The world is changing – with more people living longer and falling birth rates meaning the potential for a social care catastrophe in the decades ahead is feasible.
That trend has triggered a new dawn of longevity science, which aims to enable more of us to live healthier, for longer – easing pressures on expensive health and social care.
The Middle East is investing heavily in the science of longevity that could make reaching 90 years of age an expected part of lifespan.
If current trends continue, those aged over 50 in the GCC will comprise 18.5 per cent of the population by 2025, up from 14.2 per cent in 2020.
Limited availability of specialised treatment centres, insufficient local specialist health practitioners and over-reliance on expatriate labour could lead to a growing burden on Middle East healthcare systems.
More of us will live longer into old age, with the World Health Organisation predicting the number of people living beyond 60 will double by 2050, and triple by 2100.
While that is good news, as science continues to develop effective treatments and better early diagnostics for long-term, chronic illnesses like cancer, diabetes and heart disease – old age comes at a cost and provides unique challenges for society.
“When we say longevity, we very often don't really mean what the word implies – living longer,” said Dr Zemer Wang, medical director at DP World’s Aviv Clinics in Dubai.
“What we actually want is to live healthier, for longer.
Rapid developments in stem cells suggest humanity is fully capable of surviving and even working well beyond present expectations, with 150 years old becoming the norm by the end of the century
Dr Frank Lipman,
Wellth Clinic
“Most people living to a significant age in their eighties and nineties do not enjoy a very high quality of life.
“If you would have asked them in retrospect if that was good for them, I don't think all of them would agree.”
The mere definition of longevity is an important one. It differs from lifespan – the age at which we are expected to die – as it considers how many years we live well, without the constraints of ill health.
Some may be fortunate to enjoy good health and mobility well into their 80s, but the majority will already have experienced physical and cognitive decline before then.
Lifestyle choices play a significant role, but as we understand more about our genetics and predisposition to disease, science can help head off factors preventing healthy ageing.
“Modern science has a very important part to play, but it's still not the biggest component of healthy ageing,” said Dr Wang.
“We've known how to age gracefully for many years, the problem is adopting the right lifestyle to do so.
“Hyperbaric oxygen therapy is one method to help people already compliant with a healthy lifestyle to get an edge.
“We know that with our protocol of hyperbaric medicine, we've actually shown that we reverse parts of the ageing process at a cellular level.”
Cellular damage
Researchers believe an ability to capture a cellular state known as senescence – where damaged cells resist removal causing inflammation – could provide the answer to slowing down natural ageing.
When inflammation becomes chronic, it can negatively affect the body, damaging tissue and impairing healing, while accelerating ageing and neurodegenerative disease.
Ozone therapy is another alternative medicine treatment that projects ozone gas into the body to treat various conditions and reduce inflammation.
By improving oxygenation and reducing oxidative stress, ozone therapy is believed to have potential anti-ageing effects.
“We have had patients with chronic knee issues and back pain – all cases of inflammation,” said Dr Vincenzo di Donna at the Cornerstone Clinic in Dubai Marina.
“Often, when I look after patients as a vascular surgeon, we look after the bigger veins but ozone helps my patients with the microcirculation.
“This is what heals, helps with inflammation and reduces stress in the body.
“Understanding the balance between acute and chronic inflammation is crucial for health.”
Lifestyle factors such as diet, exercise, stress management, and avoiding exposure to toxins can play significant roles in modulating inflammation.
Anti-inflammatory diets rich in fruits, vegetables, and omega-3 fatty acids, regular physical activity and adequate sleep can all cut the risk of chronic inflammation and the rate of ageing.
Anti-ageing mission
The UAE is positioning itself at the regional forefront of longevity and anti-ageing preventive care.
Alongside an anti-obesity drive to stem spiralling rates of overweight people, specialist centres are opening to focus on healthy ageing.
They include the Sharjah Research Technology and Innovation Park (SRTIP) and Deep Knowledge Analytics (DKA) joint venture in mapping the UAE’s longevity industry.
Since 2019, the Abu Dhabi Stem Cell Centre’s (ADSCC), ongoing research examined tissue regeneration and rejuvenation of ageing cells for the potential to increase longevity.
In Masdar City, a biocomputing innovation research laboratory – a partnership between Abu Dhabi’s Mohamed bin Zayed University of Artificial Intelligence and AI modellers BioMap is focusing on age-related illnesses.
According to the Office of National Statistics in Britain, a third of babies born in 2013 are predicted to reach the age of 100, while the US Census Bureau predicts the number of people aged over 85 will triple by 2060.
150-year-old human
With the advances in healthcare, living to be 120 years old has now become an imaginable prospect, according to Dr Frank Lipman, who believes ‘biohacking’ that utilises biology, genetics, neuroscience and nutrition can enhance physical and mental performance well into old age.
“This type of longevity is becoming increasingly widespread,” said Dr Lipman, a functional medicine therapist at the Wellth Clinic in Jumeirah.
“Certainly, developments in medical science and technology promise a world in which people can live longer, healthier lives.
