Mohammad Al Mulla and Nora Al Matrooshi. ourtesy: Mohammed bin Rashid Space Centre
Mohammad Al Mulla and Nora Al Matrooshi. ourtesy: Mohammed bin Rashid Space Centre
Mohammad Al Mulla and Nora Al Matrooshi. ourtesy: Mohammed bin Rashid Space Centre
Mohammad Al Mulla and Nora Al Matrooshi. ourtesy: Mohammed bin Rashid Space Centre

'Stay humble': UAE astronauts’ advice to new recruits on handling fame, expectations and pressure


Sarwat Nasir
  • English
  • Arabic

National Editorial: 'An astronomical achievement for all women'

The UAE’s first astronauts have advised the latest new recruits to be humble and patient, as fame, intense training, maintaining a work-life balance and other challenges await them.

Maj Hazza Al Mansouri, the first Emirati in space, and reserve astronaut Sultan Al Neyadi are all too familiar with the joys and hardships that await.

Speaking to The National, the duo advised new recruits Nora Al Matrooshi and Mohammed Al Mulla to prepare themselves, but said they were confident the two are up to the daunting task.

“I’m happy Nora and Mohammed have joined us,” said Maj Al Mansouri.

“We are four astronauts now and that’s another sign that we will have more missions to space in future and we’ll be ready for anything.”

Maj Al Mansouri and Mr Al Neyadi are currently training at Nasa’s Johnson Space Centre in Houston, Texas. Their new colleagues will join them at the end of this year for a 30-month training period.

The first two astronauts already know the challenges of becoming "space-ready", having been trained by the Russians for a year.

Maj Al Mansouri already has one space mission to his name, in which he spent eight days on the International Space Station.

'There is a lot of attention on you'

  • Hazza Al Mansouri, first Emirati man in space, wears a 130 kilogram-heavy extravehicular activities suit for spacewalk training. All photos courtesy of Mohammed bin Rashid Space Centre
    Hazza Al Mansouri, first Emirati man in space, wears a 130 kilogram-heavy extravehicular activities suit for spacewalk training. All photos courtesy of Mohammed bin Rashid Space Centre
  • The suit is worn during spacewalks outside of the International Space Station and for training at the world's largest indoor pool at the Johnson Space Centre in Houston, Texas
    The suit is worn during spacewalks outside of the International Space Station and for training at the world's largest indoor pool at the Johnson Space Centre in Houston, Texas
  • Located at the Neutral Buoyancy Lab (NBL), the indoor pool is 12-metres deep and has 2.4 million litres of water. It helps simulate microgravity and allows astronauts to work on a replica of the International Space Station placed underwater
    Located at the Neutral Buoyancy Lab (NBL), the indoor pool is 12-metres deep and has 2.4 million litres of water. It helps simulate microgravity and allows astronauts to work on a replica of the International Space Station placed underwater
  • Sultan Al Neyadi, part of the UAE astronaut corps, wears his EVA suit for spacewalk training in the indoor pool
    Sultan Al Neyadi, part of the UAE astronaut corps, wears his EVA suit for spacewalk training in the indoor pool
  • Sultan Al Neyadi puts his helmet on for spacewalk training under water. Mr Al Neyadi was one of two people selected from 4,022 candidates to become the first Emirati astronauts. Mbrsc
    Sultan Al Neyadi puts his helmet on for spacewalk training under water. Mr Al Neyadi was one of two people selected from 4,022 candidates to become the first Emirati astronauts. Mbrsc
  • Mr Al Neyadi prepares to go underwater
    Mr Al Neyadi prepares to go underwater
  • Mr Al Neyadi goes underwater with his EVA suit on for spacewalk training
    Mr Al Neyadi goes underwater with his EVA suit on for spacewalk training
  • Astronauts can spend up to 10 hours per day at the bottom of the pool to practise maintenance work on the space station model and refine spacewalk techniques.
    Astronauts can spend up to 10 hours per day at the bottom of the pool to practise maintenance work on the space station model and refine spacewalk techniques.
  • An Emirati astronaut underwater, refining his spacewalk technique. Performing a spacewalk is an extremely dangerous task and requires practise and skill. In 2013, Italian astronaut Luca Parmitano nearly drowned when water leaked into his helmet during a spacewalk. In 2019, Nasa astronaut Chris Cassidy’s wrist mirror broke off, releasing thousands of pieces of space junk
    An Emirati astronaut underwater, refining his spacewalk technique. Performing a spacewalk is an extremely dangerous task and requires practise and skill. In 2013, Italian astronaut Luca Parmitano nearly drowned when water leaked into his helmet during a spacewalk. In 2019, Nasa astronaut Chris Cassidy’s wrist mirror broke off, releasing thousands of pieces of space junk
  • The Emirati astronauts are training for long-haul space missions at the Johnson Space Centre in Houston, Texas. They are also training on T-38 jets, which helps a pilot experience seven G-forces because of the speed. It can fly up to Mach 1.6 and 12,000 metres high – that is 3,000m higher than average airliners.
    The Emirati astronauts are training for long-haul space missions at the Johnson Space Centre in Houston, Texas. They are also training on T-38 jets, which helps a pilot experience seven G-forces because of the speed. It can fly up to Mach 1.6 and 12,000 metres high – that is 3,000m higher than average airliners.

