Long-limbed women sporting sleek leggings and casual zip-up hoodies or jackets, perhaps tied around their hourglass waists, are growing in number by the day. Their lean figures briskly pass by in the shopping malls, or stand in line at the cash registers of supermarkets, almost taunting you to do whatever they're doing to get fitter. Is it working? Yes, it is.
Take it from someone who, aside from playing volleyball in high school and sporadically at university, has never really worked out. Put me in a gym, and I won’t know what buttons to press on a treadmill, let alone the uses of any of the other towering, intimidating machines. But as a response to the growing fitness fad, I have joined GuavaPass – the membership service that gives you a big selection of classes around Dubai every week – and have attempted barre, spin, twerk, aerial swing and yoga classes during the past couple of months.
Naturally, I have noticed a change in my shopping habits, too. While I will still do the rounds at Zara and Topshop, my eyes have started lingering longer than usual in the store displays of Adidas and Go Sport. Now, I would much rather splurge on a few pieces from the new floral collection by Stella McCartney for Adidas than on a grey wrap-front jumpsuit from Zara. I say splurge, because athletic wear doesn’t come cheap, especially from big-name sport retailers. But it’s a necessity, I tell myself, because looking good while working out is essential to feeling good during (and leading up to) a class.
Parading your gym garb in public was not always an admirable fashion act. But with the increasing inclination towards healthy living, eating, dieting and exercising, it’s a mode of dressing that’s currently in vogue. And I really hope it stays – it’s a refreshing, and somewhat liberating, shift in terms of style standards. Casual trainers replace heels and sandals; blazers are switched in for jersey zip-ups. “Athleisure” is a word I recently came across online, and it’s the perfect way to describe this new trend, which isn’t really sports luxe or purely athletic. It’s a marriage of the two – a way to wear gym attire in places other than the gym and get away with it, with the addition (or not) of one or two accessories.
Where once a Juicy Couture sweatsuit was the “it” way to publicly proclaim that you worked out, or at least had some sort of exercise regime going on at home, the current craze is more subtle, and thankfully lacks brightly coloured, crystal-emblazoned velour. There’s no need to overthink athleisure – black leggings, a tank or a baggy sweater and trainers will do just fine. Conveniently, it’s a style that’s being frequently spotted outside fashion weeks, too – and that’s because it just happens to be the typical uniform of a model. After walking the runways, models love nothing else than to get back into their comfy street clothing, which usually consists of a pair of leggings, trainers and a jacket, traditionally in all-black.
Fashion-week guests, too, are clearly inspired by athleisure, often adding just one or two non-gym-related additions to an outfit to give it more character. Olivia Palermo, for example, strutted around London fashion week in a particularly enviable ensemble, which with the exception of her strappy red heels, screamed “sporty”. The lesson to be learnt? Workout attire is perfectly suitable in street style, and if you want to make a more flashy statement, keep a spare pair of heels if you must. And whatever you do, don’t think that the socks-and-heels fashion rule can be applied to rubber Nike slides – keep that look solely for the studio.
hlodi@thenational.ae
Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
The specs: 2018 Nissan Altima
Price, base / as tested: Dh78,000 / Dh97,650
Engine: 2.5-litre in-line four-cylinder
Power: 182hp @ 6,000rpm
Torque: 244Nm @ 4,000rpm
Transmission: Continuously variable tranmission
Fuel consumption, combined: 7.6L / 100km
GIANT REVIEW
Starring: Amir El-Masry, Pierce Brosnan
Director: Athale
Rating: 4/5
CHATGPT%20ENTERPRISE%20FEATURES
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THREE
%3Cp%3EDirector%3A%20Nayla%20Al%20Khaja%3C%2Fp%3E%0A%3Cp%3EStarring%3A%20Jefferson%20Hall%2C%20Faten%20Ahmed%2C%20Noura%20Alabed%2C%20Saud%20Alzarooni%3C%2Fp%3E%0A%3Cp%3ERating%3A%203.5%2F5%3C%2Fp%3E%0A
THE SIXTH SENSE
Starring: Bruce Willis, Toni Collette, Hayley Joel Osment
Director: M. Night Shyamalan
Rating: 5/5
MOUNTAINHEAD REVIEW
Starring: Ramy Youssef, Steve Carell, Jason Schwartzman
Director: Jesse Armstrong
Rating: 3.5/5
Specs
Engine: Electric motor generating 54.2kWh (Cooper SE and Aceman SE), 64.6kW (Countryman All4 SE)
Power: 218hp (Cooper and Aceman), 313hp (Countryman)
Torque: 330Nm (Cooper and Aceman), 494Nm (Countryman)
On sale: Now
Price: From Dh158,000 (Cooper), Dh168,000 (Aceman), Dh190,000 (Countryman)
The specs
Engine: 2.0-litre 4-cyl turbo
Power: 201hp at 5,200rpm
Torque: 320Nm at 1,750-4,000rpm
Transmission: 6-speed auto
Fuel consumption: 8.7L/100km
Price: Dh133,900
On sale: now
Abu Dhabi Grand Slam Jiu-Jitsu World Tour Calendar 2018/19
July 29: OTA Gymnasium in Tokyo, Japan
Sep 22-23: LA Convention Centre in Los Angeles, US
Nov 16-18: Carioca Arena Centre in Rio de Janeiro, Brazil
Feb 7-9: Mubadala Arena in Abu Dhabi, UAE
Mar 9-10: Copper Box Arena in London, UK
The Cockroach
(Vintage)
Ian McEwan
UAE currency: the story behind the money in your pockets
History's medical milestones
1799 - First small pox vaccine administered
1846 - First public demonstration of anaesthesia in surgery
1861 - Louis Pasteur published his germ theory which proved that bacteria caused diseases
1895 - Discovery of x-rays
1923 - Heart valve surgery performed successfully for first time
1928 - Alexander Fleming discovers penicillin
1953 - Structure of DNA discovered
1952 - First organ transplant - a kidney - takes place
1954 - Clinical trials of birth control pill
1979 - MRI, or magnetic resonance imaging, scanned used to diagnose illness and injury.
1998 - The first adult live-donor liver transplant is carried out
Scoreline
Liverpool 4
Oxlade-Chamberlain 9', Firmino 59', Mane 61', Salah 68'
Manchester City 3
Sane 40', Bernardo Silva 84', Gundogan 90' 1
Recipe: Spirulina Coconut Brothie
Ingredients
1 tbsp Spirulina powder
1 banana
1 cup unsweetened coconut milk (full fat preferable)
1 tbsp fresh turmeric or turmeric powder
½ cup fresh spinach leaves
½ cup vegan broth
2 crushed ice cubes (optional)
Method
Blend all the ingredients together on high in a high-speed blender until smooth and creamy.
How to avoid crypto fraud
- Use unique usernames and passwords while enabling multi-factor authentication.
- Use an offline private key, a physical device that requires manual activation, whenever you access your wallet.
- Avoid suspicious social media ads promoting fraudulent schemes.
- Only invest in crypto projects that you fully understand.
- Critically assess whether a project’s promises or returns seem too good to be true.
- Only use reputable platforms that have a track record of strong regulatory compliance.
- Store funds in hardware wallets as opposed to online exchanges.
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