“Sensor-based wearables or implantable technology will enable health data for real-time analysis, assisting clinicians in keeping track of their patient's medical conditions, paving the way for a world in which people can be alerted to signs of illness or disease before underlying symptoms appear.
“That is where the real challenge lies: can we create a therapy that can improve the quality of life in our old age?
“Not to make us immortal, but to ensure we live a long and healthy life.
“Rapid developments in stem cells suggest humanity is fully capable of surviving and even working well beyond present expectations, with 150 years old becoming the norm by the end of the century.”
The UAE's journey to space
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Drivers’ championship standings after Singapore:
1. Lewis Hamilton, Mercedes - 263
2. Sebastian Vettel, Ferrari - 235
3. Valtteri Bottas, Mercedes - 212
4. Daniel Ricciardo, Red Bull - 162
5. Kimi Raikkonen, Ferrari - 138
6. Sergio Perez, Force India - 68
What can victims do?
Always use only regulated platforms
Stop all transactions and communication on suspicion
Save all evidence (screenshots, chat logs, transaction IDs)
Report to local authorities
Warn others to prevent further harm
Courtesy: Crystal Intelligence
The Matrix Resurrections
Director: Lana Wachowski
Stars: Keanu Reeves, Carrie-Anne Moss, Jessica Henwick
Rating:****
More coverage from the Future Forum
Avatar: Fire and Ash
Director: James Cameron
Starring: Sam Worthington, Sigourney Weaver, Zoe Saldana
Rating: 4.5/5
Fourth Arab Economic and Social Development Summit
As he spoke, Mr Aboul Gheit repeatedly referred to the need to tackle issues affecting the welfare of people across the region both in terms of preventing conflict and in pushing development.
Lebanon is scheduled to host the fourth Arab Economic and Social Development Summit in January that will see regional leaders gather to tackle the challenges facing the Middle East. The last such summit was held in 2013. Assistant Secretary-General Hossam Zaki told The National that the Beirut Summit “will be an opportunity for Arab leaders to discuss solely economic and social issues, the conference will not focus on political concerns such as Palestine, Syria or Libya". He added that its slogan will be “the individual is at the heart of development”, adding that it will focus on all elements of human capital.
How to wear a kandura
Dos
- Wear the right fabric for the right season and occasion
- Always ask for the dress code if you don’t know
- Wear a white kandura, white ghutra / shemagh (headwear) and black shoes for work
- Wear 100 per cent cotton under the kandura as most fabrics are polyester
Don’ts
- Wear hamdania for work, always wear a ghutra and agal
- Buy a kandura only based on how it feels; ask questions about the fabric and understand what you are buying
ANALYSTS’ TOP PICKS OF SAUDI BANKS IN 2019
Analyst: Aqib Mehboob of Saudi Fransi Capital
Top pick: National Commercial Bank
Reason: It will be at the forefront of project financing for government-led projects
Analyst: Shabbir Malik of EFG-Hermes
Top pick: Al Rajhi Bank
Reason: Defensive balance sheet, well positioned in retail segment and positively geared for rising rates
Analyst: Chiradeep Ghosh of Sico Bank
Top pick: Arab National Bank
Reason: Attractive valuation and good growth potential in terms of both balance sheet and dividends
UPI facts
More than 2.2 million Indian tourists arrived in UAE in 2023
More than 3.5 million Indians reside in UAE
Indian tourists can make purchases in UAE using rupee accounts in India through QR-code-based UPI real-time payment systems
Indian residents in UAE can use their non-resident NRO and NRE accounts held in Indian banks linked to a UAE mobile number for UPI transactions
Mercer, the investment consulting arm of US services company Marsh & McLennan, expects its wealth division to at least double its assets under management (AUM) in the Middle East as wealth in the region continues to grow despite economic headwinds, a company official said.
Mercer Wealth, which globally has $160 billion in AUM, plans to boost its AUM in the region to $2-$3bn in the next 2-3 years from the present $1bn, said Yasir AbuShaban, a Dubai-based principal with Mercer Wealth.
“Within the next two to three years, we are looking at reaching $2 to $3 billion as a conservative estimate and we do see an opportunity to do so,” said Mr AbuShaban.
Mercer does not directly make investments, but allocates clients’ money they have discretion to, to professional asset managers. They also provide advice to clients.
“We have buying power. We can negotiate on their (client’s) behalf with asset managers to provide them lower fees than they otherwise would have to get on their own,” he added.
Mercer Wealth’s clients include sovereign wealth funds, family offices, and insurance companies among others.
From its office in Dubai, Mercer also looks after Africa, India and Turkey, where they also see opportunity for growth.
Wealth creation in Middle East and Africa (MEA) grew 8.5 per cent to $8.1 trillion last year from $7.5tn in 2015, higher than last year’s global average of 6 per cent and the second-highest growth in a region after Asia-Pacific which grew 9.9 per cent, according to consultancy Boston Consulting Group (BCG). In the region, where wealth grew just 1.9 per cent in 2015 compared with 2014, a pickup in oil prices has helped in wealth generation.
