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          Nutrition

          Expert advice on maintaining a balanced diet, exploring the benefits of superfoods and understanding the science behind healthy eating

          Tom Ford pumps with gold lock and key. Photo by Dominique Charriau / WireImage

          What we’re loving: Tom Ford pumps, Liquido yoga pants, Date/Avocado smoothie and Wafi Gourmet

          August 03, 2014
          Ishi Khosla, author of The Diet Doctor. Courtesy Ishi Khosla

          Ishi Khosla’s top tips for weight loss

          July 27, 2014

          1,001 Arabian bites: for those who think eating is a chore

          July 16, 2014

          Fire fighters given health advice

          HealthJuly 08, 2014
          Ghida Arnaout, Physique TV's in-house celebrity dietician, offers her tips on how to break the fast in a healthy way. Courtesy Ghida Arnaout

          Fasting is healthy if done correctly, says celebrity dietician Ghida Arnaout

          WellbeingJuly 08, 2014

          1,001 Arabian bites: The cherry is as meaningful as the cake

          FoodJuly 02, 2014
          The chemical used to process deli meats, sausage, pepperoni and cold cuts have been linked to an increase in the risk of cancer. iStockphoto

          Seven deadly foods you need to avoid

          WellbeingJuly 01, 2014

          What you need to know about breaking the fast

          HealthJuly 01, 2014
          Pizza at NONNO's, touted as the thinnest in the world. Courtesy NONNO

          At NONNO’s, a chic pizzeria in Dubai aimed at female clientele, no such thing as too thin

          FoodJune 30, 2014
          DinnerTime also offers gluten-free food and recipes. Courtesy Helen Shippey

          UAE delivery service DinnerTime provides ingredients for your homemade meal

          FoodJune 09, 2014
          KAC Prasad, the executive chef at the Miramar Al Aqah Beach Resort. Courtesy Miramar Al Aqah Beach Resort

          Chefs battle it out in Fujairah cookery competition

          FoodJune 08, 2014
          From left, Ozzy Osbourne, Tony Iommi and Geezer Butler. Christopher Polk / Getty Images for NARAS / AFP / May 2014

          Abu Dhabi’s vegan options: Where Black Sabbath band members can go to eat

          FoodMay 25, 2014
          The Movenpick Dead Sea Resort in Jordan. Courtesy Movenpick

          A healthy outlook: Honing in on healthy holidays

          WellbeingMay 15, 2014

          One in four UAE residents ignore digestive problems, survey shows

          HealthApril 03, 2014
          Theo Randall, centre, and Danny Kattar, right, working together at the Gourmet Abu Dhabi Awards Gala on Wednesday, February 19, 2014, at the St Regis Abu Dhabi hotel on the Corniche. Silvia Razgova / The National
          FoodFebruary 22, 2014
          Urban farming by the Pasona Group in Tokyo, Japan, in 2010. Courtesy Kono Designs

          Belgian architect Vincent Callebaut has green visions of urban farming

          FoodFebruary 04, 2014
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