Nigeria risks an increase in mental health conditions after millions viewed videos and images of the violent response to protests in the country, well-being charities said.
Nigerians critical of the government were extrajudicially killed by the country's now disbanded Special Anti-Robbery Squad unit of the police (Sars), but the movement to stop abuse continues, inspired by the social media hashtag #EndSARs. At protests against the unit, more violence was meted out against peaceful protesters, rights groups said.
Sometimes, victims were simply challenging police brutality, or resisting police attempts to extort them when they faced the wrath of the unit, according to human rights groups.
Fatihah Ayinde, 25, an intern at Nigeria’s National Youth Service Corps, was distressed after watching disturbing online videos of protesters being brutalised by Nigeria’s security forces.
In one of the online videos Ms Ayinde watched, the victim was just 24 years old. Obi Chinedu was a musician and student at the University of Port Harcourt.
Chinedu was arrested in July last year, apparently singled out for having tattoos – Sars officers wrongly viewed the body adornment as a sign that its owner was a violent cult member. Police from the Sango Area Command shot and killed Chinedu as he protested against his detention. A graphic video of the killing went viral, sparking a wave of anger against the police.
“It was horrific,” Ms Ayinde recasaid. “He begged for them to allow him to talk to his dad before he died, but the policemen were busy recording and ridiculing him. No matter what crime he might have committed, it was his last wish, which was not granted. It was just too sad,” Ms Ayinde said.
I do not want to see any more videos of dead bodies
Like other Nigerians exposed to viral imagery of slain citizens during the protests, Ms Ayinde was traumatised. “I was really down, I was just crying and hoping that he gets justice and it was good that my family members understood my condition then.”
Ms Ayinde withdrew from social media when she could no longer bear the trauma. "I felt like I do not want to see any more videos of dead bodies," she told The National.
Nigeria, Africa’s biggest nation, has been on tenterhooks this year as young people across the country demand a better police system that defends their rights as citizens.
The fact that the population had to risk their lives for change – and in some cases pay the ultimate price, was frightening but also inspiring for millions of Nigerians.
According to Amnesty International, at least 56 people died across the country since the #EndSARS protests began in October, with 38 killed on October 20 alone in the Lekki toll gate massacre. Many of these killings were captured on camera, which shocked the national consciousness to the core.
Psychologists says that watching videos of police brutality could trigger a range of mental health problems.
Like Ms Ayinde, Justine Amuzie, 32, an accountant in Abuja, took part in the protests. But her hope for a “better Nigeria” was dented after security operatives used water cannon on she and fellow protesters.
"When I went on Twitter, I saw a lot of videos. I saw one where a policeman was dragging a citizen on the ground, he was screaming and he was still dragging him by his leg, I had to log out of Twitter for two days. I just felt Nigeria won't be any better, in any way," Ms Amuzie told The National.
Angel Yinkore, team leader at the mental health unit of Stand to End Rape, a non-profit organisation that works for gender equality and an end sexual violence, said trauma extends beyond taking active participation in protests or being submitted to brutality.
“Even if police brutality didn’t happen to you or you weren’t at the Lekki toll gate, seeing the videos and pictures flood your timeline on social media will make you internalise the trauma,” she said.
Ster formed a coalition with the Mentally Aware Nigeria Initiative, a non-profit group that raises awareness on mental health and connecting service users to professionals who provide support for victims of police brutality and their families and friends.
Ifedayo Ward, executive director at Mani, said the coalition has not started yet.
“There are a lot of things required in putting a team of experts together to provide mental health support. It's not enough to bring psychologists and therapists together. We need to ensure that they are well qualified to take up their roles when matched with patients.
"We have an electronic form for people to signup to, and then get assigned to mental health professionals who schedule sessions with them. The feedback so far has been encouraging but we expect that more people will sign up," Ms Ward told The National.
Ms Yinkore said most of the people who signed up for mental health support are manifesting symptoms , albeit in different ways.