Being the first Emirati in space also meant a constant spotlight.

Now, Ms Al Matrooshi’s title as the first Arab female astronaut has drawn a lot of attention to her.

“It’s a privilege to be an astronaut but there are lot of things that come with it, for example being famous,” said Maj Al Mansouri.

“You have to speak to media and there is a lot of attention on you. The Mohammed bin Rashid Space Centre is ... great in helping them prepare for that.”

He has spoken previously of being unable to go to parks and other public places without being surrounded by large groups of fans.

Nasa’s Apollo 11 astronaut Buzz Aldrin was well-known for his struggle with fame and battling depression, while fellow Apollo 11 astronauts Neil Armstrong, the first person to walk on the Moon, and Michael Collins gave up the spotlight to lead regular lives.

Maj Al Mansouri said the new recruits are aware of all the attention coming their way and advised them to be humble.

“I told them that they are famous now and that you’ll encounter a lot of different situations in your life that you’ll have to handle wisely,” said Maj Al Mansouri.

“But, most importantly, remember that you have to be humble, because you might think you’re above everyone now that you’re an astronaut, but you have to stay humble and inspire the next generation.”

Learning patience

The new astronauts were also advised to be patient for a space mission.

Mr Al Neyadi, who was Maj Al Mansouri's back-up for the mission to the ISS, said there could be years of training before an astronaut gets to launch.

“I told them that it's going to be a real challenge,” he said.

"I think the most important thing is to be patient and to be able to handle the pressure. It's not a short trip – it could be years of training that would prepare them for long-duration missions. The most important thing is patience and persistence."

The new recruits are unlikely to launch into space within the next three years.

They are being trained in the UAE until the end of this year, followed by their training at Nasa.

Only the astronaut who is selected for the next space mission would then undergo mission-specific training.

However, it could be that two astronauts are selected, if the UAE secures two seats on a flight.

Maj Al Mansouri said the profession is more of a marathon, rather than a sprint.

“You will start your training for a couple of years, maybe up to five years or six years – no one knows,” he said.

“But, eventually, you will be assigned to a mission. So, you have to be patient, learn how to handle pressure and gain new skills.”

'Under a lot of pressure'

Maj Al Mansouri also said the new astronauts could learn from his and Mr Al Neyadi’s experience.

“In the beginning, we didn't have any astronauts in the country to give us advice, so they are lucky to have us because we’ve learned a lot through our journey,” he said.

“We’ve given them good advice on the variety of skills you need for the training, skills that you have to master mentally, physically and emotionally – you would be put under a lot of pressure.”

He spoke about having to spend up to six to seven hours in the world’s largest pool for spacewalk training, while wearing a 130-kilogram extravehicular activities suit and performing tasks underwater.

He said they must have the skills to communicate with their colleagues, be sharp and ready for any possibility.

Maj Al Mansouri and Mr Al Neyadi said they are confident the new recruits are capable of handling the pressure.

Emirati astronauts' intense training in Russia – in pictures 

  • Sultan Al Neyadi (left) and Hazza Al Mansouri during winter survival training in Russia. Courtesy: Dubai Media Office
    Sultan Al Neyadi (left) and Hazza Al Mansouri during winter survival training in Russia. Courtesy: Dubai Media Office
  • Maj Al Mansouri had to dock in an inverted position to prepare himself for the launch.
    Maj Al Mansouri had to dock in an inverted position to prepare himself for the launch.
  • Maj Hazza Al Mansouri and his back-up Dr Sultan Al Neyadi had to undergo rigorous physical and technical training in zero gravity conditions for the mission.
    Maj Hazza Al Mansouri and his back-up Dr Sultan Al Neyadi had to undergo rigorous physical and technical training in zero gravity conditions for the mission.
  • Maj Hazza Al Mansouri with other astronauts during their training days.
    Maj Hazza Al Mansouri with other astronauts during their training days.
  • A view of Earth from space.
    A view of Earth from space.
  • Maj Al Mansouri returned to Earth on October 2, 2019.
    Maj Al Mansouri returned to Earth on October 2, 2019.
  • Maj Hazza Al Mansouri and Dr Sultan Al Neyadi would sleep in an inverted bed for hours.
    Maj Hazza Al Mansouri and Dr Sultan Al Neyadi would sleep in an inverted bed for hours.
Farage on Muslim Brotherhood

