DUBAI // There has to be an easier way to spread the message of healthy living than swimming 10 kilometres, cycling 450km and then completing two marathons back to back.
But for Dubai schoolteacher Edward Hawkins, it is all about the challenge and passing on to his pupils, and in turn their parents, the lesson of good health.
"I do triathlons and Ironmans with the kids in the school," said Mr Hawkins, 37. "We've already seen 10 to 15 families getting active. The kids now want to go out on their bikes or get active and the parents follow.
"It's using the kids as a voice and when they go home they talk about it. We've had some talks from the staff to the children about healthy living and lifestyle and how they should lead it this week.
"They'll go home and reflect it back to the parents, and some of the parents are taking part in the 10km race" at the Dubai Marathon tomorrow.
Yesterday, Mr Hawkins completed a 10km swim and cycled 174km to begin his Ultraman challenge. Today he will cycle another 276km and tomorrow he will run two marathons.
Even with nine Ironman races under his belt, he will be on his last legs as he takes his place among hundreds of well-rested, primed runners.
Mr Hawkins will first run from his house in The Springs to the Repton School Dubai, which is exactly 42km. Then he will drive to the starting line for the Dubai event.
The Briton has been spreading the message of healthy living and diabetes prevention to his pupils at the Repton School Dubai, who have taken on their own challenge.
They have been swimming all week and yesterday took part in a 2km walk. Now the youngsters are entering aquathlons, which are swimming and running events.
"They are entering as individuals but we have between 20 to 30 pupils taking part," Mr Hawkins said.
"It's all coming from this healthy living and lifestyle message we've got them into."
Johnnie Kittermaster, head of Repton Junior School Dubai, said the message fits with the school's mission of promoting healthy living at an early age.
The school is adding up the number of kilometres covered by each pupil, setting them the goal of covering the distance between Repton Dubai and Repton UK.
Eloise Stewart Richardson had been swimming all week and took part in the 2km walk.
Mr Hawkins "is doing an amazing job in a crazy way", said Eloise, 10. "It's a good way to put the message out there."
Emilie Eaves, 9, who was also swimming and walking, said she had competed in mini-triathlons because of her teacher's influence.
Both girls said they would like to try an Ironman in a few years.
"I know what it's like to push myself for nine hours and be on the end of the envelope," Mr Hawkins said.
"I genuinely feel I am going back five years and doing my first Ironman. I don't know how it will go."
To get him through the challenge, he breaks up the distances in his mind.
He thought of the swim as 2.5km segments rather than one stretch of 10km.
"I've never run further than 42km," Mr Hawkins said. "I've broken it into eight lots of 10.5km. Each time I'll stop and take something proper on board and psychologically it makes it easier to deal with."
Instead of the usual energy gels endurance athletes take, Mr Hawkins plans to eat peanut butter and jam sandwiches because he is trying to keep his heart rate low, at 140 beats a minute.
Tonight he will be aching from the bike ride and will have to reduce the swelling in his joints to get some much-needed rest.
By the time the Dubai Marathon comes around tomorrow, his expects his feet will have swollen by one full shoe size, and he has a spare pair of trainers at the ready.
"I really don't know how I'll feel at the end. It'll be like how I feel after an Ironman but I'm worried what my feet will be like," he said.
"I'll be a bit relieved and a bit empty at the same time. I've been there before, but I certainly know I have work on Sunday morning."
eharnan@thenational.ae
The language of diplomacy in 1853
Treaty of Peace in Perpetuity Agreed Upon by the Chiefs of the Arabian Coast on Behalf of Themselves, Their Heirs and Successors Under the Mediation of the Resident of the Persian Gulf, 1853
(This treaty gave the region the name “Trucial States”.)
We, whose seals are hereunto affixed, Sheikh Sultan bin Suggar, Chief of Rassool-Kheimah, Sheikh Saeed bin Tahnoon, Chief of Aboo Dhebbee, Sheikh Saeed bin Buyte, Chief of Debay, Sheikh Hamid bin Rashed, Chief of Ejman, Sheikh Abdoola bin Rashed, Chief of Umm-ool-Keiweyn, having experienced for a series of years the benefits and advantages resulting from a maritime truce contracted amongst ourselves under the mediation of the Resident in the Persian Gulf and renewed from time to time up to the present period, and being fully impressed, therefore, with a sense of evil consequence formerly arising, from the prosecution of our feuds at sea, whereby our subjects and dependants were prevented from carrying on the pearl fishery in security, and were exposed to interruption and molestation when passing on their lawful occasions, accordingly, we, as aforesaid have determined, for ourselves, our heirs and successors, to conclude together a lasting and inviolable peace from this time forth in perpetuity.
