Gyms and fitness facilities were among the first to shut down in the UAE amid the coronavirus pandemic. It was March 15, and that same day Suhail Ashraf, chief executive and founder of Active Fitness Store, saw his online orders spike from 100 to 600 a day.
"It has been crazy," he tells The National. "We have been working 24 hours for the past month. We are a small company, with five delivery teams, and we had to hire a lot more people to fulfil the orders."
It has been non-stop for his team of 15 since then. Daily orders have stayed at an average of 600, although Ashraf has noted a slight decline in daily figures since Ramadan began, as people begin to shop online at night. He says most of these orders are coming in from Dubai and Abu Dhabi, where they get up to 50 orders a day. Other emirates they deliver to, such as Fujairah and Ras Al Khaimah, are a bit slower.
The fact retail stores and malls have been allowed to reopen does not seem to have made a difference, either. “People prefer online,” Ashraf says. “They don’t want to go out right now, they are scared. We have customers who are regular gym-goers who are not planning to go back to fitness activity centres any time soon.
“They have put a huge investment into their home gyms.”
Ashraf says there is an average cart total of between Dh10,000 and Dh12,000. "People are worried, so they are not just looking for a one-time buy or one small thing. They are researching and fully checking brands."
Dumbbells, kettlebells and spinning bikes are selling out
The thing is, if you are late to the game, stores such as Ashraf's and even the big brands are selling out of products fast.
Most of Active Fitness Store's stock of dumbbells, for example, is gone. While you can find weights of one to two kilograms, 7.5kg through to 12kg sold out within a week of gyms closing. His range of kettlebells is completely gone, while the stock of spinning bikes and rowers are also running low; he has sold at least 450 bikes in the past few weeks.
Ashraf will receive a new shipment by the end of April, but he does not expect the stock to last long.
“When we upload our stock to the website, within one hour at least 10 to 15 orders are there,” he says. “Now we have already sold out our six-month stock [since March 15].”
It’s a similar story across the UAE’s fitness shops. A phone call to The Dubai Mall branch of Go Sport confirmed the retailer was also out of spinning bikes at the time of writing. Dumbbell weights still available spanned 1kg to 6kg, and the maximum weight of kettlebell you might find in-store right now is 12kg.
The stores do have plenty of treadmills, however. Costs range from Dh2,000 to Dh8,000.
Another online retailer, 800Sport.ae, is also running low on dumbbells, and it only has those weighing 15kg to 18kg. The supply of kettlebells is a bit better, with options from 4.5kg to 20kg still available, a toll-free hotline representative confirmed. Both new and refurbished spinning bikes were also up for grabs, and the retailer will fully update its stock by next week.
On more generalist websites, such as Noon.com, these items are in short supply, too. Dumbbells from 1kg to 6kg were available at the time of writing, but no kettlebells were listed at all.
More options are now available on Amazon.ae, although prices vary wildly depending on the seller.
Supply cannot meet demand
While Ashraf, who brings in products from China, has been trying to keep his stock as up-to-date as possible, production supply is also drying up. “The whole world has a demand – it’s not just in the UAE,” he says. “China had a problem in December to January [with the pandemic], so production was not there. So whatever stock we are getting is in limited quantity and by the time it comes it’s already sold out.”
He does not expect there to be much stock left in the market until at least July or even as late as September. “Whatever stock is coming will be sold within one month’s time.”
That is why some of the UAE’s commercial factories are turning to fitness equipment production, Ashraf says. “There is a huge demand – so that production should happen here. I know people in the metal industries who have asked me about our dumbbell orders.
"The industry in this outbreak has improved a lot for the home fitness category," he says. Ashraf also believes this retail boom might go on for another couple of years.
Even gym owners, who have had to get creative with how they make money amid the shutdowns, have got in on the action. NRG Fitness in Dubai Marina and GFX in Business Bay, for example, started renting its equipment early on. This included weight plates, steps and the much-coveted spinning bikes.
What are some safe household alternatives?
Michael Sole, co-founder of The Den DXB in Motor City, which is offering a fitness on-demand service that incorporates household items into workouts, says there are still some suppliers that are providing items such as structural rigs, squat racks and pull-up bars at reasonable prices, including Liftdex.
However, he also offers some advice for people who may have trouble accessing the equipment they want, or who simply do not want to spend the money.
"Given the current drought with gym equipment, it can get very demotivating to have to try and recreate your usual gym environment within your home," he tells The National. "And, for a lot of people, having the creativity to bench press your flower pot or do pull-ups on your door just isn't them – and can be very unsafe."