“Some are struggling with migraines, some are having insomnia and paranoia is frequent. Some are hyper-vigilant and always checking their doors, some are experiencing agoraphobia, some are feeling numb and there are some who even have physical manifestations, like bedwetting and resorting to coping mechanisms like drug use.”
But the problem with mental health in Nigeria do not end there. Nigeria is the poverty capital of the world, with high levels of corruption. The country is struggling with an underfunded healthcare system, while mental health is not treated as a priority.
More than seven million Nigerians suffer from depression, according to the World Health Organisation, with only 300 psychiatrists serving the country’s 200 million people.
Ms Ward said depression, like other mental health issues, is shrouded in secrecy and handled with religiosity.
“We have a lot of wrong messages circulating out there, particularly from some religious bodies. A lot of preaching teaches that mental illness is not real, that it's a punishment from God. It stops people from seeking help.
“You find a lot of people who are mentally challenged seeking help from religious bodies, in churches and mosques. You start hearing of people in shackles because they are suffering from one mental illness or other.”
Legally, Nigeria still has a colonial-era Lunacy Act, on its books, a mental health law that dates back to 1958 and allows authorities to detain those deemed mentally unwell, without modern guidelines or processes that reflect contemporary psychiatry.
Because of this, the coalition’s goal is to ensure that despite the gap in mental health provision, people who have experienced police brutality and those who have lost friends and loved ones can receive much-needed mental health care.
Living in...
This article is part of a guide on where to live in the UAE. Our reporters will profile some of the country’s most desirable districts, provide an estimate of rental prices and introduce you to some of the residents who call each area home.
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Why it pays to compare
A comparison of sending Dh20,000 from the UAE using two different routes at the same time - the first direct from a UAE bank to a bank in Germany, and the second from the same UAE bank via an online platform to Germany - found key differences in cost and speed. The transfers were both initiated on January 30.
Route 1: bank transfer
The UAE bank charged Dh152.25 for the Dh20,000 transfer. On top of that, their exchange rate margin added a difference of around Dh415, compared with the mid-market rate.
Total cost: Dh567.25 - around 2.9 per cent of the total amount
Total received: €4,670.30
Route 2: online platform
The UAE bank’s charge for sending Dh20,000 to a UK dirham-denominated account was Dh2.10. The exchange rate margin cost was Dh60, plus a Dh12 fee.
Total cost: Dh74.10, around 0.4 per cent of the transaction
Total received: €4,756
The UAE bank transfer was far quicker – around two to three working days, while the online platform took around four to five days, but was considerably cheaper. In the online platform transfer, the funds were also exposed to currency risk during the period it took for them to arrive.
Tamkeen's offering
- Option 1: 70% in year 1, 50% in year 2, 30% in year 3
- Option 2: 50% across three years
- Option 3: 30% across five years
Vidaamuyarchi
Director: Magizh Thirumeni
Stars: Ajith Kumar, Arjun Sarja, Trisha Krishnan, Regina Cassandra
Rating: 4/5
if you go
The flights
Emirates offer flights to Buenos Aires from Dubai, via Rio De Janeiro from around Dh6,300. emirates.com
Seeing the games
Tangol sell experiences across South America and generally have good access to tickets for most of the big teams in Buenos Aires: Boca Juniors, River Plate, and Independiente. Prices from Dh550 and include pick up and drop off from your hotel in the city. tangol.com
Staying there
Tangol will pick up tourists from any hotel in Buenos Aires, but after the intensity of the game, the Faena makes for tranquil, upmarket accommodation. Doubles from Dh1,110. faena.com
Libya's Gold
UN Panel of Experts found regime secretly sold a fifth of the country's gold reserves.
The panel’s 2017 report followed a trail to West Africa where large sums of cash and gold were hidden by Abdullah Al Senussi, Qaddafi’s former intelligence chief, in 2011.
Cases filled with cash that was said to amount to $560m in 100 dollar notes, that was kept by a group of Libyans in Ouagadougou, Burkina Faso.
