Outdoor workers must drink water at least every 20 to 30 minutes, doctors say


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A particularly hot summer this year means that labourers must take extra precautions to avoid heat exhaustion, doctors say.

Too much heat can put lives at risk, said Dr Ravi Arora, a specialist in internal medicine, diabetes and endocrinology at NMC Specialty Hospital in Dubai.

“With current temperatures in the summer reaching up to 50°C, health problems are already a challenge for labourers and construction site workers,” he said.

“Exposure to high temperatures leads outdoor employees to severe dehydration and increases the risks of heart stroke. It might also cause kidney stones.”

Dr Arora said that each month he is seeing at least 12 cases of heat exhaustion.

“Imagine the impact on the elderly populations. They can’t stand the current heatwave and extra consideration must be made for elderly workers,” he said.

Dr Arora believes in educating labourers about the effects of exposure to high temperatures and how they can help prevent health problems.

“Raising awareness about heat safety measures and the importance of taking adequate water can have a significant impact on labourers’ health,” said Dr Arora.

He advises those working outdoors to drink water every 20 to 30 minutes.

“Headaches, fatigue, inability to work – all these are very common issues among outdoor workers,” Dr Arora said.

People suffering from heat exhaustion can feel dizzy and run a fever, he added.

“Their exposure to sun for long hours decreases their productivity and efficiency. Many of them will need to take days off because working under the sun will cause dehydration, which will make them feel sick and tired most of the time,” said Dr Arora.

“Education about the impact of hot weather, how it affects their health and safety and how it can be prevented is vitally important.”

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Citizenship-by-investment programmes

United Kingdom

The UK offers three programmes for residency. The UK Overseas Business Representative Visa lets you open an overseas branch office of your existing company in the country at no extra investment. For the UK Tier 1 Innovator Visa, you are required to invest £50,000 (Dh238,000) into a business. You can also get a UK Tier 1 Investor Visa if you invest £2 million, £5m or £10m (the higher the investment, the sooner you obtain your permanent residency).

All UK residency visas get approved in 90 to 120 days and are valid for 3 years. After 3 years, the applicant can apply for extension of another 2 years. Once they have lived in the UK for a minimum of 6 months every year, they are eligible to apply for permanent residency (called Indefinite Leave to Remain). After one year of ILR, the applicant can apply for UK passport.

The Caribbean

Depending on the country, the investment amount starts from $100,000 (Dh367,250) and can go up to $400,000 in real estate. From the date of purchase, it will take between four to five months to receive a passport. 

Portugal

The investment amount ranges from €350,000 to €500,000 (Dh1.5m to Dh2.16m) in real estate. From the date of purchase, it will take a maximum of six months to receive a Golden Visa. Applicants can apply for permanent residency after five years and Portuguese citizenship after six years.

“Among European countries with residency programmes, Portugal has been the most popular because it offers the most cost-effective programme to eventually acquire citizenship of the European Union without ever residing in Portugal,” states Veronica Cotdemiey of Citizenship Invest.

Greece

The real estate investment threshold to acquire residency for Greece is €250,000, making it the cheapest real estate residency visa scheme in Europe. You can apply for residency in four months and citizenship after seven years.

Spain

The real estate investment threshold to acquire residency for Spain is €500,000. You can apply for permanent residency after five years and citizenship after 10 years. It is not necessary to live in Spain to retain and renew the residency visa permit.

Cyprus

Cyprus offers the quickest route to citizenship of a European country in only six months. An investment of €2m in real estate is required, making it the highest priced programme in Europe.

Malta

The Malta citizenship by investment programme is lengthy and investors are required to contribute sums as donations to the Maltese government. The applicant must either contribute at least €650,000 to the National Development & Social Fund. Spouses and children are required to contribute €25,000; unmarried children between 18 and 25 and dependent parents must contribute €50,000 each.

The second step is to make an investment in property of at least €350,000 or enter a property rental contract for at least €16,000 per annum for five years. The third step is to invest at least €150,000 in bonds or shares approved by the Maltese government to be kept for at least five years.

Candidates must commit to a minimum physical presence in Malta before citizenship is granted. While you get residency in two months, you can apply for citizenship after a year.

Egypt 

A one-year residency permit can be bought if you purchase property in Egypt worth $100,000. A three-year residency is available for those who invest $200,000 in property, and five years for those who purchase property worth $400,000.

Source: Citizenship Invest and Aqua Properties

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8.25pm: Handicap Dh185,000 (D) 1,200m; Winner: Mayadeen, Connor Beasley, Doug Watson.

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Tom Sleigh, Graywolf Press

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