DUBAI // In the shadows of the Hajar Mountains in Ras Al Khaimah on Friday, 150 people will enjoy the health benefits of dog walking as they take on the second K9 Challenge.
The event hopes to encourage more people to start walking and also re-home stray dogs taken in by K9 Friends, Dubai's largest pet sanctuary.
Organiser Hussain Darwish, 30, who lives with his dog Chaka in Jumeirah Village Triangle, is a keen hiker in the wadis and mountains of the UAE and Oman.
Mr Darwish has always been fascinated by animals, nature and challenging himself with long-distance hikes, and he hopes the event will continue year after year.
"Walking is a great way to get out into the open air and to exercise," he said. "We can also pair up anyone who wants to take part but doesn't have a dog with one from K9 Friends. There are lots of animals there who need a new home so hopefully it will encourage people to take in one of the dogs."
After three years of trials, Mr Darwish organised the first K9 Challenge in January, which took participants on a hike with their dogs to experience an adventure in the wilderness.
"The venue and obstacles are chosen to suit all people and dogs," he said. "Whether new to hiking or experienced, all participants will enjoy the challenge.
"Hiking with your dog is a sport that stimulates your body and mind, which enables you to strengthen the bond between you, with obstacles and checkpoints along the way."
Participants are separated into colour-coded batches and given a corresponding coloured bandanna. Batches set off at 20-minute intervals.
It is a timely event because The National has just launched the #startwalking challenge to help motivate more people to begin taking regular walks to improve their health. Those who sign up by March 5 at getmoving.co/startwalking can compete against friends and family to see who walks the most steps.
Doctors recommend 10,000 steps a day as a good benchmark to maintain a healthy fitness level, because walking is easy on the joints and exercises the heart at the perfect rate to help burn fat.
Sam Brown, 41, from England, was always a keen walker but exercise took on more significance when she had breast cancer diagnosed in August last year.
The art teacher at Foremarke School in Al Barsha South has just finished chemotherapy and is joining the K9 Challenge with her West Highland terrier, Isla.
"I used to love walking the coastal paths of Cornwall but there are some stunning places to get out and walk here in Dubai, too," said the Arabian Ranches resident.
"I take Isla out every day, sometimes twice a day. The exercise has been really good for me, particularly during my treatment.
"The doctors said I would get really ill because of the treatment but I have been lucky so far and managed to get out most days, even if it is just for a five-minute walk."
Ms Brown will start radiotherapy in a few weeks but first she will focus on tomorrow's three-hour walk in the mountains.
"I did the event in January and it was great fun," she said.
Marshals will be on hand to look after participants during the challenge, with three paramedics on site, in addition to RAK Hospital ambulance and nursing staff at the base camp.
Dominik Saurek, of VetCare Veterinary Medical Centre, said: "We take the safety of the canine companions seriously.
"The results we saw on the dogs were amazing. Many people fostered animals from shelters like K9 Friends."
Massih Shahbazi, 24, the event co-organiser, said he hoped the challenge, which seems to calm the dogs, would lead to more of the shelter's animals being adopted.
For more information, visit facebook.com/HumanK9Challenge, or call 050-9460696 or 055-2031650.
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GULF MEN'S LEAGUE
Pool A Dubai Hurricanes, Bahrain, Dubai Exiles, Dubai Tigers 2
Pool B Abu Dhabi Harlequins, Jebel Ali Dragons, Dubai Knights Eagles, Dubai Tigers
Opening fixtures
Thursday, December 5
6.40pm, Pitch 8, Abu Dhabi Harlequins v Dubai Knights Eagles
7pm, Pitch 2, Jebel Ali Dragons v Dubai Tigers
7pm, Pitch 4, Dubai Hurricanes v Dubai Exiles
7pm, Pitch 5, Bahrain v Dubai Eagles 2
Recent winners
2018 Dubai Hurricanes
2017 Dubai Exiles
2016 Abu Dhabi Harlequins
2015 Abu Dhabi Harlequins
2014 Abu Dhabi Harlequins
Company profile
Name: Infinite8
Based: Dubai
Launch year: 2017
Number of employees: 90
Sector: Online gaming industry
Funding: $1.2m from a UAE angel investor
The specs
Engine: 1.5-litre 4-cylinder petrol
Power: 154bhp
Torque: 250Nm
Transmission: 7-speed automatic with 8-speed sports option
Price: From Dh79,600
On sale: Now
hall of shame
SUNDERLAND 2002-03
No one has ended a Premier League season quite like Sunderland. They lost each of their final 15 games, taking no points after January. They ended up with 19 in total, sacking managers Peter Reid and Howard Wilkinson and losing 3-1 to Charlton when they scored three own goals in eight minutes.
