Shareef Amin is no stranger to war.
After years of fighting in Afghanistan, the British army veteran felt unable to sit back when he saw the “awful” situation in Ukraine unfold two years ago.
He funded his own kit and flights and travelled to Ukraine to help share his knowledge and train soldiers.
Initially helping with medical supplies, the 41-year-old from Bristol ended up fighting in a “foreign legion”, at one point nearly being killed in a Russian ambush.
“I had served for 11 years in the army and I thought maybe I could use my training to help Ukraine troops, and I ended up on the front line,” he told The National.
“Two years ago Ukraine’s president put out a call to the world for help and there are now thousands and thousands of foreigners answering this call, it's awe-inspiring.”
“This war is bloody and only getting more so. The things I've seen and experienced I can only describe as brutal and it is hard to believe it is happening to a civilised country.”
He said nothing prepares you for the reality of the horrific mutilation that can happen on the battlefield, helping to put corpses on lorries or witnessing someone “being evaporated”.
“Civilian villages and cities targeted for no other reason than being Ukrainian, it's shocking.”
He said international support is vital for a “free democracy fighting a brutal dictatorship”.
He said: “We need more support from the world – supplies, weapons and soldiers, medics, teachers and volunteers.”
Surgeons feared he would not survive
After seven months of action, Mr Amin suffered serious injuries when he and his colleagues came under attack from two tanks and artillery fire near Odesa.
After carrying out first aid on his friend, who had been hit by shrapnel, and putting him into a trench for safety, he was then blown off his feet by a second explosion.
A colleague next to him was killed and he found himself buried underneath him, until the soldier he had earlier helped pulled him out.
"At the end of the day I don't want to die, but I want to help save lives and keep making a difference.”
Mr Amin suffered shrapnel injuries, gunshot wounds and two punctured lungs, but managed to crawl through the mud to get help and was evacuated to hospital.
Doctors feared he would not survive, but British charity ReactAid travelled to Ukraine and airlifted him to the UK, where he spent months recovering.
Despite his close call he has now returned to Ukraine and is part of a medical response and rescue team teaching troops how to carry out life-saving treatment in the trenches.
He is part of a combat unit called the Dark Angels, which is part of the Special Intelligence Defence, or GUR, run by General Kyrylo Budanov, who has survived 10 assassination attempts by the Russians.
Mr Amin said he was compelled to return to Ukraine, despite being unable to “storm into trenches” any longer.
“I was shot three times and blown up, my insides hanging out, my arm was hanging off, both my lungs were punctured, my right leg was tangled up in metal, I had 20 pieces of metal in my back. Just to give up after all that … it is difficult to say 'OK, that’s enough'. So I came back to help Ukraine,” he said.
He is hoping his work will save lives by helping with medical evacuations and urgent trauma treatment.
He still sees the horrors of war, and the fear of the Ukrainian population. He is currently in a city not in imminent danger, “but I had rockets over my head, drones running around the city, and it was right above my head and I could hear guns, boom, boom, but everyone was asleep.
“There are no soldiers here and it is just madness. Why are they targeting innocent people?”
Mr Amin plans to remain in Ukraine until the very end.
“When the war is over I plan to stay here and help them rebuild and help with security,” he said.
“At the end of the day I don't want to die, but I want to help save lives and keep making a difference.”
Two years of the Russia-Ukraine war – in pictures
Points to remember
- Debate the issue, don't attack the person
- Build the relationship and dialogue by seeking to find common ground
- Express passion for the issue but be aware of when you're losing control or when there's anger. If there is, pause and take some time out.
- Listen actively without interrupting
- Avoid assumptions, seek understanding, ask questions
Red flags
- Promises of high, fixed or 'guaranteed' returns.
- Unregulated structured products or complex investments often used to bypass traditional safeguards.
- Lack of clear information, vague language, no access to audited financials.
- Overseas companies targeting investors in other jurisdictions - this can make legal recovery difficult.
- Hard-selling tactics - creating urgency, offering 'exclusive' deals.