Just like you would with a ball slam, pick up your pillow or towel and slam it as hard as you can to the ground
Sole says there are some safe household alternatives we can work into our workouts in place of gym equipment, however.
For a start, a backpack with water bottles inside. “This wonderful compact item can be used as a great alternative for a kettlebell, sandbag and even a weight vest.”
He has devised a simple workout to do while wearing the item: every minute on the minute, for 20 minutes, do 20 to 30 squats, 10 to 15 push-ups, 16 to 20 reverse lunges and a 100 to 200-metre run.
You could also try using a pillow or towel in your routines, he suggests. “Just like you would with a ball slam, or a similar movement using a ski-erg, pick up your pillow or towel and slam it as hard as you can to the ground.”
A workout he has programmed into The Den DXB On Demand service goes as follows: 40 slams; 20 burpees while jumping over the pillow; 30 slams; 20 burpees while jumping over the pillow; 20 slams; 20 burpees while jumping over the pillow; 10 slams; 20 burpees while jumping over the pillow.
Finally, he advises using water bottles. “Although I should not be condoning the use of plastic, I suppose you could see this as a recycling exercise in itself. As we know, water is one gram per one millilitre. Using this simple calculation, and then adjusting your 500ml (one kilogram) right up to the 5 gallon (18.9kg) bottles, you can use these everyday items as alternatives for dumbbells and heavy items that you can squat with, press and even jump over.”
For this, he offers a lower body strength workout: do four rounds of 10 weighted tempo squats (taking three seconds to go down), followed by a 30-second rest, then eight weighted tempo split squats for each leg, rest 30 seconds, 16 to 20 alternating weight step-ups to knee height (use a chair, bench or stairs) and then rest for a minute – and repeat.
The Indoor Cricket World Cup
When: September 16-23
Where: Insportz, Dubai
Indoor cricket World Cup:
Insportz, Dubai, September 16-23
UAE fixtures:
Men
Saturday, September 16 – 1.45pm, v New Zealand
Sunday, September 17 – 10.30am, v Australia; 3.45pm, v South Africa
Monday, September 18 – 2pm, v England; 7.15pm, v India
Tuesday, September 19 – 12.15pm, v Singapore; 5.30pm, v Sri Lanka
Thursday, September 21 – 2pm v Malaysia
Friday, September 22 – 3.30pm, semi-final
Saturday, September 23 – 3pm, grand final
Women
Saturday, September 16 – 5.15pm, v Australia
Sunday, September 17 – 2pm, v South Africa; 7.15pm, v New Zealand
Monday, September 18 – 5.30pm, v England
Tuesday, September 19 – 10.30am, v New Zealand; 3.45pm, v South Africa
Thursday, September 21 – 12.15pm, v Australia
Friday, September 22 – 1.30pm, semi-final
Saturday, September 23 – 1pm, grand final
Other IPL batting records
Most sixes: 292 – Chris Gayle
Most fours: 491 – Gautam Gambhir
Highest individual score: 175 not out – Chris Gayle (for Royal Challengers Bangalore against Pune Warriors in 2013)
Highest strike-rate: 177.29 – Andre Russell
Highest strike-rate in an innings: 422.22 – Chris Morris (for Delhi Daredevils against Rising Pune Supergiant in 2017)
Highest average: 52.16 – Vijay Shankar
Most centuries: 6 – Chris Gayle
Most fifties: 36 – Gautam Gambhir
Fastest hundred (balls faced): 30 – Chris Gayle (for Royal Challengers Bangalore against Pune Warriors in 2013)
Fastest fifty (balls faced): 14 – Lokesh Rahul (for Kings XI Punjab against Delhi Daredevils in 2018)
Formula Middle East Calendar (Formula Regional and Formula 4)
Round 1: January 17-19, Yas Marina Circuit – Abu Dhabi
Round 2: January 22-23, Yas Marina Circuit – Abu Dhabi
Round 3: February 7-9, Dubai Autodrome – Dubai
Round 4: February 14-16, Yas Marina Circuit – Abu Dhabi
Round 5: February 25-27, Jeddah Corniche Circuit – Saudi Arabia
Sanju
