Hot dogs are one of the worst foods when it comes to maintaining a 'healthy life', say researchers in a study published in 'Nature Food'. Ball Park Brand / Unsplash
Hot dogs are one of the worst foods when it comes to maintaining a 'healthy life', say researchers in a study published in 'Nature Food'. Ball Park Brand / Unsplash
Hot dogs are one of the worst foods when it comes to maintaining a 'healthy life', say researchers in a study published in 'Nature Food'. Ball Park Brand / Unsplash
Hot dogs are one of the worst foods when it comes to maintaining a 'healthy life', say researchers in a study published in 'Nature Food'. Ball Park Brand / Unsplash

New study suggests eating a hot dog may shorten your lifespan by 36 minutes


Evelyn Lau
  • English
  • Arabic

Eating a hot dog may shorten your “healthy life” by up to 36 minutes say researchers from the University of Michigan.

The findings were part of a new study that calculated the health burden of a number of different foods by looking at their carbon footprint and nutritional impact.

The study was published in the journal, Nature Food, and is based around healthy life (the increase in good-quality and disease-free life expectancy).

Some findings from the study show that in addition to nuts and seeds, a peanut butter and jelly sandwich adds more than 30 extra minutes to your life, followed by baked salmon (13.5 minutes) and bananas (13.5 minutes). French fries also surprisingly made the cut, but only with 1.5 minutes.

Scroll through the gallery below to see which foods add or take away from "healthy life".

  • University of Michigan researchers say hot dogs are one of the biggest unhealthy culprits as they take 36 minutes away from a person's lifespan. Unsplash
    University of Michigan researchers say hot dogs are one of the biggest unhealthy culprits as they take 36 minutes away from a person's lifespan. Unsplash
  • The study finds soft drinks take away about 12.4 minutes'. Unsplash
    The study finds soft drinks take away about 12.4 minutes'. Unsplash
  • Double cheeseburgers are also terrible, taking away 8.8 minutes from a healthy lifespan. Unsplash
    Double cheeseburgers are also terrible, taking away 8.8 minutes from a healthy lifespan. Unsplash
  • Pizza is another unfavourable food choice, with the study reporting a person loses 7.8 minutes. Unsplash
    Pizza is another unfavourable food choice, with the study reporting a person loses 7.8 minutes. Unsplash
  • Eating cheddar cheese can lead to losing up to 1.4 minutes of your life. Unsplash
    Eating cheddar cheese can lead to losing up to 1.4 minutes of your life. Unsplash
  • French fries surprisingly made the good list, with the study saying it can add 1.5 minutes to your life. Unsplash
    French fries surprisingly made the good list, with the study saying it can add 1.5 minutes to your life. Unsplash
  • The superfood Avocado adds 2.8 minutes to a healthy life. Unsplash
    The superfood Avocado adds 2.8 minutes to a healthy life. Unsplash
  • Tomatoes can potentially add 3.8 minutes. Unsplash
    Tomatoes can potentially add 3.8 minutes. Unsplash
  • The hardy banana adds 13.5 minutes to a lifespan. Unsplash
    The hardy banana adds 13.5 minutes to a lifespan. Unsplash
  • Eating baked salmon can help gain 13.5 minutes. Unsplash
    Eating baked salmon can help gain 13.5 minutes. Unsplash
  • The popular peanut butter and jam sandwich is a top option for health as it can add 33.1 minutes. Unsplash
    The popular peanut butter and jam sandwich is a top option for health as it can add 33.1 minutes. Unsplash

Conversely, foods such as soft drinks, double cheeseburgers, pizza and bacon fell into the “minutes lost” from healthy life expectancy category, although hot dogs remained the biggest culprit.

The authors of the study explained how they reached their conclusion by factoring in other things when it came to the popular hot dog found across America.

“We found that, on average, 0.45 minutes are lost per gram of any processed meat that a person eats in the US,” wrote the authors of the study.

“The 61 grams of processed meat in a hot dog sandwich results in 27 minutes of healthy life lost due to this amount of processed meat alone.

“Then, when considering the other risk factors, like the sodium and trans fatty acids inside the hot dog – counterbalanced by the benefit of its polyunsaturated fat and fibers – we arrived at the final value of 36 minutes of healthy life lost per hot dog.”

The researchers behind the findings calculated the direct influence of various meals, snacks and drinks in almost 6,000 cases.

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  • In his will he dictated that the bulk of his estate should be used to fund "prizes to those who, during the preceding year, have conferred the greatest benefit to humankind".
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Dirham Stretcher tips for having a baby in the UAE

Selma Abdelhamid, the group's moderator, offers her guide to guide the cost of having a young family:

• Buy second hand stuff

 They grow so fast. Don't get a second hand car seat though, unless you 100 per cent know it's not expired and hasn't been in an accident.

• Get a health card and vaccinate your child for free at government health centres

 Ms Ma says she discovered this after spending thousands on vaccinations at private clinics.

• Join mum and baby coffee mornings provided by clinics, babysitting companies or nurseries.

Before joining baby classes ask for a free trial session. This way you will know if it's for you or not. You'll be surprised how great some classes are and how bad others are.

• Once baby is ready for solids, cook at home

Take the food with you in reusable pouches or jars. You'll save a fortune and you'll know exactly what you're feeding your child.

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School counsellors on mental well-being

Schools counsellors in Abu Dhabi have put a number of provisions in place to help support pupils returning to the classroom next week.

Many children will resume in-person lessons for the first time in 10 months and parents previously raised concerns about the long-term effects of distance learning.

Schools leaders and counsellors said extra support will be offered to anyone that needs it. Additionally, heads of years will be on hand to offer advice or coping mechanisms to ease any concerns.

“Anxiety this time round has really spiralled, more so than from the first lockdown at the beginning of the pandemic,” said Priya Mitchell, counsellor at The British School Al Khubairat in Abu Dhabi.

“Some have got used to being at home don’t want to go back, while others are desperate to get back.

“We have seen an increase in depressive symptoms, especially with older pupils, and self-harm is starting younger.

“It is worrying and has taught us how important it is that we prioritise mental well-being.”

Ms Mitchell said she was liaising more with heads of year so they can support and offer advice to pupils if the demand is there.

The school will also carry out mental well-being checks so they can pick up on any behavioural patterns and put interventions in place to help pupils.

At Raha International School, the well-being team has provided parents with assessment surveys to see how they can support students at home to transition back to school.

“They have created a Well-being Resource Bank that parents have access to on information on various domains of mental health for students and families,” a team member said.

“Our pastoral team have been working with students to help ease the transition and reduce anxiety that [pupils] may experience after some have been nearly a year off campus.

"Special secondary tutorial classes have also focused on preparing students for their return; going over new guidelines, expectations and daily schedules.”

Updated: August 20, 2021, 12:59 PM