How to Adult – a new series from The National to help you navigate adulthood
This video and podcast series is designed to help young adults navigate the realities of modern life, from finding a job and renting a flat to cooking simple meals and managing their finances
How to Adult
Your go-to guide for figuring out life, whether you’re just out of university or navigating your 20s
'Transition overwhelm' - small habits that have big impact on wellbeing
What it really means to take care of your mental health in your 20s
Food for thought - best meal prep tips to get you through the week
The episode offers tips and expert insights into how food is a foundational part of growing into a healthier adult
Who needs a car? Save money with budget-friendly transport
This episode explores what transport independence looks like in the UAE
Overcoming 'gym-timidation' - why consistency is key for your fitness fix
This episode explores how building a sustainable fitness routine is possible even with a busy schedule
House hunting in the UAE - the small questions to ask before that giant leap
Everything you need to know about renting in the Emirates
More money, more problems? Tips to control your spending
This episode explains how to take control of your spending
Landing your dream job - you'll need your skills to stand out
What every fresh graduate needs to know to stand out
