![Chocolate-dipped peanut butter and date energy balls. Courtesy Zahra Abdalla, founder of Zahra's Kitchen](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/XBDHYSQZY3TOZCK5U6R5JGEXGY.jpg?smart=true&auth=c71037cd02897d991998ed2e561c425f586e577136b738312b225e800e24d535&width=400&height=225)
Chocolate-dipped peanut butter and date energy balls. Courtesy Zahra Abdalla, founder of Zahra's Kitchen
Chocolate-dipped peanut butter and date energy balls. Courtesy Zahra Abdalla, founder of Zahra's Kitchen
Keep reaching for the crisps? Here's how to beat bad snacking habits while in self-isolation
These tips, recipes and advice will help you stop grazing mindlessly from the nearby fridge