Taken from Britain and Saudi Arabia, 1925-1939: the Imperial Oasis, by Clive Leatherdale
GIANT REVIEW
Starring: Amir El-Masry, Pierce Brosnan
Director: Athale
Rating: 4/5
UAE currency: the story behind the money in your pockets
RESULTS
5pm: Sweihan – Handicap (PA) Dh80,000 (Turf) 2,200m
Winner: Shamakh, Fernando Jara (jockey), Jean-Claude Picout (trainer)
5.30pm: Al Shamkha – Maiden (PA) Dh80,000 (T) 1,200m
Winner: Daad, Dane O’Neill, Jaber Bittar
6pm: Shakbout City – Maiden (PA) Dh80,000 (T) 1,200m
Winner: AF Ghayyar, Tadhg O’Shea, Ernst Oertel
6.30pm: Wathba Stallions Cup – Handicap (PA) Dh70,000 (T) 1,200m
Winner: Gold Silver, Sandro Paiva, Ibrahim Aseel
7pm: Masdar City – Handicap (PA) Dh80,000 (T) 1,400m
Winner: AF Musannef, Tadhg O’Shea, Ernst Oertel
7.30pm: Khalifa City – Maiden (TB) Dh80,000 (T) 1,400m
Winner: Ranchero, Patrick Cosgrave, Bhupat Seemar
Results
5pm: Wadi Nagab – Maiden (PA) Dh80,000 (Turf) 1,200m; Winner: Al Falaq, Antonio Fresu (jockey), Ahmed Al Shemaili (trainer)
5.30pm: Wadi Sidr – Handicap (PA) Dh80,000 (T) 1,200m; Winner: AF Majalis, Tadhg O’Shea, Ernst Oertel
6pm: Wathba Stallions Cup – Handicap (PA) Dh70,000 (T) 2,200m; Winner: AF Fakhama, Fernando Jara, Mohamed Daggash
6.30pm: Wadi Shees – Handicap (PA) Dh80,000 (T) 2,200m; Winner: Mutaqadim, Antonio Fresu, Ibrahim Al Hadhrami
7pm: Arabian Triple Crown Round-1 – Listed (PA) Dh230,000 (T) 1,600m; Winner: Bahar Muscat, Antonio Fresu, Ibrahim Al Hadhrami
7.30pm: Wadi Tayyibah – Maiden (TB) Dh80,000 (T) 1,600m; Winner: Poster Paint, Patrick Cosgrave, Bhupat Seemar
$1,000 award for 1,000 days on madrasa portal
Daily cash awards of $1,000 dollars will sweeten the Madrasa e-learning project by tempting more pupils to an education portal to deepen their understanding of math and sciences.
School children are required to watch an educational video each day and answer a question related to it. They then enter into a raffle draw for the $1,000 prize.
“We are targeting everyone who wants to learn. This will be $1,000 for 1,000 days so there will be a winner every day for 1,000 days,” said Sara Al Nuaimi, project manager of the Madrasa e-learning platform that was launched on Tuesday by the Vice President and Ruler of Dubai, to reach Arab pupils from kindergarten to grade 12 with educational videos.
“The objective of the Madrasa is to become the number one reference for all Arab students in the world. The 5,000 videos we have online is just the beginning, we have big ambitions. Today in the Arab world there are 50 million students. We want to reach everyone who is willing to learn.”
Company Profile
Company name: OneOrder
Started: October 2021
Founders: Tamer Amer and Karim Maurice
Based: Cairo, Egypt
Industry: technology, logistics
Investors: A15 and self-funded
Where to submit a sample
Volunteers of all ages can submit DNA samples at centres across Abu Dhabi, including: Abu Dhabi National Exhibition Centre (Adnec), Biogenix Labs in Masdar City, NMC Royal Hospital in Khalifa City, NMC Royal Medical Centre, Abu Dhabi, NMC Royal Women's Hospital, Bareen International Hospital, Al Towayya in Al Ain, NMC Specialty Hospital, Al Ain
COMPANY%20PROFILE
%3Cp%3E%3Cstrong%3ECompany%20name%3A%3C%2Fstrong%3E%203S%20Money%3Cbr%3E%3Cstrong%3EStarted%3A%3C%2Fstrong%3E%202018%3Cbr%3E%3Cstrong%3EBased%3A%3C%2Fstrong%3E%20London%3Cbr%3E%3Cstrong%3EFounders%3A%3C%2Fstrong%3E%20Ivan%20Zhiznevsky%2C%20Eugene%20Dugaev%20and%20Andrei%20Dikouchine%3Cbr%3E%3Cstrong%3ESector%3A%3C%2Fstrong%3E%20FinTech%3Cbr%3E%3Cstrong%3EInvestment%20stage%3A%3C%2Fstrong%3E%20%245.6%20million%20raised%20in%20total%3C%2Fp%3E%0A
COMPANY PROFILE
Name: Akeed
Based: Muscat
Launch year: 2018
Number of employees: 40
Sector: Online food delivery
Funding: Raised $3.2m since inception
Countries recognising Palestine
France, UK, Canada, Australia, Portugal, Belgium, Malta, Luxembourg, San Marino and Andorra
ICC T20 Rankings
1. India - 270 ranking points
2. England - 265 points
3. Pakistan - 261 points
4. South Africa - 253 points
5. Australia - 251 points
6. New Zealand - 250 points
7. West Indies - 240 points
8. Bangladesh - 233 points
9. Sri Lanka - 230 points
10. Afghanistan - 226 points
The team
Photographer: Mateusz Stefanowski at Art Factory
Videographer: Jear Valasquez
Fashion director: Sarah Maisey
Make-up: Gulum Erzincan at Art Factory
Model: Randa at Art Factory Videographer’s assistant: Zanong Magat
Photographer’s assistant: Sophia Shlykova
With thanks to Jubail Mangrove Park, Jubail Island, Abu Dhabi