Nigel Farage told Reform's annual conference that the party will proscribe the Muslim Brotherhood if he becomes Prime Minister.
"We will stop dangerous organisations with links to terrorism operating in our country," he said. "Quite why we've been so gutless about this – both Labour and Conservative – I don't know.
“All across the Middle East, countries have banned and proscribed the Muslim Brotherhood as a dangerous organisation. We will do the very same.”
It is 10 years since a ground-breaking report into the Muslim Brotherhood by Sir John Jenkins.
Among the former diplomat's findings was an assessment that “the use of extreme violence in the pursuit of the perfect Islamic society” has “never been institutionally disowned” by the movement.
The prime minister at the time, David Cameron, who commissioned the report, said membership or association with the Muslim Brotherhood was a "possible indicator of extremism" but it would not be banned.

Top 10 most polluted cities
  1. Bhiwadi, India
  2. Ghaziabad, India
  3. Hotan, China
  4. Delhi, India
  5. Jaunpur, India
  6. Faisalabad, Pakistan
  7. Noida, India
  8. Bahawalpur, Pakistan
  9. Peshawar, Pakistan
  10. Bagpat, India
UAE currency: the story behind the money in your pockets
The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE.

Part three: an affection for classic cars lives on

Read part two: how climate change drove the race for an alternative 

Read part one: how cars came to the UAE

The years Ramadan fell in May

1987

1954

1921

1888

The years Ramadan fell in May

1987

1954

1921

1888

The burning issue

The internal combustion engine is facing a watershed moment – major manufacturer Volvo is to stop producing petroleum-powered vehicles by 2021 and countries in Europe, including the UK, have vowed to ban their sale before 2040. The National takes a look at the story of one of the most successful technologies of the last 100 years and how it has impacted life in the UAE.

Read part three: the age of the electric vehicle begins

Read part two: how climate change drove the race for an alternative 

Read part one: how cars came to the UAE

BMW M5 specs

Engine: 4.4-litre twin-turbo V-8 petrol enging with additional electric motor

Power: 727hp

Torque: 1,000Nm

Transmission: 8-speed auto

Fuel consumption: 10.6L/100km

On sale: Now

Price: From Dh650,000

Mountain%20Boy
%3Cp%3E%3Cstrong%3EDirector%3A%3C%2Fstrong%3E%20Zainab%20Shaheen%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3EStarring%3A%3C%2Fstrong%3E%20Naser%20Al%20Messabi%3C%2Fp%3E%0A%3Cp%3E%3Cstrong%3ERating%3C%2Fstrong%3E%3A%203%2F5%3C%2Fp%3E%0A

Tour de France Stage 16:

165km run from Le Puy-en-Velay to Romans-sur-Isère

Uefa Nations League

League A:
Germany, Portugal, Belgium, Spain, France, England, Switzerland, Italy, Poland, Iceland, Croatia, Netherlands

League B:
Austria, Wales, Russia, Slovakia, Sweden, Ukraine, Republic of Ireland, Bosnia-Herzegovina, Northern Ireland, Denmark, Czech Republic, Turkey

League C:
Hungary, Romania, Scotland, Slovenia, Greece, Serbia, Albania, Norway, Montenegro, Israel, Bulgaria, Finland, Cyprus, Estonia, Lithuania

League D:
Azerbaijan, Macedonia, Belarus, Georgia, Armenia, Latvia, Faroe Islands, Luxembourg, Kazakhstan, Moldova, Liechtenstein, Malta, Andorra, Kosovo, San Marino, Gibraltar

The National's picks

4.35pm: Tilal Al Khalediah
5.10pm: Continous
5.45pm: Raging Torrent
6.20pm: West Acre
7pm: Flood Zone
7.40pm: Straight No Chaser
8.15pm: Romantic Warrior
8.50pm: Calandogan
9.30pm: Forever Young