A second stash was said to have been held in Accra, Ghana, inside boxes at the local offices of an international human rights organisation based in France.
COMPANY PROFILE
Name: Mamo
Year it started: 2019 Founders: Imad Gharazeddine, Asim Janjua
Based: Dubai, UAE
Number of employees: 28
Sector: Financial services
Investment: $9.5m
Funding stage: Pre-Series A Investors: Global Ventures, GFC, 4DX Ventures, AlRajhi Partners, Olive Tree Capital, and prominent Silicon Valley investors.
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Universal Championship Brock Lesnar (champion) v Roman Reigns in a steel cage match
Intercontinental Championship Seth Rollins (champion) v The Miz v Finn Balor v Samoa Joe
SmackDown Tag Team Championship The Bludgeon Brothers (champions) v The Usos
Casket match The Undertaker v Chris Jericho
John Cena v Triple H
Matches to be announced
WWE World Heavyweight Championship, Raw Tag Team Championship, United States Championship and the Cruiserweight Championship are all due to be defended
Why%20all%20the%20lefties%3F
%3Cp%3ESix%20of%20the%20eight%20fast%20bowlers%20used%20in%20the%20ILT20%20match%20between%20Desert%20Vipers%20and%20MI%20Emirates%20were%20left-handed.%20So%2075%20per%20cent%20of%20those%20involved.%0D%3Cbr%3EAnd%20that%20despite%20the%20fact%2010-12%20per%20cent%20of%20the%20world%E2%80%99s%20population%20is%20said%20to%20be%20left-handed.%0D%3Cbr%3EIt%20is%20an%20extension%20of%20a%20trend%20which%20has%20seen%20left-arm%20pacers%20become%20highly%20valued%20%E2%80%93%20and%20over-represented%2C%20relative%20to%20other%20formats%20%E2%80%93%20in%20T20%20cricket.%0D%3Cbr%3EIt%20is%20all%20to%20do%20with%20the%20fact%20most%20batters%20are%20naturally%20attuned%20to%20the%20angles%20created%20by%20right-arm%20bowlers%2C%20given%20that%20is%20generally%20what%20they%20grow%20up%20facing%20more%20of.%0D%3Cbr%3EIn%20their%20book%2C%20%3Cem%3EHitting%20Against%20the%20Spin%3C%2Fem%3E%2C%20cricket%20data%20analysts%20Nathan%20Leamon%20and%20Ben%20Jones%20suggest%20the%20advantage%20for%20a%20left-arm%20pace%20bowler%20in%20T20%20is%20amplified%20because%20of%20the%20obligation%20on%20the%20batter%20to%20attack.%0D%3Cbr%3E%E2%80%9CThe%20more%20attacking%20the%20batsman%2C%20the%20more%20reliant%20they%20are%20on%20anticipation%2C%E2%80%9D%20they%20write.%0D%3Cbr%3E%E2%80%9CThis%20effectively%20increases%20the%20time%20pressure%20on%20the%20batsman%2C%20so%20increases%20the%20reliance%20on%20anticipation%2C%20and%20therefore%20increases%20the%20left-arm%20bowler%E2%80%99s%20advantage.%E2%80%9D%0D%3Cbr%3E%3C%2Fp%3E%0A
How to improve Arabic reading in early years
One 45-minute class per week in Standard Arabic is not sufficient
The goal should be for grade 1 and 2 students to become fluent readers
Subjects like technology, social studies, science can be taught in later grades
Grade 1 curricula should include oral instruction in Standard Arabic
First graders must regularly practice individual letters and combinations
Time should be slotted in class to read longer passages in early grades
Improve the appearance of textbooks
Revision of curriculum should be undertaken as per research findings
Conjugations of most common verb forms should be taught
Systematic learning of Standard Arabic grammar
Reading List
Practitioners of mindful eating recommend the following books to get you started:
Savor: Mindful Eating, Mindful Life by Thich Nhat Hanh and Dr Lilian Cheung
How to Eat by Thich Nhat Hanh
The Mindful Diet by Dr Ruth Wolever
Mindful Eating by Dr Jan Bays
How to Raise a Mindful Eaterby Maryann Jacobsen
UAE currency: the story behind the money in your pockets
Greatest of All Time
Starring: Vijay, Sneha, Prashanth, Prabhu Deva, Mohan
What is dialysis?
