Miami // Chris Bosh recently peered down the hallway that links the Miami Heat locker room and the team's home court.
Although nearly a year has passed, he still feels the pain.
It is what the Heat call "Championship Alley", the photograph-covered walls paying tribute to the NBA championship run in 2006.
For Bosh, it has a totally different meaning. It is the place where the sting of losing the finals a year ago made him drop to his knees in anguish, a moment captured for the world to see by television cameras he did not know were there.
"I want it to be different this time," said Dwyane Wade, the Heat guard. "I want these guys to feel what they see every day in this arena."
What they see - hundreds of photographs of Miami's title celebrations - represents what this team is chasing. What the Heat were a year ago, in the first chapter of the "Big Three" era in Miami, was probably best described as angry and spiteful.
So now, with the start of another play-off run looming, Wade and Bosh say the mental approach is going to be considerably different this time around.
The Heat open the post-season at home against the New York Knicks on Saturday, claiming to be just as driven to win a title as they were a year ago, except this time they believe for more of the right reasons.
"Last year we played to shut everybody up and to prove people wrong instead of playing to win a championship," Wade said. "We should have played the way we had our whole lives - to raise the trophy up and be called champions. We didn't have that mindset.
"That's different now."
That has been a mantra of sorts for Miami throughout this season, beginning around the start of training camp when LeBron James - the player at the epicentre of Heat hate a year ago - said he was going to try to get past the issues that he thinks held the club back last season. James said he did not play the game with joy, like he typically did as a youngster growing up in Akron, Ohio, and then for his first seven seasons in the NBA with the Cleveland Cavaliers.
This year, James said many times that he indeed was able to successfully change his approach.
It apparently rubbed off on everyone else in the Heat locker room as well.
"You just have to play the game," Bosh said. "I think last year I got too caught up in, 'This is it. We have to win. We're going to win'.
"Sometimes it doesn't happen like that. You just have to play the game."
Most Heat players walked down the hallway from the court to the locker room showing very little emotion as the Dallas Mavericks were celebrating the title. A few said afterward they did not know how to react in those first few moments, saying the overriding emotion was shock more than anything else.
Bosh did not wait to react. Erick Dampier, the back-up centre, helped him down the hall, as Bosh walked with a hand covering his face. He is not embarrassed by the moment.
"I own it. I embrace it," Bosh said. "I didn't know there were cameras in the back and everything. That was a private moment, honestly, for me ... I was heart-broken. I had my heart torn from my chest and broken.
"That wasn't a good feeling. I don't cringe from it. It reminds me of what can happen. That was just that one moment, but we live it until this day, until we get over the hump."
For all the attention James and Wade get, and rightly so, both say that Bosh may be the key to Miami getting over that hump.
It is not a deflection of responsibility. It is a statement about numbers. When Bosh scored 20 points or more this season, the Heat were 19-3, and since Bosh came to Miami, the Heat are 50-15 in two years - including last year's play-offs - when he gets to 20.
It is not all about scoring, either - when he gets 10 rebounds Miami are 39-10.
"I can lay in the weeds and we can maybe win or maybe not," Bosh said.
"But if I have a good game, our records are winning ones."
There is no shortage of motivation for Bosh and the Heat in these play-offs.
Especially after what happened in last year's play-offs.
"Obviously, losing burns," Wade said.
"And it hurts. But we wanted it last year just as much as this year. That wound is still there. Going into the post-season you have to relive the kind of moments from last year so you can feel that hurt a little bit, and refocus.
"But we want it just as bad."
Their first chance to show that comes Saturday.
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Sui Dhaaga: Made in India
Director: Sharat Katariya
Starring: Varun Dhawan, Anushka Sharma, Raghubir Yadav
3.5/5
Learn more about Qasr Al Hosn
In 2013, The National's History Project went beyond the walls to see what life was like living in Abu Dhabi's fabled fort:
Jeff Buckley: From Hallelujah To The Last Goodbye
By Dave Lory with Jim Irvin
Electric scooters: some rules to remember
- Riders must be 14-years-old or over
- Wear a protective helmet
- Park the electric scooter in designated parking lots (if any)
- Do not leave electric scooter in locations that obstruct traffic or pedestrians
- Solo riders only, no passengers allowed
- Do not drive outside designated lanes
Key changes
Commission caps
For life insurance products with a savings component, Peter Hodgins of Clyde & Co said different caps apply to the saving and protection elements:
• For the saving component, a cap of 4.5 per cent of the annualised premium per year (which may not exceed 90 per cent of the annualised premium over the policy term).
• On the protection component, there is a cap of 10 per cent of the annualised premium per year (which may not exceed 160 per cent of the annualised premium over the policy term).
• Indemnity commission, the amount of commission that can be advanced to a product salesperson, can be 50 per cent of the annualised premium for the first year or 50 per cent of the total commissions on the policy calculated.
• The remaining commission after deduction of the indemnity commission is paid equally over the premium payment term.
• For pure protection products, which only offer a life insurance component, the maximum commission will be 10 per cent of the annualised premium multiplied by the length of the policy in years.
Disclosure
Customers must now be provided with a full illustration of the product they are buying to ensure they understand the potential returns on savings products as well as the effects of any charges. There is also a “free-look” period of 30 days, where insurers must provide a full refund if the buyer wishes to cancel the policy.
“The illustration should provide for at least two scenarios to illustrate the performance of the product,” said Mr Hodgins. “All illustrations are required to be signed by the customer.”
Another illustration must outline surrender charges to ensure they understand the costs of exiting a fixed-term product early.
Illustrations must also be kept updatedand insurers must provide information on the top five investment funds available annually, including at least five years' performance data.
“This may be segregated based on the risk appetite of the customer (in which case, the top five funds for each segment must be provided),” said Mr Hodgins.
Product providers must also disclose the ratio of protection benefit to savings benefits. If a protection benefit ratio is less than 10 per cent "the product must carry a warning stating that it has limited or no protection benefit" Mr Hodgins added.
Libya's Gold
UN Panel of Experts found regime secretly sold a fifth of the country's gold reserves.
The panel’s 2017 report followed a trail to West Africa where large sums of cash and gold were hidden by Abdullah Al Senussi, Qaddafi’s former intelligence chief, in 2011.
Cases filled with cash that was said to amount to $560m in 100 dollar notes, that was kept by a group of Libyans in Ouagadougou, Burkina Faso.
A second stash was said to have been held in Accra, Ghana, inside boxes at the local offices of an international human rights organisation based in France.
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SUZUME
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'Downton Abbey: A New Era'
Director: Simon Curtis
Cast: Hugh Bonneville, Elizabeth McGovern, Maggie Smith, Michelle Dockery, Laura Carmichael, Jim Carter and Phyllis Logan
Rating: 4/5
The%20specs
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ESSENTIALS
The flights
Fly Etihad or Emirates from the UAE to Moscow from 2,763 return per person return including taxes.
Where to stay
Trips on the Golden Eagle Trans-Siberian cost from US$16,995 (Dh62,414) per person, based on two sharing.