Dr Justin Thomas is a chartered health psychologist, author and a columnist for The National
June 28, 2022
I type in a password to open my phone, then another to access my work email. The first message I read has me keying in another password to access one of the many applications that help me do my job and run my life. On and on, I go, throughout the day, typing in different passwords – when I remember them.
Like many others, I have begun to experience password fatigue: a kind of energy-depleting exasperation felt by those required to recall and retype an excessive number of them daily. This situation worsened during the pandemic. As online subscriptions increased, so did the number of passwords per person.
Apple, however, has given me hope. Earlier this month, the tech giant announced that it will be ending passwords, providing a biometric alternative for all its popular devices. This isn't just facial recognition to open the phone; the new tech will also allow us to access password-protected websites using our faces or fingerprints. This is a game-changer that will leave many of us passwordless.
I won't be sad to see passwords fade. They've had their day. This method of identity authentication is ancient. Sometimes known as watchwords, the military has used them throughout the ages to differentiate friend from foe. They are even mentioned in the bible. The Book of Judges, for example, describes a situation where giving the correct password could mean the difference between life and death. Similarly, the Middle Eastern classic, One Thousand and One Nights, introduces us to Ali Baba and the magical password "iftah ya simsim", or "open sesame".
The information age, however, has seen passwords proliferate along with our internet use. Passwords have become the doormen at the entrance to our digital devices, the gatekeepers to our online lives. Some people dislike the minor inconvenience they impose and opt for short, weak, but highly memorable passwords, like qwerty, 111111 or 12345. However, the rise in cybercrimes, particularly identity theft, forced many people to rethink such easily breached defences.
Keeping our information safe has called for more stringent password protocols. Many accounts now insist that passwords are of a certain length and contain upper and lower-case letters and at least one special character (!@$). We are also discouraged from using passwords that are easy to guess, such as family members' names and years of birth. Some workplaces even mandate that we change our passwords monthly. Finally, we're strongly discouraged from using the same password across multiple accounts. In short, this is a lot. Effective password management is demanding, especially if we follow the letter of the law, which most people don't. According to industry reports, 123456 remains one of the most common passwords in use.
It is with hope and optimism, then, that I greet Apple's plans to end them. The new software (iOS 16 and macOS Ventura) that will help replace passwords is scheduled for autumn 2022. This update will allow iPhone, iPad and Mac users to log into various online accounts without typing in the old alpha-numeric passwords. The principle is simple. Apple will replace something we know – the password – with something we have: fingers (Touch ID) and faces (Face ID). Passwords are forgettable; fingers and faces aren't. I can guess your password, but I can't replicate your face.
The new technology, "Passkeys", will be an alternative to passwords, not a direct replacement. Not yet anyway. Other tech giants, Google, Microsoft and others, are also onboard and have similar passkey plans.
Increasing adoption of subscription services is leading to confusion around passwords. AP
However, if traditional passwords are going to be replaced, all this new tech needs to work seamlessly. It will also need to be platform and device-independent. For example, I must be able to use my Apple iPhone Passkeys to open my Gmail or Windows accounts. Suppose there are too many glitches or that it is too restrictive. In that case, people will quickly revert to type.
It's bad enough when we forget a password; imagine the level of frustration we might feel if facial recognition fails. Typing an invalid password is one thing but having an invalid face or finger is another.
Another factor that will influence the uptake of passwordless options is trust. Initially, some people won't be comfortable sharing their biometrics, their fingerprints and faces. So the passwordless options will need to earn our trust. They will have to demonstrate that they are safer – more difficult to hack – than the traditional password systems. Many people will also need explicit assurances that biometric data will never be shared or repurposed without consent.
A research study by the security firm Yubico in 2019 examined the password-related behaviours of over 1,700 information technology professionals in Europe and North America. On average, these employees spent 12.6 minutes every week entering or resetting their passwords. That's around 10 hours per year. So if Apple's new Passkeys work well, it will be a massive win, especially for those of us who routinely forget and reset our passwords.
The language of diplomacy in 1853
Treaty of Peace in Perpetuity Agreed Upon by the Chiefs of the Arabian Coast on Behalf of Themselves, Their Heirs and Successors Under the Mediation of the Resident of the Persian Gulf, 1853
(This treaty gave the region the name “Trucial States”.)
