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      Justin Thomas

      Justin Thomas

      Contributor
      Location
      Dr Justin Thomas is a chartered health psychologist with the British Psychological Society, the author of 'Psychological Well-being in the Gulf States' and a columnist for The National

      Articles

      School students practise writing in the Arabic language. (Antonie Robertson / The National)
      In praise of learning Arabic, even if you don’t need to

      If Arabic is to be mandatory, then we need more well-trained Arabic language specialists and school administrators who support them, says Justin Thomas

      OpinionNovember 23, 2014
      Beliefs can be incorporated into the health system

      Beliefs about jinns and the protective powers of the Quran deserve to be taken seriously, says Justin Thomas.

      OpinionNovember 16, 2014
      Pleasant winter weather along the Chorniche, Abu Dhabi. (Mona Al-Marzooqi / The National)
      Winter’s onset is a great cure for summertime blues

      The UAE is a great place to live all year around, but the wintertime is sublime, says Justin Thomas

      OpinionNovember 11, 2014
      Pleasant winter weather along the Chorniche, Abu Dhabi. (Mona Al-Marzooqi / The National)
      Winter’s onset is a great cure for summertime blues

      The UAE is a great place to live all year around, but the wintertime is sublime, says Justin Thomas

      OpinionNovember 11, 2014
      The donning of a mask – any mask – affords a degree of anonymity, and anonymity can often bring out the worst in us. Manan Vatsayana / AFP
      Masks can hide our identity, but expose all that’s dark within us

      Justin Thomas explains why we must be afraid of those donning masks.

      OpinionNovember 02, 2014
      Shopping addiction is one of those “almost disorders”, a little like “internet addiction”. Paulo Vecina / The National
      Sometimes it’s wise to fight the impulse to buy

      The UAE is a great location to explore consumer misbehaviour and the psychopathological side of shopping, writes Justin Thomas

      OpinionOctober 26, 2014
      For all the reliance on high-tech equipment in hospitals, mental health care relies primarily on the human element. Photo: Amy Leang / The National
      People, not machines, are the key to mental health care

      Mental health treatment relies more on understanding the patient's culture than on expensive equipment, which Justin Thomas says makes the lack of local therapists a worrying trend.

      OpinionOctober 19, 2014
      Physical exercise can be good for your mental health, writes Justin Thomas. Lee Hoagland / The National
      Exercise offers a high that can help defeat depression

      Physical exercise can be good for your mental health, writes Justin Thomas.

      OpinionOctober 05, 2014
      Men are as concerned with their looks as women. Patrick T Fallon / Bloomberg News
      More men than ever are seeking cosmetic fixes for their flaws

      Justin Thomas explains why the rate of manorexia (anorexia in males) is steadily rising in many countries

      OpinionSeptember 28, 2014
      Warning: daily hassles can seriously damage your health

      Seemingly inconsequential daily hassles can take a significant toll on our physical and psychological health, writes Justin Thomas

      OpinionSeptember 21, 2014
      School uniforms have become too expensive and don't serve their real propose anymore. (Delores Johnson/The National)
      You can’t ‘skort’ around it, school uniform is too expensive

      Schools should focus on providing a first rate education, rather than leveraging the brand to maximum profits from skorts, writes Justin Thomas

      OpinionSeptember 16, 2014
      The findings from experimental psychology suggest that on some level, most of us are capable of inflicting harm on innocent victims, and a key factor in this seems to be a kind of unquestioning obedience to authority. Mahmud Hams / AFP
      Psychology can help us decipher the evil that men do

      The image of wild-eyed, axe-wielding psychopaths is not always accurate, writes Justin Thomas

      OpinionSeptember 07, 2014
      How long should school holidays be, and especially in the enervating heat of a UAE summer? Photo: Sarah Dea / The National
      Do students need long summer holidays? I don’t think so

      Just how long do university students deserve off each summer? Justin Thomas says it should be split between summer and winter.

      OpinionSeptember 01, 2014
      The Aquaventure water park at the Atlantis hotel on the Palm Jumeirah in Dubai. Randi Sokoloff / The National
      Water parks, thrill seekers and life on the slow, lazy river

      Justin Thomas examines the attraction of the UAE's popular water parks.

      OpinionAugust 24, 2014
      NANJING, CHINA - AUGUST 17: Young players compete in the Men 66kg Quarterfinals on day one of Nanjing 2014 Summer Youth Olympic Games at Longjiang Gymnasium in China. (Photo by Feng Li/Getty Images)
      Youth Olympics put focus on mental health disorders

      The Youth Olympic Games brings to attention two major mental health issues affecting young people: depression and bipolar, writes Justin Thomas

      OpinionAugust 17, 2014
      More Articles

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