BCG is forecasting MEA wealth will rise to $12tn by 2021, growing at an annual average of 8 per cent.
Drivers of wealth generation in the region will be split evenly between new wealth creation and growth of performance of existing assets, according to BCG.
Another general trend in the region is clients’ looking for a comprehensive approach to investing, according to Mr AbuShaban.
“Institutional investors or some of the families are seeing a slowdown in the available capital they have to invest and in that sense they are looking at optimizing the way they manage their portfolios and making sure they are not investing haphazardly and different parts of their investment are working together,” said Mr AbuShaban.
Some clients also have a higher appetite for risk, given the low interest-rate environment that does not provide enough yield for some institutional investors. These clients are keen to invest in illiquid assets, such as private equity and infrastructure.
“What we have seen is a desire for higher returns in what has been a low-return environment specifically in various fixed income or bonds,” he said.
“In this environment, we have seen a de facto increase in the risk that clients are taking in things like illiquid investments, private equity investments, infrastructure and private debt, those kind of investments were higher illiquidity results in incrementally higher returns.”
The Abu Dhabi Investment Authority, one of the largest sovereign wealth funds, said in its 2016 report that has gradually increased its exposure in direct private equity and private credit transactions, mainly in Asian markets and especially in China and India. The authority’s private equity department focused on structured equities owing to “their defensive characteristics.”
Know your camel milk:
Flavour: Similar to goat’s milk, although less pungent. Vaguely sweet with a subtle, salty aftertaste.
Texture: Smooth and creamy, with a slightly thinner consistency than cow’s milk.
Use it: In your morning coffee, to add flavour to homemade ice cream and milk-heavy desserts, smoothies, spiced camel-milk hot chocolate.
Goes well with: chocolate and caramel, saffron, cardamom and cloves. Also works well with honey and dates.
The%20Iron%20Claw
%3Cp%3E%3Cstrong%3EDirector%3A%3C%2Fstrong%3E%20Sean%20Durkin%C2%A0%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStarring%3A%3C%2Fstrong%3E%20Zac%20Efron%2C%20Jeremy%20Allen%20White%2C%20Harris%20Dickinson%2C%20Maura%20Tierney%2C%20Holt%20McCallany%2C%20Lily%20James%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%204%2F5%3C%2Fp%3E%0A
Results
Stage seven
1. Tadej Pogacar (SLO) UAE Team Emirates, in 3:20:24
2. Adam Yates (GBR) Ineos Grenadiers, at 1s
3. Pello Bilbao (ESP) Bahrain-Victorious, at 5s
General Classification
1. Tadej Pogacar (SLO) UAE Team Emirates, in 25:38:16
2. Adam Yates (GBR) Ineos Grenadiers, at 22s
3. Pello Bilbao (ESP) Bahrain-Victorious, at 48s
From exhibitions to the battlefield
In 2016, the Shaded Dome was awarded with the 'De Vernufteling' people's choice award, an annual prize by the Dutch Association of Consulting Engineers and the Royal Netherlands Society of Engineers for the most innovative project by a Dutch engineering firm.
It was assigned by the Dutch Ministry of Defence to modify the Shaded Dome to make it suitable for ballistic protection. Royal HaskoningDHV, one of the companies which designed the dome, is an independent international engineering and project management consultancy, leading the way in sustainable development and innovation.
It is driving positive change through innovation and technology, helping use resources more efficiently.
It aims to minimise the impact on the environment by leading by example in its projects in sustainable development and innovation, to become part of the solution to a more sustainable society now and into the future.
Key facilities
- Olympic-size swimming pool with a split bulkhead for multi-use configurations, including water polo and 50m/25m training lanes
- Premier League-standard football pitch
- 400m Olympic running track
- NBA-spec basketball court with auditorium
- 600-seat auditorium
- Spaces for historical and cultural exploration
- An elevated football field that doubles as a helipad
- Specialist robotics and science laboratories
- AR and VR-enabled learning centres
- Disruption Lab and Research Centre for developing entrepreneurial skills
UK's plans to cut net migration
Under the UK government’s proposals, migrants will have to spend 10 years in the UK before being able to apply for citizenship.
Skilled worker visas will require a university degree, and there will be tighter restrictions on recruitment for jobs with skills shortages.
But what are described as "high-contributing" individuals such as doctors and nurses could be fast-tracked through the system.
Language requirements will be increased for all immigration routes to ensure a higher level of English.
Rules will also be laid out for adult dependants, meaning they will have to demonstrate a basic understanding of the language.
The plans also call for stricter tests for colleges and universities offering places to foreign students and a reduction in the time graduates can remain in the UK after their studies from two years to 18 months.
RESULT
Chelsea 2
Willian 13'
Ross Barkley 64'
Liverpool 0
Major honours
ARSENAL
BARCELONA
- La Liga - 2013
- Copa del Rey - 2012
- Fifa Club World Cup - 2011
CHELSEA
- Premier League - 2015, 2017
- FA Cup - 2018
- League Cup - 2015
SPAIN
- World Cup - 2010
- European Championship - 2008, 2012