We, whose seals are hereunto affixed, Sheikh Sultan bin Suggar, Chief of Rassool-Kheimah, Sheikh Saeed bin Tahnoon, Chief of Aboo Dhebbee, Sheikh Saeed bin Buyte, Chief of Debay, Sheikh Hamid bin Rashed, Chief of Ejman, Sheikh Abdoola bin Rashed, Chief of Umm-ool-Keiweyn, having experienced for a series of years the benefits and advantages resulting from a maritime truce contracted amongst ourselves under the mediation of the Resident in the Persian Gulf and renewed from time to time up to the present period, and being fully impressed, therefore, with a sense of evil consequence formerly arising, from the prosecution of our feuds at sea, whereby our subjects and dependants were prevented from carrying on the pearl fishery in security, and were exposed to interruption and molestation when passing on their lawful occasions, accordingly, we, as aforesaid have determined, for ourselves, our heirs and successors, to conclude together a lasting and inviolable peace from this time forth in perpetuity.
Taken from Britain and Saudi Arabia, 1925-1939: the Imperial Oasis, by Clive Leatherdale
Pot 1: Iran, Japan, South Korea, Australia, Qatar, United Arab Emirates, Saudi Arabia, China
Pot 2: Iraq, Uzbekistan, Syria, Oman, Lebanon, Kyrgyz Republic, Vietnam, Jordan
Pot 3: Palestine, India, Bahrain, Thailand, Tajikistan, North Korea, Chinese Taipei, Philippines
Pot 4: Turkmenistan, Myanmar, Hong Kong, Yemen, Afghanistan, Maldives, Kuwait, Malaysia
Pot 5: Indonesia, Singapore, Nepal, Cambodia, Bangladesh, Mongolia, Guam, Macau/Sri Lanka
Starring: Baneen Ahmad Nayyef, Waheed Thabet Khreibat, Sajad Mohamad Qasem
Rating: 4/5
Du Football Champions
The fourth season of du Football Champions was launched at Gitex on Wednesday alongside the Middle East’s first sports-tech scouting platform.“du Talents”, which enables aspiring footballers to upload their profiles and highlights reels and communicate directly with coaches, is designed to extend the reach of the programme, which has already attracted more than 21,500 players in its first three years.
Known as The Lady of Arabic Song, Umm Kulthum performed in Abu Dhabi on November 28, 1971, as part of celebrations for the fifth anniversary of the accession of Sheikh Zayed bin Sultan Al Nahyan as Ruler of Abu Dhabi. A concert hall was constructed for the event on land that is now Al Nahyan Stadium, behind Al Wahda Mall. The audience were treated to many of Kulthum's most well-known songs as part of the sold-out show, including Aghadan Alqak and Enta Omri.
North Pole stats
Distance covered: 160km
Temperature: -40°C
Weight of equipment: 45kg
Altitude (metres above sea level): 0
Terrain: Ice rock
South Pole stats
Distance covered: 130km
Temperature: -50°C
Weight of equipment: 50kg
Altitude (metres above sea level): 3,300
Terrain: Flat ice
Profile Periscope Media
Founder: Smeetha Ghosh, one co-founder (anonymous)
Launch year: 2020
Employees: four – plans to add another 10 by July 2021
Financing stage: $250,000 bootstrap funding, approaching VC firms this year
Investors: Co-founders
LILO & STITCH
Starring:Sydney Elizebeth Agudong, Maia Kealoha, Chris Sanders
Director: Dean Fleischer Camp
Rating: 4.5/5
Learn more about Qasr Al Hosn
In 2013, The National's History Project went beyond the walls to see what life was like living in Abu Dhabi's fabled fort:
Over a period of seven years, a team of scientists analysed dietary data from 50,000 North American adults.
Eating one or two meals a day was associated with a relative decrease in BMI, compared with three meals. Snacks count as a meal. Likewise, participants who ate more than three meals a day experienced an increase in BMI: the more meals a day, the greater the increase.
People who ate breakfast experienced a relative decrease in their BMI compared with “breakfast-skippers”.
Those who turned the eating day on its head to make breakfast the biggest meal of the day, did even better.
But scrapping dinner altogether gave the best results. The study found that the BMI of subjects who had a long overnight fast (of 18 hours or more) decreased when compared even with those who had a medium overnight fast, of between 12 and 17 hours.