Running tests boundaries - both those we place on ourselves as well as those imposed upon us by the outside world. Whether those external limits are social, cultural or political, the runner collides with them in a way that the casual pedestrian does not, thus serving as a mirror for the issues that affect one's time and space.
A woman in a male-dominated society, for example, might face cat calls or even physical assault while running; Palestinians living under Israeli occupation have, literally, nowhere to run. Trapped inside a labyrinth of Israeli military checkpoints and permits, bordered by illegal settlements, freedom of movement is nonexistent.
In Ramallah,Running is a collection of prose and visual art that expresses how one moves through - or doesn't move through - occupied space. Edited by Samar Martha, the co-founder of ArtSchool Palestine, and the London-based writer Guy Mannes-Abbott, the book brings together prominent Palestinian artists and writers as well as several from the international stage.
They offer reflections on Ramallah, the city that has become the de facto centre of Palestinian cultural and political life. As contributor Najwan Darwish writes in his powerful essay Ramallah Versus Ramallah, the focus on Ramallah as a "temporary capital" is "meant not only to make us forget Jaffa, Haifa, Acre, the Galilee and all of Palestine that was occupied in 1948, but also to overshadow the importance of Jerusalem".
Mannes-Abbott's contribution is a 14-part series about his runs and walks in Ramallah. His descriptions can border on the lyrical - rendering the beauty of the land and his love for the place and its people. But they are also laden with the claustrophobia and fear that typify Palestinian life: "... in the prison of these hills, in lovely Ramallah itself, there is no freedom. Here, in this place, life spirals within abysmal limits."
His essay reveals the physical limitations imposed by the Israeli occupation; more importantly, Mannes-Abbott points to how those restrictions linger inside the psyche, long after one has entered the so-called "autonomous" areas. But his depiction of Palestinians is also almost too sympathetic. One villager is "comically, sweetly" emphatic, another's voice "betrays a sweetness of character that is very Palestinian".
As a foreigner who can easily leave Ramallah and its suffocating environs behind, Mannes-Abbott spends a little too much time on stage. There are less than 150 pages of prose and art in the book and his essay - while moving, nuanced and deeply researched - takes up more than 70. In Ramallah, Running is at its best when those whose very existence is intertwined with dispossession and occupation - the Palestinians - speak for themselves.
Khalil Rabah, a Palestinian artist who lives in Ramallah, presents the reader with a simple image: a photograph of two worn leather loafers. At first glance, the brain interprets it as a pair of shoes. But something is amiss. It is actually two right shoes. It is, perhaps, the perfect metaphor for Ramallah. The shoes are shiny and seem business-like - just like the city, which is awash with foreign aid and seems to be booming - but the person who wears them is cobbled; if they manage to run, they won't get far.
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Stage 5 results
1 Tadej Pogacar (SLO) UAE Team Emirates 3:48:53
2 Alexey Lutsenko (KAZ) Astana Pro Team -
3 Adam Yates (GBR) Mitchelton-Scott -
4 David Gaudu (FRA) Groupama-FDJ 0:00:04
5 Ilnur Zakarin (RUS) CCC Team 0:00:07
General Classification:
1 Adam Yates (GBR) Mitchelton-Scott 20:35:04
2 Tadej Pogacar (SlO) UAE Team Emirates 0:01:01
3 Alexey Lutsenko (KAZ) Astana Pro Team 0:01:33
4 David Gaudu (FRA) Groupama-FDJ 0:01:48
5 Rafał Majka (POL) Bora-Hansgrohe 0:02:11
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KILLING OF QASSEM SULEIMANI
How to come clean about financial infidelity
- Be honest and transparent: It is always better to own up than be found out. Tell your partner everything they want to know. Show remorse. Inform them of the extent of the situation so they know what they are dealing with.
- Work on yourself: Be honest with yourself and your partner and figure out why you did it. Don’t be ashamed to ask for professional help.
- Give it time: Like any breach of trust, it requires time to rebuild. So be consistent, communicate often and be patient with your partner and yourself.
- Discuss your financial situation regularly: Ensure your spouse is involved in financial matters and decisions. Your ability to consistently follow through with what you say you are going to do when it comes to money can make all the difference in your partner’s willingness to trust you again.
- Work on a plan to resolve the problem together: If there is a lot of debt, for example, create a budget and financial plan together and ensure your partner is fully informed, involved and supported.
Carol Glynn, founder of Conscious Finance Coaching
The specs: 2018 Renault Megane
Price, base / as tested Dh52,900 / Dh59,200
Engine 1.6L in-line four-cylinder
Transmission Continuously variable transmission
Power 115hp @ 5,500rpm
Torque 156Nm @ 4,000rpm
Fuel economy, combined 6.6L / 100km
If you go
The flights Etihad (www.etihad.com) and Spice Jet (www.spicejet.com) fly direct from Abu Dhabi and Dubai to Pune respectively from Dh1,000 return including taxes. Pune airport is 90 minutes away by road.
The hotels A stay at Atmantan Wellness Resort (www.atmantan.com) costs from Rs24,000 (Dh1,235) per night, including taxes, consultations, meals and a treatment package.
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Moon Music
Artist: Coldplay
Label: Parlophone/Atlantic
Number of tracks: 10
Rating: 3/5
Types of fraud
Phishing: Fraudsters send an unsolicited email that appears to be from a financial institution or online retailer. The hoax email requests that you provide sensitive information, often by clicking on to a link leading to a fake website.
Smishing: The SMS equivalent of phishing. Fraudsters falsify the telephone number through “text spoofing,” so that it appears to be a genuine text from the bank.
Vishing: The telephone equivalent of phishing and smishing. Fraudsters may pose as bank staff, police or government officials. They may persuade the consumer to transfer money or divulge personal information.
SIM swap: Fraudsters duplicate the SIM of your mobile number without your knowledge or authorisation, allowing them to conduct financial transactions with your bank.
Identity theft: Someone illegally obtains your confidential information, through various ways, such as theft of your wallet, bank and utility bill statements, computer intrusion and social networks.
Prize scams: Fraudsters claiming to be authorised representatives from well-known organisations (such as Etisalat, du, Dubai Shopping Festival, Expo2020, Lulu Hypermarket etc) contact victims to tell them they have won a cash prize and request them to share confidential banking details to transfer the prize money.
* Nada El Sawy
'Hocus%20Pocus%202'
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