Produced: Vidhu Vinod Chopra, Rajkumar Hirani
Director: Rajkumar Hirani
Cast: Ranbir Kapoor, Vicky Kaushal, Paresh Rawal, Anushka Sharma, Manish’s Koirala, Dia Mirza, Sonam Kapoor, Jim Sarbh, Boman Irani
Rating: 3.5 stars
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Profile box
Company name: baraka
Started: July 2020
Founders: Feras Jalbout and Kunal Taneja
Based: Dubai and Bahrain
Sector: FinTech
Initial investment: $150,000
Current staff: 12
Stage: Pre-seed capital raising of $1 million
Investors: Class 5 Global, FJ Labs, IMO Ventures, The Community Fund, VentureSouq, Fox Ventures, Dr Abdulla Elyas (private investment)
UAE%20Warriors%2045%20Results
%3Cp%3E%3Cstrong%3E%0DMain%20Event%0D%3A%20Lightweight%20Title%3C%2Fstrong%3E%0D%3Cbr%3EAmru%20Magomedov%20def%20Jakhongir%20Jumaev%20-%20Round%201%20(submission)%0D%3Cbr%3E%3Cstrong%3ECo-Main%20Event%0D%3A%20Bantamweight%3C%2Fstrong%3E%0D%3Cbr%3ERany%20Saadeh%20def%20Genil%20Franciso%20-%20Round%202%20(submission)%0D%3Cbr%3E%3Cstrong%3ECatchweight%20150%20lbs%3C%2Fstrong%3E%0D%3Cbr%3EWalter%20Cogliandro%20def%20Ali%20Al%20Qaisi%20-%20Round%201%20(TKO)%0D%3Cbr%3E%3Cstrong%3EBantamweight%3C%2Fstrong%3E%0D%3Cbr%3ERenat%20Khavalov%20def%20Hikaru%20Yoshino%20-%20Round%202%20(TKO)%0D%3Cbr%3E%3Cstrong%3EFlyweight%3C%2Fstrong%3E%0D%3Cbr%3EVictor%20Nunes%20def%20Nawras%20Abzakh%20-%20Round%201%20(TKO)%0D%3Cbr%3E%3Cstrong%3EFlyweight%3C%2Fstrong%3E%0D%3Cbr%3EYamato%20Fujita%20def%20Sanzhar%20Adilov%20-%20Round%201%20(submission)%0D%3Cbr%3E%3Cstrong%3ELightweight%3C%2Fstrong%3E%0D%3Cbr%3EAbdullo%20Khodzhaev%20def%20Petru%20Buzdugen%20-%20Round%201%20(TKO)%0D%3Cbr%3E%3Cstrong%3ECatchweight%20139%20lbs%3C%2Fstrong%3E%0D%3Cbr%3ERazhabali%20Shaydullaev%20def%20Magomed%20Al-Abdullah%20-%20Round%202%20(submission)%0D%3Cbr%3E%3Cstrong%3EFlyweight%3C%2Fstrong%3E%0D%3Cbr%3ECong%20Wang%20def%20Amena%20Hadaya%20-%20Points%20(unanimous%20decision)%0D%3Cbr%3E%3Cstrong%3EMiddleweight%3C%2Fstrong%3E%0D%3Cbr%3EKhabib%20Nabiev%20def%20Adis%20Taalaybek%20Uulu%20-%20Round%202%20(submission)%0D%3Cbr%3E%3Cstrong%3ELight%20Heavyweight%3C%2Fstrong%3E%0D%3Cbr%3EBartosz%20Szewczyk%20def%20Artem%20Zemlyakov%20-%20Round%202%20(TKO)%3C%2Fp%3E%0A
A Prayer Before Dawn
Director: Jean-Stephane Sauvaire
Starring: Joe Cole, Somluck Kamsing, Panya Yimmumphai
Three stars
Find the right policy for you
Don’t wait until the week you fly to sign up for insurance – get it when you book your trip. Insurance covers you for cancellation and anything else that can go wrong before you leave.
Some insurers, such as World Nomads, allow you to book once you are travelling – but, as Mr Mohammed found out, pre-existing medical conditions are not covered.
Check your credit card before booking insurance to see if you have any travel insurance as a benefit – most UAE banks, such as Emirates NBD, First Abu Dhabi Bank and Abu Dhabi Islamic Bank, have cards that throw in insurance as part of their package. But read the fine print – they may only cover emergencies while you’re travelling, not cancellation before a trip.
Pre-existing medical conditions such as a heart condition, diabetes, epilepsy and even asthma may not be included as standard. Again, check the terms, exclusions and limitations of any insurance carefully.
If you want trip cancellation or curtailment, baggage loss or delay covered, you may need a higher-grade plan, says Ambareen Musa of Souqalmal.com. Decide how much coverage you need for emergency medical expenses or personal liability. Premium insurance packages give up to $1 million (Dh3.7m) in each category, Ms Musa adds.
Don’t wait for days to call your insurer if you need to make a claim. You may be required to notify them within 72 hours. Gather together all receipts, emails and reports to prove that you paid for something, that you didn’t use it and that you did not get reimbursed.
