• The National's Arts & Culture editor Samia Badih, and her sons Mazen, 7, and Samih, 9, stretch before taking on indoor wall climbing at Clymb Abu Dhabi. All photos Khushnum Bhandari for The National
    The National's Arts & Culture editor Samia Badih, and her sons Mazen, 7, and Samih, 9, stretch before taking on indoor wall climbing at Clymb Abu Dhabi. All photos Khushnum Bhandari for The National
  • The boys receive tips from instructor Cyril.
    The boys receive tips from instructor Cyril.
  • Mazen has his harness secured for the climb.
    Mazen has his harness secured for the climb.
  • Samih practises his climbing skills.
    Samih practises his climbing skills.
  • The family decided to take on the challenge together.
    The family decided to take on the challenge together.
  • The brothers first took on the beginners' wall.
    The brothers first took on the beginners' wall.
  • Samih scales the 5.5-metre-high beginners' wall.
    Samih scales the 5.5-metre-high beginners' wall.
  • The family were able to reach the top in a few minutes.
    The family were able to reach the top in a few minutes.
  • The family next scaled the intermediate climbing wall.
    The family next scaled the intermediate climbing wall.
  • Mazen reaches the top of the intermediate wall.
    Mazen reaches the top of the intermediate wall.

Clymb Abu Dhabi: how I challenged myself and my sons to face fears by wall climbing and indoor skydiving


Samia Badih
  • English
  • Arabic

Like me, you could be afraid of heights, but still love a good adventure. And like me, you may believe the best way to teach your children is to lead by example. Of course it is a little hard to push your kids to overcome their fears if you share those same fears, too.

A few weeks ago, I decided that getting over these phobias in a space that promises to make you feel secure even while it gets the adrenalin flowing, might be the answer. And so I headed to Clymb, the indoor skydiving and wall-climbing facility in Abu Dhabi, to see what (safe) adventures awaited, with my two boys, who are 9 and 7, in tow.

Samih, 9, takes flight with the help of the indoor skydiving instructor at Clymb, Yas Island. Khushnum Bhandari for The National
Samih, 9, takes flight with the help of the indoor skydiving instructor at Clymb, Yas Island. Khushnum Bhandari for The National

Wall climbing

Clymb boasts the world's tallest indoor climbing wall, an intimidating prospect for someone like me, but the team promises anyone can scale this wall no matter their age or fitness ability.

After we put on our special shoes, our instructor Cyril started the session with a little warm-up. For about 10 minutes, we climbed sideways on a three-metre-high wall, did a few stretches, put on our harnesses and got ready for our first challenge: a 5.5-metre-high beginner's wall.

Helpfully, Cyril was on hand instructing us constantly as we climbed. Each part of the wall is different, so we alternated from one side to the other. Cyril would challenge us using the structure’s colour-coded holds.

The intermediate wall is almost double the beginner's wall - 10 metres high to be exact - and that's when things got a little trickier

“Now, you can only touch the grey and orange ones,” he’d exclaim, and my boys would excitedly look to follow in their rush to reach the summit.

At the start, the kids had a hard time finding their grasp and pulling themselves up, but we were able to reach the top within a few minutes. It was here that I faltered, and had a hard time letting myself go. I knew I was safe, but it took some encouragement. It was only after I saw my boys let themselves go so easily that I was finally able to do it, too.

Our confidence boosted, we were ready to move on to the next challenge. The intermediate wall is almost double the beginner's wall – 10 metres high to be exact – and that's when things got a little trickier.

The wall is not much harder technique-wise, but its height is intimidating. While my 7-year-old and I made it all the way to the top together, my eldest son decided to let go a little more than halfway through – which, at almost six metres, was the highest he's ever climbed and, as I reminded him, still an accomplishment.

Other walls, which are higher, require rope support  a skill that visitors from the age of 14 and above can sign up for. Some shorter walls, meanwhile, don't require a harness, and are focused on building strength.

