![sound meditation](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/3CG3XPIGKVAI5BATVFEWS2PGVY.jpg?smart=true&auth=724d7f286a3713828aeba429887607419e71d0ad03cfe1bbfc443683b1908b89&width=400&height=225)
Sound meditation has become the go-to solution for a quick-fix relaxation. Photo: Conscious Design / Unsplash
Sound meditation has become the go-to solution for a quick-fix relaxation. Photo: Conscious Design / Unsplash
Why is sound meditation on the rise in the UAE? A look inside the sensory movement
With World Meditation Day marked on May 21, we explore why the soothing power of sound has become the go-to mindfulness practice