![Anger is a common after-effect of distress.](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/EGCJKEAMTEH2R5VBV5CXPTDBPQ.jpg?smart=true&auth=edb70506a50c4af6675006c4229c2b3fee308ba4bcd778cf332e03f262bf044e&width=400&height=225)
Anger is a common after-effect of distress.
Anger is a common after-effect of distress.
Having mood swings? You’re not alone – here’s how to deal with them
Irrational bouts of anger or sadness are completely normal in the current circumstances say mental health professionals