Dialysis is a way of cleaning your blood when your kidneys fail and can no longer do the job.
It gets rid of your body's wastes, extra salt and water, and helps to control your blood pressure. The main cause of kidney failure is diabetes and hypertension.
There are two kinds of dialysis — haemodialysis and peritoneal.
In haemodialysis, blood is pumped out of your body to an artificial kidney machine that filter your blood and returns it to your body by tubes.
In peritoneal dialysis, the inside lining of your own belly acts as a natural filter. Wastes are taken out by means of a cleansing fluid which is washed in and out of your belly in cycles.
It isn’t an option for everyone but if eligible, can be done at home by the patient or caregiver. This, as opposed to home haemodialysis, is covered by insurance in the UAE.
Men from Barca's class of 99
Crystal Palace - Frank de Boer
Everton - Ronald Koeman
Manchester City - Pep Guardiola
Manchester United - Jose Mourinho
Southampton - Mauricio Pellegrino
TRAP
Starring: Josh Hartnett, Saleka Shyamalan, Ariel Donaghue
Director: M Night Shyamalan
Rating: 3/5
The Bio
Ram Buxani earned a salary of 125 rupees per month in 1959
Indian currency was then legal tender in the Trucial States.
He received the wages plus food, accommodation, a haircut and cinema ticket twice a month and actuals for shaving and laundry expenses
Buxani followed in his father’s footsteps when he applied for a job overseas
His father Jivat Ram worked in general merchandize store in Gibraltar and the Canary Islands in the early 1930s
Buxani grew the UAE business over several sectors from retail to financial services but is attached to the original textile business
He talks in detail about natural fibres, the texture of cloth, mirrorwork and embroidery
Buxani lives by a simple philosophy – do good to all
South and West: From a Notebook
Joan Didion
Fourth Estate
COMPANY PROFILE
Name: Cofe
Year started: 2018
Based: UAE
Employees: 80-100
Amount raised: $13m
Investors: KISP ventures, Cedar Mundi, Towell Holding International, Takamul Capital, Dividend Gate Capital, Nizar AlNusif Sons Holding, Arab Investment Company and Al Imtiaz Investment Group
Specs
Engine: 51.5kW electric motor
Range: 400km
Power: 134bhp
Torque: 175Nm
Price: From Dh98,800
Available: Now
The specs
Engine: 2.0-litre 4-cylinder turbo
Power: 240hp at 5,500rpm
Torque: 390Nm at 3,000rpm
Transmission: eight-speed auto
Price: from Dh122,745
On sale: now
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ADCC AFC Women’s Champions League Group A fixtures
October 3: v Wuhan Jiangda Women’s FC
October 6: v Hyundai Steel Red Angels Women’s FC
October 9: v Sabah FA
Ready Player One
Dir: Steven Spielberg
Starring: Tye Sheridan, Olivia Cooke, Ben Mendelsohn, Mark Rylance
More from Rashmee Roshan Lall
Director: Jon Favreau
Starring: Donald Glover, Seth Rogen, John Oliver
Rating: 2 out of 5 stars
Race card
5pm: Maiden (PA) Dh80,000 (Turf) 1,600m
5.30pm: Handicap (PA) Dh80,000 (T) 1,600m
6pm: Arabian Triple Crown Round-1 Listed (PA) Dh230,000 (T) 1,600m
6.30pm: Wathba Stallions Cup Handicap (PA) Dh70,000 (T) 1,400m
7pm: Maiden (PA) Dh80,000 (T) 1,200m
7.30pm: Handicap (TB) Dh100,000 (T) 2,400m