Feel revived and refreshed with the restorative 90-minute package from Mandara Spa, which offers an aroma reflex foot ritual, a Balinese massage and a refresher facial for Dh495. Buy Elemis, Mandara or Le Sens de Marrakech products worth Dh500 and enjoy a 50 per cent discount on select treatments and rituals.
From 9am to 10pm, The H Hotel, Sheikh Zayed Road, Dubai, book at 04 501 8270, spa@h-hotel.com
Treat yourself to gourmet ice cream at Scoopi Caffe, which produces its rich and creamy creations using liquid nitrogen. The ice cream is frozen at very low temperatures, producing a smoother product with buttery texture. Flavours include chocolate, Nutella, medjool date and saffron.
From Dh15, Jumeirah Beach Road, Dubai
Attend a free prenatal seminar and learn about hypnobirthing, pre- and postnatal care, pregnancy and newborn photography, first-aid courses, reflexology, baby massage and more.
Today, from noon to 1pm, Bodytree Studio, near the corner of 11th and 26th streets, Abu Dhabi, 02 443 4448, www.bodytreestudio.com
Register to take part in the Alliance Française Abu Dhabi's French singing competition. Performers ages 13 and older are invited to celebrate their love of the French language and passion for singing. A jury will select 10 candidates for the final, which will take place on March 20.
Register by March 5 at cherine@afabudhabi.org
Join the free movement jam and take part in contact improvisation – a modern form of partner dance and a way to bring the body into the present moment.
Today, from 7pm for the class, from 8pm to try out techniques or be part of the group movement jam, Dh50, thejamjar, Al Quoz, Dubai, www.thejamjardubai.com
listings@thenational.ae
