![Prenatal yoga or Pilates is a great workout for expecting mums to do at home. Getty](https://thenational-the-national-prod.cdn.arcpublishing.com/resizer/v2/HFEUCESNFL5VWGGHCH33B4Q3GA.jpg?smart=true&auth=7804e70afeb45633d89cbd8a5b5684acd6276e3c633381fef40f1f0f28580181&width=400&height=225)
Prenatal yoga or Pilates is a great workout for expecting mums to do at home. Getty
Prenatal yoga or Pilates is a great workout for expecting mums to do at home. Getty
Preparing for birth: 5 free online prenatal yoga and Pilates videos to try
These digital resources are perfect for pregnant women staying at home