The grind of the 21st century throws up obstacles at every turn. Nikolaus Oliver is on hand with advice to guide you through. This week: why the internet is bad for our health.
It's 25 years since a company called Symbolics registered an internet address ending in .com - the first in history. What it started has become a global phenomenon. It took from 1985 until 1997 for one million dotcoms to come into existence. During the following two years the number rose to 20 million. The past decade has added a further 57 million and dotcoms are continuing to pile up at a rate of about eight million a year.
Personally, I sometimes get sick of the internet. Mainly, it's the advertisements that pop up everywhere and the spam (spam makes up 90 per cent of the world's e-mail traffic). Above all, it's the unpredictability: the random outages and disconnections, the way things abruptly grind to a halt and the site you've been searching for freezes while you can only sit and fume. And then there's the fact that every search risks bringing you into contact with mountains of irrelevant and eccentric material put up there by the socially maladjusted and underemployed.
But there is a growing body of evidence to suggest that the internet can damage your health. Apparently, 1.2 per cent of web addicts are addicted and this manifests itself chiefly in depression. What's worse, internet addicts suffer much deeper depression than those of us who inhabit the real world. Five times deeper, I'm told, although I've no idea what the unit of depression depth is - surely not fathoms?
The question is, does the internet sap your spirits and make you feel gloomy or is it that when we're depressed we turn our backs on real life and try to lose ourselves in the virtual world and then feel even worse? We just don't know.
Some experts go further and suggest that the internet is actually changing the human brain - that we are ceasing to be human in the traditional sense and are rapidly evolving into Homo Interneticus, a creature who is isolated, lonely, distracted and has an index finger that is permanently clicking invisible mice.
Nonsense, obviously, but it shows that the internet causes certain people (scientists, technology buffs etc) to lose their grip on reality.
The path to health in the virtual world is not to take things too seriously, and not to let the virtual world interfere with genuinely important things like work, family and trying to get a ticket for next year's Formula One.
Poacher
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New Zealand 57-0 South Africa
Tries: Rieko Ioane, Nehe Milner-Skudder (2), Scott Barrett, Brodie Retallick, Ofa Tu'ungfasi, Lima Sopoaga, Codie Taylor. Conversions: Beauden Barrett (7). Penalty: Beauden Barrett
COMPANY%20PROFILE
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COMPANY%20PROFILE
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Korean Film Festival 2019 line-up
Innocent Witness, June 26 at 7pm
On Your Wedding Day, June 27 at 7pm
The Great Battle, June 27 at 9pm
The Witch: Part 1. The Subversion, June 28 at 4pm
Romang, June 28 at 6pm
Mal Mo E: The Secret Mission, June 28 at 8pm
Underdog, June 29 at 2pm
Nearby Sky, June 29 at 4pm
A Resistance, June 29 at 6pm
How to protect yourself when air quality drops
Install an air filter in your home.
Close your windows and turn on the AC.
Shower or bath after being outside.
Wear a face mask.
Stay indoors when conditions are particularly poor.
If driving, turn your engine off when stationary.
COMPANY PROFILE
Name: Almnssa
Started: August 2020
Founder: Areej Selmi
Based: Gaza
Sectors: Internet, e-commerce
Investments: Grants/private funding
The bio
Date of Birth: April 25, 1993
Place of Birth: Dubai, UAE
Marital Status: Single
School: Al Sufouh in Jumeirah, Dubai
University: Emirates Airline National Cadet Programme and Hamdan University
Job Title: Pilot, First Officer
Number of hours flying in a Boeing 777: 1,200
Number of flights: Approximately 300
Hobbies: Exercising
Nicest destination: Milan, New Zealand, Seattle for shopping
Least nice destination: Kabul, but someone has to do it. It’s not scary but at least you can tick the box that you’ve been
Favourite place to visit: Dubai, there’s no place like home
The specs
Engine: 1.5-litre turbo
Power: 181hp
Torque: 230Nm
Transmission: 6-speed automatic
Starting price: Dh79,000
On sale: Now
COMPANY PROFILE
Initial investment: Undisclosed
Investment stage: Series A
Investors: Core42
Current number of staff: 47
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JOKE'S%20ON%20YOU
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Moon Music
Artist: Coldplay
Label: Parlophone/Atlantic
Number of tracks: 10
Rating: 3/5
Jigra
Starring: Alia Bhatt, Vedang Raina, Manoj Pahwa, Harsh Singh
The specs
Engine: 77.4kW all-wheel-drive dual motor
Power: 320bhp
Torque: 605Nm
Transmission: Single-speed automatic
Price: From Dh219,000
On sale: Now
The specs
Engine: 1.5-litre 4-cylinder petrol
Power: 154bhp
Torque: 250Nm
Transmission: 7-speed automatic with 8-speed sports option
Price: From Dh79,600
On sale: Now
Pathaan
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Our legal columnist
Name: Yousef Al Bahar
Advocate at Al Bahar & Associate Advocates and Legal Consultants, established in 1994
Education: Mr Al Bahar was born in 1979 and graduated in 2008 from the Judicial Institute. He took after his father, who was one of the first Emirati lawyers
COMPANY PROFILE
Name: HyperSpace
Started: 2020
Founders: Alexander Heller, Rama Allen and Desi Gonzalez
Based: Dubai, UAE
Sector: Entertainment
Number of staff: 210
Investment raised: $75 million from investors including Galaxy Interactive, Riyadh Season, Sega Ventures and Apis Venture Partners