Indoor skydiving

  • Mazen, 7, has his suit adjusted by his mum before the indoor skydiving experience at Clymb Abu Dhabi. All photos by Khushnum Bhandari for The National
    Mazen, 7, has his suit adjusted by his mum before the indoor skydiving experience at Clymb Abu Dhabi. All photos by Khushnum Bhandari for The National
  • Instructor Richard Manalaysay teaches Samih, 9, techniques and communication signs before the indoor skydiving session.
    Instructor Richard Manalaysay teaches Samih, 9, techniques and communication signs before the indoor skydiving session.
  • All geared up, the boys wait their turn.
    All geared up, the boys wait their turn.
  • Manalaysay teaches the boys how they will enter the wind tunnel.
    Manalaysay teaches the boys how they will enter the wind tunnel.
  • Mazen discusses the height limitations with the instructor.
    Mazen discusses the height limitations with the instructor.
  • Mazen takes flight with help from the instructor.
    Mazen takes flight with help from the instructor.
  • Samih takes flight with help from the instructor.
    Samih takes flight with help from the instructor.
  • Samih in the flight chamber.
    Samih in the flight chamber.
  • Samih gives the instructor a high five after completing his flight.
    Samih gives the instructor a high five after completing his flight.
  • Mazen and Samih receive certificates after completing the indoor skydiving experience at Clymb.
    Mazen and Samih receive certificates after completing the indoor skydiving experience at Clymb.

While wall climbing is an activity my children are familiar with to an extent, the indoor skydiving was a totally new experience for them (I sat this one out). Once we were at Clymb's wind tunnel, which is the world's largest for indoor skydiving, we were lucky to see a team of professionals in training. It was like a show – and the boys were in awe.

The boys then met their instructor Richard Manalaysay, who gave them a body suit to put on top of their clothes. He escorted them into a training room, where they watched a video that explained the main body technique for skydiving, and the different signs the children and the instructor would use to communicate with each other inside the tunnel.

Each of the boys, equipped with ear plugs and a helmet, was given three rounds of a minute each. While the first two rounds focused on helping them find the right balance so they could fly, in the third round the instructor takes them a little higher.

It's amazing to see how children – and adults, too – get better with every step. Between the first and second rounds of skydiving, for example, my boys went from not knowing what to expect, to trying to remember everything they needed to do and succeeding.

At the end, Manalaysay put on a little show for the children, flying in circles and up and down the tunnel. The kids left feeling a great sense of fulfilment, especially when they received certificates for both the activities.

Safety measures

Sanitising stations are widely available within the facility and we were constantly asked to sanitise our hands as we moved from one area to the other. Some walls had some missing holds in line with social distancing. Masks were required to be worn at all times, but were allowed to be lowered down during climbs.

Getting there

Clymb Abu Dhabi is located on Yas Island in Abu Dhabi and can be accessed via Yas Mall. Coming from Saadiyat Island, you take the E10 exit and follow signs to Clymb Abu Dhabi.

For more information about tickets and special offers visit www.clymbabudhabi.com 

Why does a queen bee feast only on royal jelly?

Some facts about bees:

The queen bee eats only royal jelly, an extraordinary food created by worker bees so she lives much longer

The life cycle of a worker bee is from 40-60 days

A queen bee lives for 3-5 years

This allows her to lay millions of eggs and allows the continuity of the bee colony

About 20,000 honey bees and one queen populate each hive

Honey is packed with vital vitamins, minerals, enzymes, water and anti-oxidants.

Apart from honey, five other products are royal jelly, the special food bees feed their queen 

Pollen is their protein source, a super food that is nutritious, rich in amino acids

Beewax is used to construct the combs. Due to its anti-fungal, anti-bacterial elements, it is used in skin treatments

Propolis, a resin-like material produced by bees is used to make hives. It has natural antibiotic qualities so works to sterilize hive,  protects from disease, keeps their home free from germs. Also used to treat sores, infection, warts

Bee venom is used by bees to protect themselves. Has anti-inflammatory properties, sometimes used to relieve conditions such as rheumatoid arthritis, nerve and muscle pain

Honey, royal jelly, pollen have health enhancing qualities

The other three products are used for therapeutic purposes

Is beekeeping dangerous?

As long as you deal with bees gently, you will be safe, says Mohammed Al Najeh, who has worked with bees since he was a boy.

“The biggest mistake people make is they panic when they see a bee. They are small but smart creatures. If you move your hand quickly to hit the bees, this is an aggressive action and bees will defend themselves. They can sense the adrenalin in our body. But if we are calm, they are move away.”

 

 

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Dust storm

  • Particle size: Much finer, lightweight particles
  • Visibility: Hazy skies but less intense
  • Duration: Can linger for days
  • Travel distance: Long-range, up to thousands of kilometres
  • Source: Can be carried from distant regions
UAE currency: the story behind the money in your pockets
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