Finally, consider optional extras you may need, says Sarah Pickford of Travel Counsellors, such as a winter sports holiday. Also ensure all individuals can travel independently on that cover, she adds. And remember: “Cheap isn’t necessarily best.”
BULKWHIZ PROFILE
Date started: February 2017
Founders: Amira Rashad (CEO), Yusuf Saber (CTO), Mahmoud Sayedahmed (adviser), Reda Bouraoui (adviser)
Based: Dubai, UAE
Sector: E-commerce
Size: 50 employees
Funding: approximately $6m
Investors: Beco Capital, Enabling Future and Wain in the UAE; China's MSA Capital; 500 Startups; Faith Capital and Savour Ventures in Kuwait
Our legal consultant
Name: Dr Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Most F1 world titles
7 — Michael Schumacher (1994, ’95, 2000, ’01 ’02, ’03, ’04)
7 — Lewis Hamilton (2008, ’14,’15, ’17, ’18, ’19, ’20)
5 — Juan Manuel Fangio (1951, ’54, ’55, ’56, ’57)
4 — Alain Prost (1985, ’86, ’89, ’93)
4 — Sebastian Vettel (2010, ’11, ’12, ’13)
PREMIER LEAGUE FIXTURES
Saturday (UAE kick-off times)
Watford v Leicester City (3.30pm)
Brighton v Arsenal (6pm)
West Ham v Wolves (8.30pm)
Bournemouth v Crystal Palace (10.45pm)
Sunday
Newcastle United v Sheffield United (5pm)
Aston Villa v Chelsea (7.15pm)
Everton v Liverpool (10pm)
Monday
Manchester City v Burnley (11pm)
Stage 5 results
1 Tadej Pogacar (SLO) UAE Team Emirates 3:48:53
2 Alexey Lutsenko (KAZ) Astana Pro Team -
3 Adam Yates (GBR) Mitchelton-Scott -
4 David Gaudu (FRA) Groupama-FDJ 0:00:04
5 Ilnur Zakarin (RUS) CCC Team 0:00:07
General Classification:
1 Adam Yates (GBR) Mitchelton-Scott 20:35:04
2 Tadej Pogacar (SlO) UAE Team Emirates 0:01:01
3 Alexey Lutsenko (KAZ) Astana Pro Team 0:01:33
4 David Gaudu (FRA) Groupama-FDJ 0:01:48
5 Rafał Majka (POL) Bora-Hansgrohe 0:02:11
BUNDESLIGA FIXTURES
Saturday, May 16 (kick-offs UAE time)
Borussia Dortmund v Schalke (4.30pm)
RB Leipzig v Freiburg (4.30pm)
Hoffenheim v Hertha Berlin (4.30pm)
Fortuna Dusseldorf v Paderborn (4.30pm)
Augsburg v Wolfsburg (4.30pm)
Eintracht Frankfurt v Borussia Monchengladbach (7.30pm)
Sunday, May 17
Cologne v Mainz (4.30pm),
Union Berlin v Bayern Munich (7pm)
Monday, May 18
Werder Bremen v Bayer Leverkusen (9.30pm)
READ MORE ABOUT CORONAVIRUS
Greatest Royal Rumble results
John Cena pinned Triple H in a singles match
Cedric Alexander retained the WWE Cruiserweight title against Kalisto
Matt Hardy and Bray Wyatt win the Raw Tag Team titles against Cesaro and Sheamus
Jeff Hardy retained the United States title against Jinder Mahal
Bludgeon Brothers retain the SmackDown Tag Team titles against the Usos
Seth Rollins retains the Intercontinental title against The Miz, Finn Balor and Samoa Joe
AJ Styles remains WWE World Heavyweight champion after he and Shinsuke Nakamura are both counted out
The Undertaker beats Rusev in a casket match
Brock Lesnar retains the WWE Universal title against Roman Reigns in a steel cage match
Braun Strowman won the 50-man Royal Rumble by eliminating Big Cass last
The Bio
Favourite vegetable: “I really like the taste of the beetroot, the potatoes and the eggplant we are producing.”
Holiday destination: “I like Paris very much, it’s a city very close to my heart.”
Book: “Das Kapital, by Karl Marx. I am not a communist, but there are a lot of lessons for the capitalist system, if you let it get out of control, and humanity.”
Musician: “I like very much Fairuz, the Lebanese singer, and the other is Umm Kulthum. Fairuz is for listening to in the morning, Umm Kulthum for the night.”
COMPANY PROFILE
Name: Kumulus Water
Started: 2021
Founders: Iheb Triki and Mohamed Ali Abid
Based: Tunisia
Sector: Water technology
Number of staff: 22
Investment raised: $4 million