Women can sometimes feel the consequences of divorce more than men. While men can find it relatively easy to marry again and start a new family, women in some societies, and this includes the UAE, often find themselves blamed for not being able to sustain their family and continue to face a stigma long after divorce.
But such difficulties haven't stopped many divorced women from succeeding in life and pursuing their dreams after divorce. Last week, The National highlighted the story of Aysha Al Naqbi, who did not let her divorce stop her from being a productive member of society. Because of the social struggle she went through, she made it her mission to help other women in the same situation. On top of her full-time job, she is planning to start coaching women on how to cope with divorce.
By sharing her experience, Ms Al Naqbi has provided an empowering example for all women. Divorce can be a traumatising experience for couples. It can also affect children who can be caught between the mother and father. But divorce, though hardly to be welcomed, is both legal and permissible in Islam, and sometimes divorce can be the only solution to many problems, including domestic abuse and constant disputes.
Though there are no clear numbers, experts believe that the UAE’s rates of divorce have increased in recent years due to complex factors. And this is why it’s very important to have an open and frank conversation about the possible reasons driving the trend. Families form the core unit of society, making them a foundation for its strength, and so we need to make every effort we can to protect them from break-up.
It is therefore better if couples completely understand what marriage is about before making such huge commitment. While divorce should be avoided as much as possible, rising rates could also mean increased levels of awareness in society – and even, perhaps, greater acceptance.
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What vitamins do we know are beneficial for living in the UAE
Vitamin D: Highly relevant in the UAE due to limited sun exposure; supports bone health, immunity and mood.
Vitamin B12: Important for nerve health and energy production, especially for vegetarians, vegans and individuals with absorption issues.
Iron: Useful only when deficiency or anaemia is confirmed; helps reduce fatigue and support immunity.
Omega-3 (EPA/DHA): Supports heart health and reduces inflammation, especially for those who consume little fish.
Ziina users can donate to relief efforts in Beirut
Ziina users will be able to use the app to help relief efforts in Beirut, which has been left reeling after an August blast caused an estimated $15 billion in damage and left thousands homeless. Ziina has partnered with the United Nations High Commissioner for Refugees to raise money for the Lebanese capital, co-founder Faisal Toukan says. “As of October 1, the UNHCR has the first certified badge on Ziina and is automatically part of user's top friends' list during this campaign. Users can now donate any amount to the Beirut relief with two clicks. The money raised will go towards rebuilding houses for the families that were impacted by the explosion.”
The years Ramadan fell in May
'The worst thing you can eat'
Trans fat is typically found in fried and baked goods, but you may be consuming more than you think.
Powdered coffee creamer, microwave popcorn and virtually anything processed with a crust is likely to contain it, as this guide from Mayo Clinic outlines:
Baked goods - Most cakes, cookies, pie crusts and crackers contain shortening, which is usually made from partially hydrogenated vegetable oil. Ready-made frosting is another source of trans fat.
Snacks - Potato, corn and tortilla chips often contain trans fat. And while popcorn can be a healthy snack, many types of packaged or microwave popcorn use trans fat to help cook or flavour the popcorn.
Fried food - Foods that require deep frying — french fries, doughnuts and fried chicken — can contain trans fat from the oil used in the cooking process.
Refrigerator dough - Products such as canned biscuits and cinnamon rolls often contain trans fat, as do frozen pizza crusts.
Creamer and margarine - Nondairy coffee creamer and stick margarines also may contain partially hydrogenated vegetable oils.