Courtesy: Carol Glynn, founder of Conscious Finance Coaching
Who's who in Yemen conflict
Houthis: Iran-backed rebels who occupy Sanaa and run unrecognised government
Yemeni government: Exiled government in Aden led by eight-member Presidential Leadership Council
Southern Transitional Council: Faction in Yemeni government that seeks autonomy for the south
Habrish 'rebels': Tribal-backed forces feuding with STC over control of oil in government territory
Nepotism is the name of the game
Salman Khan’s father, Salim Khan, is one of Bollywood’s most legendary screenwriters. Through his partnership with co-writer Javed Akhtar, Salim is credited with having paved the path for the Indian film industry’s blockbuster format in the 1970s. Something his son now rules the roost of. More importantly, the Salim-Javed duo also created the persona of the “angry young man” for Bollywood megastar Amitabh Bachchan in the 1970s, reflecting the angst of the average Indian. In choosing to be the ordinary man’s “hero” as opposed to a thespian in new Bollywood, Salman Khan remains tightly linked to his father’s oeuvre. Thanks dad.
The Birkin bag is made by Hermès.
It is named after actress and singer Jane Birkin
Noone from Hermès will go on record to say how much a new Birkin costs, how long one would have to wait to get one, and how many bags are actually made each year.
GRAN%20TURISMO
%3Cp%3E%3Cstrong%3EDirector%3A%3C%2Fstrong%3E%20Neill%20Blomkamp%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStars%3A%3C%2Fstrong%3E%20David%20Harbour%2C%20Orlando%20Bloom%2C%20Archie%20Madekwe%2C%20Darren%20Barnet%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3A%3C%2Fstrong%3E%203%2F5%3C%2Fp%3E%0A
Our family matters legal consultant
Name: Hassan Mohsen Elhais
Position: legal consultant with Al Rowaad Advocates and Legal Consultants.
Results
Stage seven
1. Tadej Pogacar (SLO) UAE Team Emirates, in 3:20:24
2. Adam Yates (GBR) Ineos Grenadiers, at 1s
3. Pello Bilbao (ESP) Bahrain-Victorious, at 5s
General Classification
1. Tadej Pogacar (SLO) UAE Team Emirates, in 25:38:16
2. Adam Yates (GBR) Ineos Grenadiers, at 22s
3. Pello Bilbao (ESP) Bahrain-Victorious, at 48s
The%20specs
%3Cp%3E%3Cstrong%3EEngine%3A%20%3C%2Fstrong%3E2.3-litre%20turbo%204-cyl%3Cbr%3E%3Cstrong%3ETransmission%3A%20%3C%2Fstrong%3E10-speed%20auto%3Cbr%3E%3Cstrong%3EPower%3A%20%3C%2Fstrong%3E298hp%3Cbr%3E%3Cstrong%3ETorque%3A%20%3C%2Fstrong%3E452Nm%3Cbr%3E%3Cstrong%3ETowing%20capacity%3A%20%3C%2Fstrong%3E3.4-tonne%3Cbr%3E%3Cstrong%3EPayload%3A%20%3C%2Fstrong%3E4WD%20%E2%80%93%20776kg%3B%20Rear-wheel%20drive%20819kg%3Cbr%3E%3Cstrong%3EPrice%3A%20%3C%2Fstrong%3EPrice%3A%20Dh138%2C945%20(XLT)%20Dh193%2C095%20(Wildtrak)%3Cbr%3E%3Cstrong%3EDelivery%3A%3C%2Fstrong%3E%20from%20August%3C%2Fp%3E%0A
Tips for entertaining with ease
· Set the table the night before. It’s a small job but it will make you feel more organised once done.
· As the host, your mood sets the tone. If people arrive to find you red-faced and harried, they’re not going to relax until you do. Take a deep breath and try to exude calm energy.
· Guests tend to turn up thirsty. Fill a big jug with iced water and lemon or lime slices and encourage people to help themselves.
· Have some background music on to help create a bit of ambience and fill any initial lulls in conversations.
· The meal certainly doesn’t need to be ready the moment your guests step through the door, but if there’s a nibble or two that can be passed around it will ward off hunger pangs and buy you a bit more time in the kitchen.
· You absolutely don’t have to make every element of the brunch from scratch. Take inspiration from our ideas for ready-made extras and by all means pick up a store-bought dessert.
Blackpink World Tour [Born Pink] In Cinemas
Starring: Rose, Jisoo, Jennie, Lisa
Directors: Min Geun, Oh Yoon-Dong
Rating: 3/5