​​​​​​ Youssef Abboud (LBN) w/o Ayoob Saki (IRI).

81kg: Ilyass Habibali (UAE) beat Khaled Tarraf (LBN) 29-28. 86kg: Ali Takaloo (IRI) beat Emil Umayev (KAZ) 30-27.

91kg: Hamid Reza Kordabadi (IRI) beat Mohamad Osaily (LBN) RSC round 1. 91-plus kg: Mohammadrezapoor Shirmohammad (IRI) beat Abdulla Hasan (IRQ) 30-27.

Women's finals

45kg: Somruethai Siripathum (THA) beat Ha Huu Huynh (VIE) 30-27. 48kg: Thanawan Thongduang (THA) beat Colleen Saddi (PHI) 30-27.

51kg: Wansawang Srila Or (THA) beat Thuy Phuong Trieu (VIE) 29-28. 54kg: Ruchira Wongsriwo (THA) beat Zeinab Khatoun (LBN) 30-26.

57kg: Sara Idriss (LBN) beat Zahra Nasiri Bargh (IRI) 30-27. 60kg: Kaewrudee Kamtakrapoom (THA) beat Sedigheh Hajivand (IRI) TKO round 2.

63.5kg: Nadiya Moghaddam (IRI) w/o Reem Al Issa (JOR).

What is a black hole?

1. Black holes are objects whose gravity is so strong not even light can escape their pull

2. They can be created when massive stars collapse under their own weight

3. Large black holes can also be formed when smaller ones collide and merge

4. The biggest black holes lurk at the centre of many galaxies, including our own

5. Astronomers believe that when the universe was very young, black holes affected how galaxies formed

Crazy Rich Asians

Director: Jon M Chu

Starring: Constance Wu, Henry Golding, Michelle Yeon, Gemma Chan

Four stars

Company Profile

Company name: Cargoz
Date started: January 2022
Founders: Premlal Pullisserry and Lijo Antony
Based: Dubai
Number of staff: 30
Investment stage: Seed

Kill

Director: Nikhil Nagesh Bhat

Starring: Lakshya, Tanya Maniktala, Ashish Vidyarthi, Harsh Chhaya, Raghav Juyal

Rating: 4.5/5

Profile

Company name: Jaib

Started: January 2018

Co-founders: Fouad Jeryes and Sinan Taifour

Based: Jordan

Sector: FinTech

Total transactions: over $800,000 since January, 2018

Investors in Jaib's mother company Alpha Apps: Aramex and 500 Startups

UAE PREMIERSHIP

Final: Dubai Hurricanes v Jebel Ali Dragons
Saturday, 8.15pm, Al Ain Amblers

Semi-final results
Dubai Exiles 20-26 Dubai Hurricanes
Dubai Tigers 32-43 Jebel Ali Dragons

Table
1 Dubai Tigers, 33 points
2 Dubai Exiles, 24 points
3 Dubai Hurricanes, 18 points
4 Jebel Ali Dragons, 14 points
5 Abu Dhabi Harlequins, 14 points

KEY DATES IN AMAZON'S HISTORY

July 5, 1994: Jeff Bezos founds Cadabra Inc, which would later be renamed to Amazon.com, because his lawyer misheard the name as 'cadaver'. In its earliest days, the bookstore operated out of a rented garage in Bellevue, Washington

July 16, 1995: Amazon formally opens as an online bookseller. Fluid Concepts and Creative Analogies: Computer Models of the Fundamental Mechanisms of Thought becomes the first item sold on Amazon

1997: Amazon goes public at $18 a share, which has grown about 1,000 per cent at present. Its highest closing price was $197.85 on June 27, 2024

1998: Amazon acquires IMDb, its first major acquisition. It also starts selling CDs and DVDs

2000: Amazon Marketplace opens, allowing people to sell items on the website

2002: Amazon forms what would become Amazon Web Services, opening the Amazon.com platform to all developers. The cloud unit would follow in 2006

2003: Amazon turns in an annual profit of $75 million, the first time it ended a year in the black

2005: Amazon Prime is introduced, its first-ever subscription service that offered US customers free two-day shipping for $79 a year

2006: Amazon Unbox is unveiled, the company's video service that would later morph into Amazon Instant Video and, ultimately, Amazon Video

2007: Amazon's first hardware product, the Kindle e-reader, is introduced; the Fire TV and Fire Phone would come in 2014. Grocery service Amazon Fresh is also started

2009: Amazon introduces Amazon Basics, its in-house label for a variety of products

2010: The foundations for Amazon Studios were laid. Its first original streaming content debuted in 2013

2011: The Amazon Appstore for Google's Android is launched. It is still unavailable on Apple's iOS

2014: The Amazon Echo is launched, a speaker that acts as a personal digital assistant powered by Alexa

2017: Amazon acquires Whole Foods for $13.7 billion, its biggest acquisition

2018: Amazon's market cap briefly crosses the $1 trillion mark, making it, at the time, only the third company to achieve that milestone


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