Physical effects of Long Covid are similar to those reported by people with myalgic encephalomyelitis, or chronic fatigue syndrome. PA
Physical effects of Long Covid are similar to those reported by people with myalgic encephalomyelitis, or chronic fatigue syndrome. PA
Physical effects of Long Covid are similar to those reported by people with myalgic encephalomyelitis, or chronic fatigue syndrome. PA
Physical effects of Long Covid are similar to those reported by people with myalgic encephalomyelitis, or chronic fatigue syndrome. PA

Long Covid patients have muscle damage, research finds


Nick Webster
  • English
  • Arabic

Changes in the muscle cells of people battling Long Covid have been found to cause extreme tiredness after bouts of exercise, new research suggests.

The study, published in the journal Nature Communications, involved 25 people with Long Covid who reported tiredness after exercise and 21 people who had Covid but made a full recovery.

Scientists from Amsterdam UMC and Vrije University Amsterdam tested the recovery of each patient after physical exertion on a static bike for 15 minutes, and compared the results.

Researchers concluded that severe exercise-induced muscle damage and subsequent regeneration was associated with the pathophysiology of post-exertion malaise, resulting from changes to the energy producing mitochondria in muscle cells.

These are interesting findings and something that is consistent with what we have seen in patients who have Long Covid
Dr Sukhant Bagdia,
pulmonologist at Burjeel Medical City, Abu Dhabi

Although most people recover fully from a coronavirus infection, some have reported long-lasting effects that include fatigue and brain fog.

Dr Sukhant Bagdia, a pulmonologist at Burjeel Medical City, said results from the Dutch study were consistent with the experiences of the Long Covid patients he has treated in Abu Dhabi.

“These are interesting findings and something that is consistent with what we have seen in patients who have Long Covid,” Dr Bagdia said.

“Most say they are unable to do exercise with the same effort as before they had the virus.

“It is a common complaint, and it is proven by biopsies and tests. Although this particular study is a small sample, we know this is a real problem.”

Dr Sukhant Bagdia said results from the Dutch study were consistent with the experiences of Long Covid patients he has treated in Abu Dhabi. Chris Whiteoak / The National
Dr Sukhant Bagdia said results from the Dutch study were consistent with the experiences of Long Covid patients he has treated in Abu Dhabi. Chris Whiteoak / The National

While there is insufficient data on the total number of people with persistent symptoms associated with Long Covid, a report by the US Centres for Disease Control and Prevention said the condition contributed to 3,544 deaths from 2020 to June 2022.

Of all deaths linked to Covid-19 in the US, the numbers associated with Long Covid peaked in April 2022 at 3.8 per cent, coinciding with declining numbers of deaths from the virus.

Physical effects of Long Covid are similar to those reported by people with myalgic encephalomyelitis (ME), or chronic fatigue syndrome. They can include fatigue, dizziness, pain, sleep disorders and gastrointestinal issues.

Extreme tiredness

The results reported in the Netherlands offer some insight as to why extreme tiredness has become a common symptom associated with Long Covid.

Samples of blood and muscle tissues were collected from both study groups a week before the exercise test, and the day after.

Results showed no abnormalities in the heart or lungs, but did reveal cellular differences in muscle tissue in the Long covid patients.

“Extreme fatigue is not just something that is felt by the patient, but something that has been proven by physiological testing,” Dr Sukhant said.

“The skeletal muscle function helps with breathing during exercise, and when it is impacted in this way [as a result of a virus] it becomes more difficult for people to recover afterwards.”

10 tips for entry-level job seekers
  • Have an up-to-date, professional LinkedIn profile. If you don’t have a LinkedIn account, set one up today. Avoid poor-quality profile pictures with distracting backgrounds. Include a professional summary and begin to grow your network.
  • Keep track of the job trends in your sector through the news. Apply for job alerts at your dream organisations and the types of jobs you want – LinkedIn uses AI to share similar relevant jobs based on your selections.
  • Double check that you’ve highlighted relevant skills on your resume and LinkedIn profile.
  • For most entry-level jobs, your resume will first be filtered by an applicant tracking system for keywords. Look closely at the description of the job you are applying for and mirror the language as much as possible (while being honest and accurate about your skills and experience).
  • Keep your CV professional and in a simple format – make sure you tailor your cover letter and application to the company and role.
  • Go online and look for details on job specifications for your target position. Make a list of skills required and set yourself some learning goals to tick off all the necessary skills one by one.
  • Don’t be afraid to reach outside your immediate friends and family to other acquaintances and let them know you are looking for new opportunities.
  • Make sure you’ve set your LinkedIn profile to signal that you are “open to opportunities”. Also be sure to use LinkedIn to search for people who are still actively hiring by searching for those that have the headline “I’m hiring” or “We’re hiring” in their profile.
  • Prepare for online interviews using mock interview tools. Even before landing interviews, it can be useful to start practising.
  • Be professional and patient. Always be professional with whoever you are interacting with throughout your search process, this will be remembered. You need to be patient, dedicated and not give up on your search. Candidates need to make sure they are following up appropriately for roles they have applied.

Arda Atalay, head of Mena private sector at LinkedIn Talent Solutions, Rudy Bier, managing partner of Kinetic Business Solutions and Ben Kinerman Daltrey, co-founder of KinFitz

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Mane points for safe home colouring
  • Natural and grey hair takes colour differently than chemically treated hair
  • Taking hair from a dark to a light colour should involve a slow transition through warmer stages of colour
  • When choosing a colour (especially a lighter tone), allow for a natural lift of warmth
  • Most modern hair colours are technique-based, in that they require a confident hand and taught skills
  • If you decide to be brave and go for it, seek professional advice and use a semi-permanent colour
Updated: January 06, 2024, 6:42 AM