Signs%20of%20%20%20%20%20%20%20heat%20stroke
%3Cul%3E%0A%3Cli%3EThe%20loss%20of%20sodium%20chloride%20in%20our%20sweat%20can%20lead%20to%20confusion%20and%20an%20altered%20mental%20status%20and%20slurred%20speech%3C%2Fli%3E%0A%3Cli%3EBody%20temperature%20above%2039%C2%B0C%3C%2Fli%3E%0A%3Cli%3EHot%2C%20dry%20and%20red%20or%20damp%20skin%20can%20indicate%20heatstroke%3C%2Fli%3E%0A%3Cli%3EA%20faster%20pulse%20than%20usual%3C%2Fli%3E%0A%3Cli%3EDizziness%2C%20nausea%20and%20headaches%20are%20also%20signs%20of%20overheating%3C%2Fli%3E%0A%3Cli%3EIn%20extreme%20cases%2C%20victims%20can%20lose%20consciousness%20and%20require%20immediate%20medical%20attention%3C%2Fli%3E%0A%3C%2Ful%3E%0A

The Prison Letters of Nelson Mandela
Edited by Sahm Venter
Published by Liveright

Review: Tomb Raider
Dir: Roar Uthaug
Starring: Alicia Vikander, Dominic West, Daniel Wu, Walter Goggins
​​​​​​​two stars

W.
Wael Kfoury
(Rotana)

Despacito's dominance in numbers

Released: 2017

Peak chart position: No.1 in more than 47 countries, including the United States, the United Kingdom, Australia and Lebanon

Views: 5.3 billion on YouTube

Sales: With 10 million downloads in the US, Despacito became the first Latin single to receive Diamond sales certification

Streams: 1.3 billion combined audio and video by the end of 2017, making it the biggest digital hit of the year.

Awards: 17, including Record of the Year at last year’s prestigious Latin Grammy Awards, as well as five Billboard Music Awards

Is it worth it? We put cheesecake frap to the test.

The verdict from the nutritionists is damning. But does a cheesecake frappuccino taste good enough to merit the indulgence?

My advice is to only go there if you have unusually sweet tooth. I like my puddings, but this was a bit much even for me. The first hit is a winner, but it's downhill, slowly, from there. Each sip is a little less satisfying than the last, and maybe it was just all that sugar, but it isn't long before the rush is replaced by a creeping remorse. And half of the thing is still left.

The caramel version is far superior to the blueberry, too. If someone put a full caramel cheesecake through a liquidiser and scooped out the contents, it would probably taste something like this. Blueberry, on the other hand, has more of an artificial taste. It's like someone has tried to invent this drink in a lab, and while early results were promising, they're still in the testing phase. It isn't terrible, but something isn't quite right either.

So if you want an experience, go for a small, and opt for the caramel. But if you want a cheesecake, it's probably more satisfying, and not quite as unhealthy, to just order the real thing.

 

 

RESULTS

6.30pm: Emirates Holidays Maiden (TB) Dh 82,500 (Dirt) 1,900m
Winner: Lady Snazz, Richard Mullen (jockey), Satish Seemar (trainer).

7.05pm: Arabian Adventures Maiden (TB) Dh 82,500 (D) 1,200m
Winner: Zhou Storm, Connor Beasley, Ali Rashid Al Raihe.

7.40pm: Emirates Skywards Handicap (TB) Dh 82,500 (D) 1,200m
Winner: Rich And Famous, Royston Ffrench, Salem bin Ghadayer.

8.15pm: Emirates Airline Conditions (TB) Dh 120,000 (D) 1,400m
Winner: Rio Angie, Sam Hitchcock, Doug Watson.

8.50pm: Emirates Sky Cargo (TB) Dh 92,500 (D) 1,400m
Winner: Kinver Edge, Richard Mullen, Satish Seemar.

9.15pm: Emirates.com (TB) Dh 95,000 (D) 2,000m
Winner: Firnas, Xavier Ziani, Salem bin Ghadayer.

Graduated from the American University of Sharjah

She is the eldest of three brothers and two sisters

Has helped solve 15 cases of electric shocks

Enjoys travelling, reading and horse riding

 

The biog

Name: Abeer Al Bah

Born: 1972

Husband: Emirati lawyer Salem Bin Sahoo, since 1992

Children: Soud, born 1993, lawyer; Obaid, born 1994, deceased; four other boys and one girl, three months old

Education: BA in Elementary Education, worked for five years in a Dubai school

 

Real estate tokenisation project

Dubai launched the pilot phase of its real estate tokenisation project last month.

The initiative focuses on converting real estate assets into digital tokens recorded on blockchain technology and helps in streamlining the process of buying, selling and investing, the Dubai Land Department said.

Dubai’s real estate tokenisation market is projected to reach Dh60 billion ($16.33 billion) by 2033, representing 7 per cent of the emirate’s total property transactions, according to the DLD.

UAE currency: the story behind the money in your pockets
Result

Arsenal 4
Monreal (51'), Ramsey (82'), Lacazette 85', 89')

West Ham United 1
Arnautovic (64')