SUNDERLAND 2005-06
Until Derby came along, Sunderland’s total of 15 points was the Premier League’s record low. They made it until May and their final home game before winning at the Stadium of Light while they lost a joint record 29 of their 38 league games.
HUDDERSFIELD 2018-19
Joined Derby as the only team to be relegated in March. No striker scored until January, while only two players got more assists than goalkeeper Jonas Lossl. The mid-season appointment Jan Siewert was to end his time as Huddersfield manager with a 5.3 per cent win rate.
ASTON VILLA 2015-16
Perhaps the most inexplicably bad season, considering they signed Idrissa Gueye and Adama Traore and still only got 17 points. Villa won their first league game, but none of the next 19. They ended an abominable campaign by taking one point from the last 39 available.
FULHAM 2018-19
Terrible in different ways. Fulham’s total of 26 points is not among the lowest ever but they contrived to get relegated after spending over £100 million (Dh457m) in the transfer market. Much of it went on defenders but they only kept two clean sheets in their first 33 games.
LA LIGA: Sporting Gijon, 13 points in 1997-98.
BUNDESLIGA: Tasmania Berlin, 10 points in 1965-66
What is safeguarding?
“Safeguarding, not just in sport, but in all walks of life, is making sure that policies are put in place that make sure your child is safe; when they attend a football club, a tennis club, that there are welfare officers at clubs who are qualified to a standard to make sure your child is safe in that environment,” Derek Bell explains.
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PREMIER LEAGUE STATS
Romelu Lukaku's goalscoring statistics in the Premier League
Season/club/appearances (substitute)/goals
2011/12 Chelsea: 8(7) - 0
2012/13 West Brom (loan): 35(15) - 17
2013/14 Chelsea: 2(2) - 0
2013/14 Everton (loan): 31(2) - 15
2014/15 Everton: 36(4) - 10
2015/16 Everton: 37(1) - 18
2016/17 Everton: 37(1) - 25
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AIDA%20RETURNS
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Director: Alfonso Cuaron
Stars: Cate Blanchett, Kevin Kline, Lesley Manville
Rating: 4/5
Citadel: Honey Bunny first episode
Directors: Raj & DK
Stars: Varun Dhawan, Samantha Ruth Prabhu, Kashvi Majmundar, Kay Kay Menon
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- Canada and Mexico are significant energy suppliers to the US, providing the majority of oil and natural gas imports
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DEADPOOL & WOLVERINE
Starring: Ryan Reynolds, Hugh Jackman, Emma Corrin
Director: Shawn Levy
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The count is ongoing, but Trump currently leads with nearly 51 per cent of the popular vote to Harris’s 47.6 per cent. Trump has over 72.2 million votes, while Harris trails with approximately 67.4 million.
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1st ODI Zimbabwe won by 6 wickets
2nd ODI Sri Lanka won by 7 wickets
3rd ODI Sri Lanka won by 8 wickets
4th ODI Zimbabwe won by 4 wickets
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If you go
Flights
Emirates flies from Dubai to Phnom Penh with a stop in Yangon from Dh3,075, and Etihad flies from Abu Dhabi to Phnom Penh with its partner Bangkok Airlines from Dh2,763. These trips take about nine hours each and both include taxes. From there, a road transfer takes at least four hours; airlines including KC Airlines (www.kcairlines.com) offer quick connecting flights from Phnom Penh to Sihanoukville from about $100 (Dh367) return including taxes. Air Asia, Malindo Air and Malaysian Airlines fly direct from Kuala Lumpur to Sihanoukville from $54 each way. Next year, direct flights are due to launch between Bangkok and Sihanoukville, which will cut the journey time by a third.
The stay
Rooms at Alila Villas Koh Russey (www.alilahotels.com/ kohrussey) cost from $385 per night including taxes.
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Porsche Macan T: The Specs
Engine: 2.0-litre 4-cyl turbo
Power: 265hp from 5,000-6,500rpm
Torque: 400Nm from 1,800-4,500rpm
Transmission: 7-speed dual-clutch auto
Speed: 0-100kph in 6.2sec
Top speed: 232kph
Fuel consumption: 10.7L/100km
On sale: May or June
Price: From Dh259,900
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